Laura Crower -
Ironman 70.3 Traverse City 2019
Quick facts
912/215/45Alle/Geschlecht/AK
F35-39Altersklasse
992Startnummer
USANationalität
31:36 | 3:09:54 | 2:26:31 | 6:13:43 |
Vergleiche Laura Crower mit anderen Athleten!
992 Crower
997 Demerly ×
1098 Walker ×
1089 Vallad ×
972 Bennett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | -11:40 (6.) ● | -11:46 (32.) ● | -10:17 (145.) ● |
Wechsel | 00:34:44 | 00:03:08 | - | -02:24 (5.) ● | -02:43 (32.) ● | -02:35 (158.) ● | |
Radfahren | 25.5 km | 01:26:27 | 00:51:43 | 29.58 km/h | -07:05 (19.) ● | -07:35 (94.) ● | -04:33 (564.) ● |
Radfahren | 54.7 km | 02:26:03 | 00:59:36 | 29.4 km/h | -04:39 (34.) ● | -05:13 (198.) ● | -01:50 (964.) ● |
Radfahren | 90.1 km | 03:44:38 | 01:18:35 | 27.03 km/h | -04:14 (52.) ● | -04:59 (267.) ● | -00:15 (1119.) ● |
Radfahren | 90.1 km | 03:44:38 | 03:09:54 | 28.47 km/h | -15:58 (38.) ● | -17:47 (185.) ● | -06:38 (913.) ● |
Wechsel | 03:47:12 | 00:02:34 | - | -01:42 (25.) ● | -01:52 (130.) ● | -01:37 (486.) ● | |
Laufen | 0.3 km | 03:49:21 | 00:02:09 | 07:10 min/km | -00:09 (51.) ● | -00:15 (243.) ● | -00:07 (988.) ● |
Laufen | 1.7 km | 03:56:53 | 00:07:32 | 05:22 min/km | -00:35 (51.) ● | -00:51 (245.) ● | -00:25 (964.) ● |
Laufen | 4.3 km | 04:12:18 | 00:15:25 | 05:55 min/km | -00:31 (68.) ● | -01:01 (323.) ● | -00:06 (1166.) ● |
Laufen | 6.8 km | 04:27:55 | 00:15:37 | 06:14 min/km | -01:08 (57.) ● | -01:34 (275.) ● | -00:34 (1040.) ● |
Laufen | 8 km | 04:35:56 | 00:08:01 | 06:40 min/km | -00:23 (63.) ● | -00:37 (314.) ● | -00:10 (1111.) ● |
Laufen | 9.3 km | 04:44:27 | 00:08:31 | 06:33 min/km | +00:17 (80.) ● | +00:02 (421.) ● | +00:28 (1367.) ● |
Laufen | 10.6 km | 04:53:50 | 00:09:23 | 07:13 min/km | +00:30 (85.) ● | +00:16 (465.) ● | +00:44 (1460.) ● |
Laufen | 12 km | 05:03:14 | 00:09:24 | 06:42 min/km | +00:08 (73.) ● | -00:08 (405.) ● | +00:18 (1276.) ● |
Laufen | 14.6 km | 05:22:39 | 00:19:25 | 07:28 min/km | +01:42 (90.) ● | +01:16 (515.) ● | +02:07 (1559.) ● |
Laufen | 17.1 km | 05:43:34 | 00:20:55 | 08:21 min/km | +02:35 (92.) ● | +02:04 (545.) ● | +02:55 (1630.) ● |
Laufen | 18.3 km | 05:53:03 | 00:09:29 | 07:54 min/km | +00:18 (78.) ● | +00:04 (433.) ● | +00:25 (1298.) ● |
Laufen | 19.6 km | 06:03:38 | 00:10:35 | 08:08 min/km | +01:47 (106.) ● | +01:33 (639.) ● | +01:52 (1788.) ● |
Laufen | 20.9 km | 06:12:56 | 00:09:18 | 07:09 min/km | +00:23 (77.) ● | +00:07 (423.) ● | +00:27 (1329.) ● |
Laufen | 21.1 km | 06:13:43 | 00:00:47 | 03:54 min/km | +00:04 (94.) ● | +00:02 (511.) ● | +00:04 (1518.) ● |
Laufen | 21.1 km | 06:13:43 | 02:26:31 | 06:56 min/km | +04:58 (77.) ● | +00:58 (421.) ● | +07:58 (1341.) ● |
Total | 113.1 km | 06:13:43 | 06:13:43 | 18.16 km/h | -26:46 (45.) ● | -33:10 (215.) ● | -13:09 (912.) ● |