Russell Porter -
Ironman 70.3 Maine 2019
Quick facts
1544/1018/192Alle/Geschlecht/AK
M45-49Altersklasse
2094Startnummer
USANationalität
52:42 | 3:10:47 | 2:31:59 | 6:52:52 |
Vergleiche Russell Porter mit anderen Athleten!
2094 Porter
2002 Ford ×
2139 Waaler ×
2040 Kirk ×
1944 Benoit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:42 | 00:52:42 | 02:46 min/100m | +08:48 (189.) ● | +08:39 (1008.) ● | +07:46 (1599.) ● |
Wechsel | 01:04:20 | 00:11:38 | - | +04:48 (205.) ● | +04:42 (1096.) ● | +04:38 (1810.) ● | |
Radfahren | 1.8 km | 01:09:22 | 00:05:02 | 21.46 km/h | +00:15 (159.) ● | +00:13 (825.) ● | +00:03 (1119.) ● |
Radfahren | 25.7 km | 01:58:12 | 00:48:50 | 29.37 km/h | +05:15 (188.) ● | +05:01 (983.) ● | +03:18 (1413.) ● |
Radfahren | 49.9 km | 02:50:28 | 00:52:16 | 27.78 km/h | +04:17 (172.) ● | +03:59 (908.) ● | +02:05 (1265.) ● |
Radfahren | 78 km | 03:51:10 | 01:00:42 | 27.78 km/h | +06:03 (180.) ● | +05:28 (933.) ● | +03:14 (1318.) ● |
Radfahren | 88 km | 04:11:36 | 00:20:26 | 29.36 km/h | +01:59 (183.) ● | +01:46 (922.) ● | +01:06 (1319.) ● |
Radfahren | 89.2 km | 04:15:07 | 00:03:31 | 20.47 km/h | +00:17 (178.) ● | +00:14 (930.) ● | +00:09 (1349.) ● |
Radfahren | 89.2 km | 04:15:07 | 03:10:47 | 28.05 km/h | +18:06 (179.) ● | +16:41 (933.) ● | +09:55 (1323.) ● |
Wechsel | 04:20:53 | 00:05:46 | - | +01:07 (167.) ● | +01:08 (887.) ● | +00:55 (1410.) ● | |
Laufen | 2 km | 04:34:42 | 00:13:49 | 06:54 min/km | +03:12 (199.) ● | +03:20 (1083.) ● | +02:54 (1726.) ● |
Laufen | 6.6 km | 05:00:47 | 00:26:05 | 05:40 min/km | +03:49 (190.) ● | +03:58 (999.) ● | +03:07 (1520.) ● |
Laufen | 10 km | 05:24:31 | 00:23:44 | 06:58 min/km | +03:41 (179.) ● | +03:52 (988.) ● | +03:04 (1513.) ● |
Laufen | 12 km | 05:40:04 | 00:15:33 | 07:46 min/km | +02:48 (182.) ● | +03:01 (1005.) ● | +02:31 (1549.) ● |
Laufen | 15.9 km | 06:08:54 | 00:28:50 | 07:23 min/km | +05:17 (184.) ● | +05:21 (998.) ● | +04:28 (1552.) ● |
Laufen | 19.3 km | 06:35:20 | 00:26:26 | 07:46 min/km | +04:52 (176.) ● | +04:58 (971.) ● | +04:14 (1522.) ● |
Laufen | 21.8 km | 06:52:52 | 00:17:32 | 07:00 min/km | +03:33 (188.) ● | +03:36 (1040.) ● | +03:10 (1641.) ● |
Laufen | 21.8 km | 06:52:52 | 02:31:59 | 06:58 min/km | +27:12 (185.) ● | +28:06 (1011.) ● | +23:28 (1575.) ● |
Total | 112.9 km | 06:52:52 | 06:52:52 | 16.41 km/h | +01:00:01 (192.) ● | +59:16 (1018.) ● | +46:42 (1544.) ● |