Soha Abboud -
Ironman 70.3 Maine 2019
Quick facts
1250/352/56Alle/Geschlecht/AK
F35-39Altersklasse
655Startnummer
CANNationalität
47:23 | 3:09:44 | 2:11:27 | 6:21:39 |
Vergleiche Soha Abboud mit anderen Athleten!
655 Abboud
724 Pedreira ×
715 Miall ×
671 Cella ×
681 Frisbie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | +02:03 (59.) ● | +00:57 (398.) ● | +02:27 (1248.) ● |
Wechsel | 00:55:34 | 00:08:11 | - | +01:33 (73.) ● | +00:59 (490.) ● | +01:11 (1413.) ● | |
Radfahren | 1.8 km | 01:00:38 | 00:05:04 | 21.32 km/h | -00:05 (43.) ● | -00:13 (278.) ● | +00:05 (1143.) ● |
Radfahren | 25.7 km | 01:48:07 | 00:47:29 | 30.2 km/h | +00:04 (52.) ● | -00:51 (329.) ● | +01:57 (1292.) ● |
Radfahren | 49.9 km | 02:41:17 | 00:53:10 | 27.31 km/h | +01:04 (59.) ● | -00:04 (367.) ● | +02:59 (1340.) ● |
Radfahren | 78 km | 03:41:51 | 01:00:34 | 27.84 km/h | +00:45 (56.) ● | -00:29 (355.) ● | +03:06 (1310.) ● |
Radfahren | 88 km | 04:01:59 | 00:20:08 | 29.8 km/h | +00:10 (56.) ● | -00:16 (333.) ● | +00:48 (1246.) ● |
Radfahren | 89.2 km | 04:05:18 | 00:03:19 | 21.71 km/h | -00:08 (42.) ● | -00:13 (234.) ● | -00:03 (1017.) ● |
Radfahren | 89.2 km | 04:05:18 | 03:09:44 | 28.21 km/h | +01:50 (55.) ● | -02:06 (347.) ● | +08:52 (1296.) ● |
Wechsel | 04:10:12 | 00:04:54 | - | +00:17 (59.) ● | -00:28 (373.) ● | +00:03 (1168.) ● | |
Laufen | 2 km | 04:20:52 | 00:10:40 | 05:20 min/km | -00:47 (40.) ● | -01:02 (248.) ● | -00:15 (1014.) ● |
Laufen | 6.6 km | 04:46:28 | 00:25:36 | 05:33 min/km | +01:28 (65.) ● | +01:07 (454.) ● | +02:38 (1461.) ● |
Laufen | 10 km | 05:07:26 | 00:20:58 | 06:09 min/km | -00:37 (49.) ● | -01:07 (325.) ● | +00:18 (1157.) ● |
Laufen | 12 km | 05:21:13 | 00:13:47 | 06:53 min/km | +00:11 (57.) ● | -00:09 (369.) ● | +00:45 (1276.) ● |
Laufen | 15.9 km | 05:46:25 | 00:25:12 | 06:27 min/km | -00:07 (55.) ● | -00:44 (346.) ● | +00:50 (1208.) ● |
Laufen | 19.3 km | 06:08:14 | 00:21:49 | 06:24 min/km | -01:05 (47.) ● | -01:42 (288.) ● | -00:23 (1009.) ● |
Laufen | 21.8 km | 06:21:39 | 00:13:25 | 05:22 min/km | -01:31 (31.) ● | -01:42 (205.) ● | -00:57 (802.) ● |
Laufen | 21.8 km | 06:21:39 | 02:11:27 | 06:01 min/km | -02:28 (51.) ● | -05:19 (333.) ● | +02:56 (1167.) ● |
Total | 112.9 km | 06:21:39 | 06:21:39 | 17.75 km/h | +03:15 (56.) ● | -05:57 (352.) ● | +15:29 (1250.) ● |