Frederic Cote -
Ironman 70.3 Maine 2019
Quick facts
479/380/73Alle/Geschlecht/AK
M40-44Altersklasse
1778Startnummer
CANNationalität
38:01 | 2:45:21 | 1:55:57 | 5:26:59 |
Vergleiche Frederic Cote mit anderen Athleten!
1778 Cote
420 Robert ×
181 Ducharme ×
1757 Bouchard ×
1755 Boos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -05:42 (39.) ● | -06:02 (265.) ● | -06:55 (379.) ● |
Wechsel | 00:43:04 | 00:05:03 | - | -01:45 (46.) ● | -01:53 (253.) ● | -01:57 (398.) ● | |
Radfahren | 1.8 km | 00:47:44 | 00:04:40 | 23.14 km/h | -00:08 (92.) ● | -00:09 (548.) ● | -00:19 (689.) ● |
Radfahren | 25.7 km | 01:29:56 | 00:42:12 | 33.98 km/h | -00:54 (91.) ● | -01:37 (488.) ● | -03:20 (568.) ● |
Radfahren | 49.9 km | 02:15:57 | 00:46:01 | 31.55 km/h | -01:25 (92.) ● | -02:16 (468.) ● | -04:10 (549.) ● |
Radfahren | 78 km | 03:07:41 | 00:51:44 | 32.59 km/h | -02:19 (85.) ● | -03:30 (416.) ● | -05:44 (486.) ● |
Radfahren | 88 km | 03:25:26 | 00:17:45 | 33.8 km/h | -00:36 (87.) ● | -00:55 (458.) ● | -01:35 (546.) ● |
Radfahren | 89.2 km | 03:28:25 | 00:02:59 | 24.13 km/h | -00:13 (56.) ● | -00:18 (285.) ● | -00:23 (326.) ● |
Radfahren | 89.2 km | 03:28:25 | 02:45:21 | 32.37 km/h | -05:35 (87.) ● | -08:45 (439.) ● | -15:31 (515.) ● |
Wechsel | 03:31:02 | 00:02:37 | - | -01:55 (30.) ● | -02:01 (146.) ● | -02:14 (223.) ● | |
Laufen | 2 km | 03:40:37 | 00:09:35 | 04:47 min/km | -00:46 (72.) ● | -00:54 (398.) ● | -01:20 (519.) ● |
Laufen | 6.6 km | 04:00:24 | 00:19:47 | 04:18 min/km | -01:56 (65.) ● | -02:20 (344.) ● | -03:11 (454.) ● |
Laufen | 10 km | 04:18:46 | 00:18:22 | 05:24 min/km | -01:07 (84.) ● | -01:30 (469.) ● | -02:18 (625.) ● |
Laufen | 12 km | 04:30:06 | 00:11:20 | 05:40 min/km | -00:57 (82.) ● | -01:12 (434.) ● | -01:42 (587.) ● |
Laufen | 15.9 km | 04:52:20 | 00:22:14 | 05:42 min/km | -00:50 (93.) ● | -01:15 (537.) ● | -02:08 (742.) ● |
Laufen | 19.3 km | 05:12:46 | 00:20:26 | 06:00 min/km | -00:52 (94.) ● | -01:02 (571.) ● | -01:46 (809.) ● |
Laufen | 21.8 km | 05:26:59 | 00:14:13 | 05:41 min/km | +00:22 (110.) ● | +00:17 (699.) ● | -00:09 (1024.) ● |
Laufen | 21.8 km | 05:26:59 | 01:55:57 | 05:19 min/km | -06:06 (84.) ● | -07:56 (496.) ● | -12:34 (677.) ● |
Total | 112.9 km | 05:26:59 | 05:26:59 | 20.72 km/h | -21:03 (73.) ● | -26:37 (380.) ● | -39:11 (479.) ● |