Natalie Grabow -
Ironman 70.3 Maine 2019
Quick facts
1218/334/1Alle/Geschlecht/AK
F70-74Altersklasse
163Startnummer
USANationalität
| 47:59 | 2:55:51 | 2:19:40 | 6:19:25 |
Vergleiche Natalie Grabow mit anderen Athleten!
163 Grabow
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:47:59 | 00:47:59 | 02:31 min/100m | ±00:00 (1.) ● | +01:33 (414.) ● | +03:03 (1291.) ● |
| Wechsel | 00:57:08 | 00:09:09 | - | ±00:00 (1.) ● | +01:57 (571.) ● | +02:09 (1585.) ● | |
| Radfahren | 1.8 km | 01:02:36 | 00:05:28 | 19.76 km/h | ±00:00 (1.) ● | +00:11 (453.) ● | +00:29 (1518.) ● |
| Radfahren | 25.7 km | 01:47:50 | 00:45:14 | 31.7 km/h | ±00:00 (1.) ● | -03:06 (212.) ● | -00:18 (1000.) ● |
| Radfahren | 49.9 km | 02:37:30 | 00:49:40 | 29.23 km/h | ±00:00 (1.) ● | -03:34 (217.) ● | -00:31 (1005.) ● |
| Radfahren | 78 km | 03:31:36 | 00:54:06 | 31.16 km/h | ±00:00 (1.) ● | -06:57 (132.) ● | -03:22 (757.) ● |
| Radfahren | 88 km | 03:49:52 | 00:18:16 | 32.85 km/h | ±00:00 (1.) ● | -02:08 (135.) ● | -01:04 (724.) ● |
| Radfahren | 89.2 km | 03:52:59 | 00:03:07 | 23.1 km/h | ±00:00 (1.) ● | -00:25 (87.) ● | -00:15 (583.) ● |
| Radfahren | 89.2 km | 03:52:59 | 02:55:51 | 30.44 km/h | ±00:00 (1.) ● | -15:59 (182.) ● | -05:01 (905.) ● |
| Wechsel | 03:59:45 | 00:06:46 | - | ±00:00 (1.) ● | +01:24 (551.) ● | +01:55 (1602.) ● | |
| Laufen | 2 km | 04:12:59 | 00:13:14 | 06:37 min/km | ±00:00 (1.) ● | +01:32 (549.) ● | +02:19 (1653.) ● |
| Laufen | 6.6 km | 04:38:21 | 00:25:22 | 05:30 min/km | ±00:00 (1.) ● | +00:53 (440.) ● | +02:24 (1435.) ● |
| Laufen | 10 km | 05:02:04 | 00:23:43 | 06:58 min/km | ±00:00 (1.) ● | +01:38 (481.) ● | +03:03 (1510.) ● |
| Laufen | 12 km | 05:16:19 | 00:14:15 | 07:07 min/km | ±00:00 (1.) ● | +00:19 (412.) ● | +01:13 (1361.) ● |
| Laufen | 15.9 km | 05:42:23 | 00:26:04 | 06:41 min/km | ±00:00 (1.) ● | +00:08 (393.) ● | +01:42 (1309.) ● |
| Laufen | 19.3 km | 06:04:21 | 00:21:58 | 06:27 min/km | ±00:00 (1.) ● | -01:33 (300.) ● | -00:14 (1039.) ● |
| Laufen | 21.8 km | 06:19:25 | 00:15:04 | 06:01 min/km | ±00:00 (1.) ● | -00:03 (375.) ● | +00:42 (1235.) ● |
| Laufen | 21.8 km | 06:19:25 | 02:19:40 | 06:24 min/km | ±00:00 (1.) ● | +02:54 (414.) ● | +11:09 (1364.) ● |
| Total | 112.9 km | 06:19:25 | 06:19:25 | 17.85 km/h | ±00:00 (1.) ● | -08:11 (334.) ● | +13:15 (1218.) ● |
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