John Lupo -
Ironman 70.3 Maine 2019
Quick facts
1339/911/130Alle/Geschlecht/AK
M35-39Altersklasse
1664Startnummer
USANationalität
38:40 | 2:49:56 | 2:50:04 | 6:30:35 |
Vergleiche John Lupo mit anderen Athleten!
1664 Lupo
1656 Lawton ×
1607 Creedon ×
1566 Algenio ×
1695 Paul-Hus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -05:39 (43.) ● | -05:23 (304.) ● | -06:16 (438.) ● |
Wechsel | 00:46:22 | 00:07:42 | - | +01:01 (129.) ● | +00:46 (823.) ● | +00:42 (1303.) ● | |
Radfahren | 1.8 km | 00:50:34 | 00:04:12 | 25.71 km/h | -00:39 (31.) ● | -00:37 (183.) ● | -00:47 (203.) ● |
Radfahren | 25.7 km | 01:31:12 | 00:40:38 | 35.29 km/h | -02:53 (48.) ● | -03:11 (318.) ● | -04:54 (353.) ● |
Radfahren | 49.9 km | 02:21:57 | 00:50:45 | 28.61 km/h | +02:31 (129.) ● | +02:28 (834.) ● | +00:34 (1122.) ● |
Radfahren | 78 km | 03:14:24 | 00:52:27 | 32.14 km/h | -02:41 (69.) ● | -02:47 (468.) ● | -05:01 (557.) ● |
Radfahren | 88 km | 03:33:09 | 00:18:45 | 32 km/h | +00:11 (103.) ● | +00:05 (680.) ● | -00:35 (880.) ● |
Radfahren | 89.2 km | 03:36:18 | 00:03:09 | 22.86 km/h | -00:07 (81.) ● | -00:08 (538.) ● | -00:13 (671.) ● |
Radfahren | 89.2 km | 03:36:18 | 02:49:56 | 31.49 km/h | -03:38 (82.) ● | -04:10 (564.) ● | -10:56 (686.) ● |
Wechsel | 03:40:31 | 00:04:13 | - | -00:19 (84.) ● | -00:25 (575.) ● | -00:38 (892.) ● | |
Laufen | 2 km | 03:52:47 | 00:12:16 | 06:08 min/km | +02:08 (153.) ● | +01:47 (1003.) ● | +01:21 (1507.) ● |
Laufen | 6.6 km | 04:19:43 | 00:26:56 | 05:51 min/km | +05:41 (154.) ● | +04:49 (1026.) ● | +03:58 (1595.) ● |
Laufen | 10 km | 04:51:40 | 00:31:57 | 09:23 min/km | +12:45 (165.) ● | +12:05 (1146.) ● | +11:17 (1870.) ● |
Laufen | 12 km | 05:10:26 | 00:18:46 | 09:23 min/km | +06:41 (163.) ● | +06:14 (1128.) ● | +05:44 (1826.) ● |
Laufen | 15.9 km | 05:40:50 | 00:30:24 | 07:47 min/km | +07:41 (155.) ● | +06:55 (1047.) ● | +06:02 (1662.) ● |
Laufen | 19.3 km | 06:11:51 | 00:31:01 | 09:07 min/km | +10:22 (161.) ● | +09:33 (1109.) ● | +08:49 (1790.) ● |
Laufen | 21.8 km | 06:30:35 | 00:18:44 | 07:29 min/km | +05:25 (162.) ● | +04:48 (1085.) ● | +04:22 (1753.) ● |
Laufen | 21.8 km | 06:30:35 | 02:50:04 | 07:48 min/km | +50:43 (161.) ● | +46:11 (1102.) ● | +41:33 (1767.) ● |
Total | 112.9 km | 06:30:35 | 06:30:35 | 17.34 km/h | +42:08 (130.) ● | +36:59 (911.) ● | +24:25 (1339.) ● |