Joran Lawrence -
Ironman 70.3 Maine 2019
Quick facts
510/403/76Alle/Geschlecht/AK
M45-49Altersklasse
2054Startnummer
USANationalität
46:02 | 2:42:53 | 1:53:42 | 5:29:56 |
Vergleiche Joran Lawrence mit anderen Athleten!
2054 Lawrence
1958 Brown ×
1941 Beldner ×
2005 Gagnon ×
2145 Zimmerman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +02:08 (139.) ● | +01:59 (740.) ● | +01:06 (1131.) ● |
Wechsel | 00:50:52 | 00:04:50 | - | -02:00 (41.) ● | -02:06 (207.) ● | -02:10 (330.) ● | |
Radfahren | 1.8 km | 00:55:12 | 00:04:20 | 24.92 km/h | -00:27 (49.) ● | -00:29 (276.) ● | -00:39 (318.) ● |
Radfahren | 25.7 km | 01:36:47 | 00:41:35 | 34.48 km/h | -02:00 (82.) ● | -02:14 (420.) ● | -03:57 (481.) ● |
Radfahren | 49.9 km | 02:21:45 | 00:44:58 | 32.29 km/h | -03:01 (72.) ● | -03:19 (371.) ● | -05:13 (428.) ● |
Radfahren | 78 km | 03:13:38 | 00:51:53 | 32.5 km/h | -02:46 (88.) ● | -03:21 (425.) ● | -05:35 (500.) ● |
Radfahren | 88 km | 03:30:48 | 00:17:10 | 34.95 km/h | -01:17 (61.) ● | -01:30 (327.) ● | -02:10 (373.) ● |
Radfahren | 89.2 km | 03:33:45 | 00:02:57 | 24.41 km/h | -00:17 (50.) ● | -00:20 (244.) ● | -00:25 (272.) ● |
Radfahren | 89.2 km | 03:33:45 | 02:42:53 | 32.86 km/h | -09:48 (77.) ● | -11:13 (388.) ● | -17:59 (443.) ● |
Wechsel | 03:36:14 | 00:02:29 | - | -02:10 (17.) ● | -02:09 (110.) ● | -02:22 (172.) ● | |
Laufen | 2 km | 03:46:43 | 00:10:29 | 05:14 min/km | -00:08 (121.) ● | ±00:00 (677.) ● | -00:26 (924.) ● |
Laufen | 6.6 km | 04:07:46 | 00:21:03 | 04:34 min/km | -01:13 (91.) ● | -01:04 (517.) ● | -01:55 (701.) ● |
Laufen | 10 km | 04:26:15 | 00:18:29 | 05:26 min/km | -01:34 (85.) ● | -01:23 (484.) ● | -02:11 (651.) ● |
Laufen | 12 km | 04:37:48 | 00:11:33 | 05:46 min/km | -01:12 (86.) ● | -00:59 (482.) ● | -01:29 (655.) ● |
Laufen | 15.9 km | 04:58:57 | 00:21:09 | 05:25 min/km | -02:24 (75.) ● | -02:20 (412.) ● | -03:13 (549.) ● |
Laufen | 19.3 km | 05:17:39 | 00:18:42 | 05:29 min/km | -02:52 (70.) ● | -02:46 (374.) ● | -03:30 (504.) ● |
Laufen | 21.8 km | 05:29:56 | 00:12:17 | 04:54 min/km | -01:42 (66.) ● | -01:39 (366.) ● | -02:05 (481.) ● |
Laufen | 21.8 km | 05:29:56 | 01:53:42 | 05:12 min/km | -11:05 (80.) ● | -10:11 (445.) ● | -14:49 (606.) ● |
Total | 112.9 km | 05:29:56 | 05:29:56 | 20.53 km/h | -22:55 (76.) ● | -23:40 (403.) ● | -36:14 (510.) ● |