Katie Cap-Kneebone -
Ironman 70.3 Traverse City 2019

Quick facts

531/109/21Alle/Geschlecht/AK

F35-39Altersklasse

983Startnummer

USANationalität


40:25	3:05:38	1:49:35	5:45:09

Vergleiche Katie Cap-Kneebone mit anderen Athleten!

983 Cap-Kneebone

232 Welzien ×

310 Isabel ×

311 Wahl ×

405 Berman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:25	00:40:25	02:07 min/100m	-02:51 (50.) ●	-02:57 (280.) ●	-01:28 (948.) ●
Wechsel		00:44:50	00:04:25	-	-01:07 (46.) ●	-01:26 (203.) ●	-01:18 (645.) ●
Radfahren	25.5 km	01:37:45	00:52:55	28.91 km/h	-05:53 (26.) ●	-06:23 (132.) ●	-03:21 (712.) ●
Radfahren	54.7 km	02:36:55	00:59:10	29.61 km/h	-05:05 (31.) ●	-05:39 (180.) ●	-02:16 (907.) ●
Radfahren	90.1 km	03:50:28	01:13:33	28.88 km/h	-09:16 (29.) ●	-10:01 (149.) ●	-05:17 (758.) ●
Radfahren	90.1 km	03:50:28	03:05:38	29.12 km/h	-20:14 (29.) ●	-22:03 (149.) ●	-10:54 (773.) ●
Wechsel		03:55:34	00:05:06	-	+00:50 (92.) ●	+00:40 (549.) ●	+00:55 (1542.) ●
Laufen	0.3 km	03:57:32	00:01:58	06:33 min/km	-00:20 (15.) ●	-00:26 (96.) ●	-00:18 (528.) ●
Laufen	1.7 km	04:04:05	00:06:33	04:40 min/km	-01:34 (6.) ●	-01:50 (52.) ●	-01:24 (336.) ●
Laufen	4.3 km	04:16:43	00:12:38	04:51 min/km	-03:18 (6.) ●	-03:48 (51.) ●	-02:53 (315.) ●
Laufen	6.8 km	04:30:00	00:13:17	05:18 min/km	-03:28 (12.) ●	-03:54 (77.) ●	-02:54 (417.) ●
Laufen	8 km	04:36:32	00:06:32	05:26 min/km	-01:52 (9.) ●	-02:06 (59.) ●	-01:39 (339.) ●
Laufen	9.3 km	04:42:56	00:06:24	04:55 min/km	-01:50 (10.) ●	-02:05 (64.) ●	-01:39 (335.) ●
Laufen	10.6 km	04:49:57	00:07:01	05:23 min/km	-01:52 (14.) ●	-02:06 (76.) ●	-01:38 (395.) ●
Laufen	12 km	04:57:17	00:07:20	05:14 min/km	-01:56 (13.) ●	-02:12 (75.) ●	-01:46 (374.) ●
Laufen	14.6 km	05:10:36	00:13:19	05:07 min/km	-04:24 (8.) ●	-04:50 (50.) ●	-03:59 (269.) ●
Laufen	17.1 km	05:24:24	00:13:48	05:31 min/km	-04:32 (8.) ●	-05:03 (60.) ●	-04:12 (302.) ●
Laufen	18.3 km	05:31:09	00:06:45	05:37 min/km	-02:26 (7.) ●	-02:40 (48.) ●	-02:19 (238.) ●
Laufen	19.6 km	05:37:36	00:06:27	04:57 min/km	-02:21 (7.) ●	-02:35 (47.) ●	-02:16 (218.) ●
Laufen	20.9 km	05:44:30	00:06:54	05:18 min/km	-02:01 (9.) ●	-02:17 (71.) ●	-01:57 (331.) ●
Laufen	21.1 km	05:45:09	00:00:39	03:14 min/km	-00:04 (32.) ●	-00:06 (175.) ●	-00:04 (643.) ●
Laufen	21.1 km	05:45:09	01:49:35	05:11 min/km	-31:58 (7.) ●	-35:58 (50.) ●	-28:58 (287.) ●
Total	113.1 km	05:45:09	05:45:09	19.66 km/h	-55:20 (21.) ●	-01:01:44 (109.) ●	-41:43 (531.) ●

Ges	Sex	Ak	Name	#	AK
449	89	16	Allison Lebron	1036	F35-39	USA	00:37:22	03:04:28	01:51:00	05:39:34
454	91	17	Christine Parker	1060	F35-39	USA	00:34:11	03:13:47	01:45:44	05:39:48
465	94	18	Ronda Vanderwall	1090	F35-39	USA	00:33:29	02:59:51	02:00:33	05:40:26
468	95	19	Beth Welzien	232	F35-39	USA	00:29:28	02:54:39	02:10:51	05:40:48
513	104	20	Amie Isabel	310	F35-39	USA	00:38:08	03:07:30	01:52:15	05:43:52
531	109	21	Katie Cap-Kneebone	983	F35-39	USA	00:40:25	03:05:38	01:49:35	05:45:09
549	113	22	Heather Wahl	311	F35-39	USA	00:51:59	02:58:28	01:44:28	05:46:40
553	114	23	Tracy D Berman	405	F35-39	USA	00:45:48	02:52:42	01:59:15	05:46:51
586	122	24	Laura Burberry	980	F35-39	CAN	00:34:49	03:00:25	02:06:40	05:50:24
601	125	25	Kristin Dryden	309	F35-39	USA	00:37:54	03:06:43	02:00:14	05:51:59