Paul Dengel -
Ironman 70.3 Maine 2019
Quick facts
1273/880/165Alle/Geschlecht/AK
M45-49Altersklasse
1988Startnummer
USANationalität
43:43 | 2:47:52 | 2:39:39 | 6:23:53 |
Vergleiche Paul Dengel mit anderen Athleten!
1988 Dengel
2119 Smith ×
2074 Miller ×
2013 Gauvin ×
2102 Richard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | -00:11 (116.) ● | -00:20 (624.) ● | -01:13 (926.) ● |
Wechsel | 00:50:53 | 00:07:10 | - | +00:20 (143.) ● | +00:14 (738.) ● | +00:10 (1164.) ● | |
Radfahren | 1.8 km | 00:55:40 | 00:04:47 | 22.58 km/h | ±00:00 (123.) ● | -00:02 (656.) ● | -00:12 (849.) ● |
Radfahren | 25.7 km | 01:37:15 | 00:41:35 | 34.48 km/h | -02:00 (80.) ● | -02:14 (418.) ● | -03:57 (479.) ● |
Radfahren | 49.9 km | 02:23:39 | 00:46:24 | 31.29 km/h | -01:35 (102.) ● | -01:53 (499.) ● | -03:47 (596.) ● |
Radfahren | 78 km | 03:17:11 | 00:53:32 | 31.49 km/h | -01:07 (119.) ● | -01:42 (568.) ● | -03:56 (697.) ● |
Radfahren | 88 km | 03:35:30 | 00:18:19 | 32.76 km/h | -00:08 (126.) ● | -00:21 (587.) ● | -01:01 (737.) ● |
Radfahren | 89.2 km | 03:38:45 | 00:03:15 | 22.15 km/h | +00:01 (140.) ● | -00:02 (690.) ● | -00:07 (908.) ● |
Radfahren | 89.2 km | 03:38:45 | 02:47:52 | 31.88 km/h | -04:49 (103.) ● | -06:14 (502.) ● | -13:00 (603.) ● |
Wechsel | 03:44:14 | 00:05:29 | - | +00:50 (158.) ● | +00:51 (843.) ● | +00:38 (1340.) ● | |
Laufen | 2 km | 03:55:46 | 00:11:32 | 05:46 min/km | +00:55 (172.) ● | +01:03 (913.) ● | +00:37 (1324.) ● |
Laufen | 6.6 km | 04:21:29 | 00:25:43 | 05:35 min/km | +03:27 (187.) ● | +03:36 (981.) ● | +02:45 (1488.) ● |
Laufen | 10 km | 04:45:58 | 00:24:29 | 07:12 min/km | +04:26 (189.) ● | +04:37 (1019.) ● | +03:49 (1573.) ● |
Laufen | 12 km | 05:03:20 | 00:17:22 | 08:41 min/km | +04:37 (201.) ● | +04:50 (1089.) ● | +04:20 (1740.) ● |
Laufen | 15.9 km | 05:34:21 | 00:31:01 | 07:57 min/km | +07:28 (201.) ● | +07:32 (1069.) ● | +06:39 (1701.) ● |
Laufen | 19.3 km | 06:04:11 | 00:29:50 | 08:46 min/km | +08:16 (203.) ● | +08:22 (1083.) ● | +07:38 (1750.) ● |
Laufen | 21.8 km | 06:23:53 | 00:19:42 | 07:52 min/km | +05:43 (209.) ● | +05:46 (1110.) ● | +05:20 (1798.) ● |
Laufen | 21.8 km | 06:23:53 | 02:39:39 | 07:19 min/km | +34:52 (196.) ● | +35:46 (1056.) ● | +31:08 (1668.) ● |
Total | 112.9 km | 06:23:53 | 06:23:53 | 17.65 km/h | +31:02 (165.) ● | +30:17 (880.) ● | +17:43 (1273.) ● |