Ryan Astrup -
Ironman 70.3 Maine 2019
Quick facts
734/567/96Alle/Geschlecht/AK
M40-44Altersklasse
1740Startnummer
USANationalität
42:00 | 2:50:35 | 2:02:55 | 5:44:30 |
Vergleiche Ryan Astrup mit anderen Athleten!
1740 Astrup
1742 Bandoy ×
1748 Bedoya ×
1752 Benoit ×
1925 Wilcox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | -01:43 (84.) ● | -02:03 (524.) ● | -02:56 (755.) ● |
Wechsel | 00:48:08 | 00:06:08 | - | -00:40 (90.) ● | -00:48 (528.) ● | -00:52 (817.) ● | |
Radfahren | 1.8 km | 00:53:11 | 00:05:03 | 21.39 km/h | +00:15 (134.) ● | +00:14 (832.) ● | +00:04 (1136.) ● |
Radfahren | 25.7 km | 01:35:42 | 00:42:31 | 33.73 km/h | -00:35 (98.) ● | -01:18 (512.) ● | -03:01 (606.) ● |
Radfahren | 49.9 km | 02:22:26 | 00:46:44 | 31.07 km/h | -00:42 (96.) ● | -01:33 (536.) ● | -03:27 (646.) ● |
Radfahren | 78 km | 03:16:41 | 00:54:15 | 31.08 km/h | +00:12 (107.) ● | -00:59 (624.) ● | -03:13 (775.) ● |
Radfahren | 88 km | 03:35:26 | 00:18:45 | 32 km/h | +00:24 (111.) ● | +00:05 (681.) ● | -00:35 (881.) ● |
Radfahren | 89.2 km | 03:38:43 | 00:03:17 | 21.93 km/h | +00:05 (124.) ● | ±00:00 (725.) ● | -00:05 (974.) ● |
Radfahren | 89.2 km | 03:38:43 | 02:50:35 | 31.37 km/h | -00:21 (101.) ● | -03:31 (583.) ● | -10:17 (713.) ● |
Wechsel | 03:41:35 | 00:02:52 | - | -01:40 (43.) ● | -01:46 (207.) ● | -01:59 (319.) ● | |
Laufen | 2 km | 03:51:19 | 00:09:44 | 04:52 min/km | -00:37 (78.) ● | -00:45 (443.) ● | -01:11 (589.) ● |
Laufen | 6.6 km | 04:11:43 | 00:20:24 | 04:26 min/km | -01:19 (80.) ● | -01:43 (442.) ● | -02:34 (583.) ● |
Laufen | 10 km | 04:30:02 | 00:18:19 | 05:23 min/km | -01:10 (81.) ● | -01:33 (459.) ● | -02:21 (610.) ● |
Laufen | 12 km | 04:41:51 | 00:11:49 | 05:54 min/km | -00:28 (94.) ● | -00:43 (534.) ● | -01:13 (738.) ● |
Laufen | 15.9 km | 05:05:00 | 00:23:09 | 05:56 min/km | +00:05 (107.) ● | -00:20 (628.) ● | -01:13 (884.) ● |
Laufen | 19.3 km | 05:29:35 | 00:24:35 | 07:13 min/km | +03:17 (138.) ● | +03:07 (884.) ● | +02:23 (1361.) ● |
Laufen | 21.8 km | 05:44:30 | 00:14:55 | 05:58 min/km | +01:04 (129.) ● | +00:59 (803.) ● | +00:33 (1198.) ● |
Laufen | 21.8 km | 05:44:30 | 02:02:55 | 05:38 min/km | +00:52 (104.) ● | -00:58 (642.) ● | -05:36 (903.) ● |
Total | 112.9 km | 05:44:30 | 05:44:30 | 19.66 km/h | -03:32 (96.) ● | -09:06 (567.) ● | -21:40 (734.) ● |