Gino Grenon -
Ironman 70.3 Maine 2019
Quick facts
599/464/93Alle/Geschlecht/AK
M45-49Altersklasse
2019Startnummer
CANNationalität
40:07 | 2:49:03 | 1:54:00 | 5:35:25 |
Vergleiche Gino Grenon mit anderen Athleten!
2019 Grenon
2137 Vaillancourt ×
2055 Leduc ×
2036 Kent ×
2105 Robert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -03:47 (79.) ● | -03:56 (393.) ● | -04:49 (569.) ● |
Wechsel | 00:46:25 | 00:06:18 | - | -00:32 (112.) ● | -00:38 (571.) ● | -00:42 (887.) ● | |
Radfahren | 1.8 km | 00:51:09 | 00:04:44 | 22.82 km/h | -00:03 (113.) ● | -00:05 (601.) ● | -00:15 (766.) ● |
Radfahren | 25.7 km | 01:34:32 | 00:43:23 | 33.05 km/h | -00:12 (121.) ● | -00:26 (602.) ● | -02:09 (729.) ● |
Radfahren | 49.9 km | 02:20:00 | 00:45:28 | 31.94 km/h | -02:31 (84.) ● | -02:49 (421.) ● | -04:43 (490.) ● |
Radfahren | 78 km | 03:14:15 | 00:54:15 | 31.08 km/h | -00:24 (130.) ● | -00:59 (625.) ● | -03:13 (776.) ● |
Radfahren | 88 km | 03:32:20 | 00:18:05 | 33.18 km/h | -00:22 (112.) ● | -00:35 (532.) ● | -01:15 (662.) ● |
Radfahren | 89.2 km | 03:35:28 | 00:03:08 | 22.98 km/h | -00:06 (111.) ● | -00:09 (516.) ● | -00:14 (640.) ● |
Radfahren | 89.2 km | 03:35:28 | 02:49:03 | 31.66 km/h | -03:38 (111.) ● | -05:03 (541.) ● | -11:49 (653.) ● |
Wechsel | 03:41:25 | 00:05:57 | - | +01:18 (172.) ● | +01:19 (907.) ● | +01:06 (1453.) ● | |
Laufen | 2 km | 03:51:56 | 00:10:31 | 05:15 min/km | -00:06 (123.) ● | +00:02 (688.) ● | -00:24 (938.) ● |
Laufen | 6.6 km | 04:13:44 | 00:21:48 | 04:44 min/km | -00:28 (121.) ● | -00:19 (628.) ● | -01:10 (857.) ● |
Laufen | 10 km | 04:32:10 | 00:18:26 | 05:25 min/km | -01:37 (81.) ● | -01:26 (478.) ● | -02:14 (640.) ● |
Laufen | 12 km | 04:43:32 | 00:11:22 | 05:41 min/km | -01:23 (80.) ● | -01:10 (442.) ● | -01:40 (597.) ● |
Laufen | 15.9 km | 05:04:49 | 00:21:17 | 05:27 min/km | -02:16 (77.) ● | -02:12 (425.) ● | -03:05 (571.) ● |
Laufen | 19.3 km | 05:23:24 | 00:18:35 | 05:27 min/km | -02:59 (67.) ● | -02:53 (362.) ● | -03:37 (485.) ● |
Laufen | 21.8 km | 05:35:25 | 00:12:01 | 04:48 min/km | -01:58 (54.) ● | -01:55 (307.) ● | -02:21 (402.) ● |
Laufen | 21.8 km | 05:35:25 | 01:54:00 | 05:13 min/km | -10:47 (83.) ● | -09:53 (451.) ● | -14:31 (614.) ● |
Total | 112.9 km | 05:35:25 | 05:35:25 | 20.2 km/h | -17:26 (93.) ● | -18:11 (464.) ● | -30:45 (599.) ● |