James Rubinstein -
Ironman 70.3 Maine 2019
Quick facts
444/358/68Alle/Geschlecht/AK
M40-44Altersklasse
1888Startnummer
USANationalität
43:32 | 2:43:33 | 1:50:05 | 5:24:48 |
Vergleiche James Rubinstein mit anderen Athleten!
1888 Rubinstein
1766 Cambronne ×
1851 Lima ×
1743 Baranowski ×
2503 Dube ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | -00:11 (102.) ● | -00:31 (612.) ● | -01:24 (905.) ● |
Wechsel | 00:48:19 | 00:04:47 | - | -02:01 (41.) ● | -02:09 (195.) ● | -02:13 (317.) ● | |
Radfahren | 1.8 km | 00:52:43 | 00:04:24 | 24.55 km/h | -00:24 (62.) ● | -00:25 (330.) ● | -00:35 (389.) ● |
Radfahren | 25.7 km | 01:33:10 | 00:40:27 | 35.45 km/h | -02:39 (61.) ● | -03:22 (292.) ● | -05:05 (325.) ● |
Radfahren | 49.9 km | 02:18:14 | 00:45:04 | 32.22 km/h | -02:22 (81.) ● | -03:13 (384.) ● | -05:07 (443.) ● |
Radfahren | 78 km | 03:10:48 | 00:52:34 | 32.07 km/h | -01:29 (92.) ● | -02:40 (480.) ● | -04:54 (571.) ● |
Radfahren | 88 km | 03:28:51 | 00:18:03 | 33.24 km/h | -00:18 (93.) ● | -00:37 (521.) ● | -01:17 (645.) ● |
Radfahren | 89.2 km | 03:31:52 | 00:03:01 | 23.87 km/h | -00:11 (69.) ● | -00:16 (338.) ● | -00:21 (399.) ● |
Radfahren | 89.2 km | 03:31:52 | 02:43:33 | 32.72 km/h | -07:23 (82.) ● | -10:33 (405.) ● | -17:19 (468.) ● |
Wechsel | 03:34:43 | 00:02:51 | - | -01:41 (41.) ● | -01:47 (204.) ● | -02:00 (314.) ● | |
Laufen | 2 km | 03:43:58 | 00:09:15 | 04:37 min/km | -01:06 (56.) ● | -01:14 (291.) ● | -01:40 (374.) ● |
Laufen | 6.6 km | 04:05:09 | 00:21:11 | 04:36 min/km | -00:32 (92.) ● | -00:56 (531.) ● | -01:47 (722.) ● |
Laufen | 10 km | 04:22:33 | 00:17:24 | 05:07 min/km | -02:05 (60.) ● | -02:28 (325.) ● | -03:16 (421.) ● |
Laufen | 12 km | 04:33:30 | 00:10:57 | 05:28 min/km | -01:20 (64.) ● | -01:35 (345.) ● | -02:05 (448.) ● |
Laufen | 15.9 km | 04:54:21 | 00:20:51 | 05:20 min/km | -02:13 (67.) ● | -02:38 (375.) ● | -03:31 (493.) ● |
Laufen | 19.3 km | 05:12:40 | 00:18:19 | 05:23 min/km | -02:59 (63.) ● | -03:09 (333.) ● | -03:53 (435.) ● |
Laufen | 21.8 km | 05:24:48 | 00:12:08 | 04:51 min/km | -01:43 (57.) ● | -01:48 (329.) ● | -02:14 (432.) ● |
Laufen | 21.8 km | 05:24:48 | 01:50:05 | 05:02 min/km | -11:58 (67.) ● | -13:48 (361.) ● | -18:26 (474.) ● |
Total | 112.9 km | 05:24:48 | 05:24:48 | 20.86 km/h | -23:14 (68.) ● | -28:48 (358.) ● | -41:22 (444.) ● |