Erin Pons -
Ironman 70.3 Traverse City 2019
Quick facts
750/169/28Alle/Geschlecht/AK
F30-34Altersklasse
946Startnummer
USANationalität
43:30 | 3:11:56 | 1:57:56 | 6:02:10 |
Vergleiche Erin Pons mit anderen Athleten!
946 Pons
953 Stansbury ×
908 Hutchcraft ×
901 Gibson ×
491 Boyd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +01:23 (47.) ● | +00:08 (423.) ● | +01:37 (1314.) ● |
Wechsel | 00:48:16 | 00:04:46 | - | -00:49 (34.) ● | -01:05 (263.) ● | -00:57 (803.) ● | |
Radfahren | 25.5 km | 01:43:29 | 00:55:13 | 27.71 km/h | -03:07 (32.) ● | -04:05 (203.) ● | -01:03 (997.) ● |
Radfahren | 54.7 km | 02:44:57 | 01:01:28 | 28.5 km/h | -02:37 (35.) ● | -03:21 (282.) ● | +00:02 (1163.) ● |
Radfahren | 90.1 km | 04:00:12 | 01:15:15 | 28.23 km/h | -07:22 (26.) ● | -08:19 (184.) ● | -03:35 (880.) ● |
Radfahren | 90.1 km | 04:00:12 | 03:11:56 | 28.17 km/h | -13:06 (28.) ● | -15:45 (205.) ● | -04:36 (987.) ● |
Wechsel | 04:04:14 | 00:04:02 | - | ±00:00 (49.) ● | -00:24 (388.) ● | -00:09 (1149.) ● | |
Laufen | 0.3 km | 04:06:14 | 00:02:00 | 06:40 min/km | -00:17 (22.) ● | -00:24 (120.) ● | -00:16 (611.) ● |
Laufen | 1.7 km | 04:13:12 | 00:06:58 | 04:58 min/km | -01:04 (19.) ● | -01:25 (120.) ● | -00:59 (573.) ● |
Laufen | 4.3 km | 04:26:55 | 00:13:43 | 05:16 min/km | -02:02 (22.) ● | -02:43 (142.) ● | -01:48 (626.) ● |
Laufen | 6.8 km | 04:41:04 | 00:14:09 | 05:39 min/km | -02:13 (25.) ● | -03:02 (150.) ● | -02:02 (644.) ● |
Laufen | 8 km | 04:48:07 | 00:07:03 | 05:52 min/km | -01:09 (25.) ● | -01:35 (136.) ● | -01:08 (608.) ● |
Laufen | 9.3 km | 04:55:03 | 00:06:56 | 05:19 min/km | -01:09 (23.) ● | -01:33 (143.) ● | -01:07 (600.) ● |
Laufen | 10.6 km | 05:02:18 | 00:07:15 | 05:34 min/km | -01:27 (20.) ● | -01:52 (107.) ● | -01:24 (494.) ● |
Laufen | 12 km | 05:09:58 | 00:07:40 | 05:28 min/km | -01:21 (18.) ● | -01:52 (109.) ● | -01:26 (502.) ● |
Laufen | 14.6 km | 05:24:52 | 00:14:54 | 05:43 min/km | -02:24 (21.) ● | -03:15 (144.) ● | -02:24 (606.) ● |
Laufen | 17.1 km | 05:39:39 | 00:14:47 | 05:54 min/km | -03:10 (19.) ● | -04:04 (108.) ● | -03:13 (480.) ● |
Laufen | 18.3 km | 05:47:12 | 00:07:33 | 06:17 min/km | -01:22 (23.) ● | -01:52 (138.) ● | -01:31 (558.) ● |
Laufen | 19.6 km | 05:54:41 | 00:07:29 | 05:45 min/km | -01:04 (28.) ● | -01:33 (168.) ● | -01:14 (612.) ● |
Laufen | 20.9 km | 06:01:39 | 00:06:58 | 05:21 min/km | -01:44 (15.) ● | -02:13 (77.) ● | -01:53 (347.) ● |
Laufen | 21.1 km | 06:02:10 | 00:00:31 | 02:34 min/km | -00:11 (2.) ● | -00:14 (11.) ● | -00:12 (102.) ● |
Laufen | 21.1 km | 06:02:10 | 01:57:56 | 05:35 min/km | -20:37 (22.) ● | -27:37 (116.) ● | -20:37 (527.) ● |
Total | 113.1 km | 06:02:10 | 06:02:10 | 18.74 km/h | -33:09 (28.) ● | -44:43 (169.) ● | -24:42 (750.) ● |