Sarah Rowland -
Ironman 70.3 Maine 2019
Quick facts
1353/397/60Alle/Geschlecht/AK
F35-39Altersklasse
733Startnummer
USANationalität
48:51 | 3:14:22 | 2:18:01 | 6:31:24 |
Vergleiche Sarah Rowland mit anderen Athleten!
733 Rowland
681 Frisbie ×
729 Richard ×
406 Vallee ×
728 Reynolds ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:51 | 00:48:51 | 02:34 min/100m | +03:31 (69.) ● | +02:25 (447.) ● | +03:55 (1362.) ● |
Wechsel | 00:55:31 | 00:06:40 | - | +00:02 (52.) ● | -00:32 (322.) ● | -00:20 (1009.) ● | |
Radfahren | 1.8 km | 01:00:59 | 00:05:28 | 19.76 km/h | +00:19 (68.) ● | +00:11 (458.) ● | +00:29 (1523.) ● |
Radfahren | 25.7 km | 01:50:03 | 00:49:04 | 29.23 km/h | +01:39 (66.) ● | +00:44 (407.) ● | +03:32 (1434.) ● |
Radfahren | 49.9 km | 02:43:23 | 00:53:20 | 27.23 km/h | +01:14 (62.) ● | +00:06 (379.) ● | +03:09 (1357.) ● |
Radfahren | 78 km | 03:45:18 | 01:01:55 | 27.23 km/h | +02:06 (63.) ● | +00:52 (397.) ● | +04:27 (1395.) ● |
Radfahren | 88 km | 04:06:17 | 00:20:59 | 28.59 km/h | +01:01 (61.) ● | +00:35 (415.) ● | +01:39 (1422.) ● |
Radfahren | 89.2 km | 04:09:53 | 00:03:36 | 20 km/h | +00:09 (67.) ● | +00:04 (433.) ● | +00:14 (1437.) ● |
Radfahren | 89.2 km | 04:09:53 | 03:14:22 | 27.54 km/h | +06:28 (63.) ● | +02:32 (393.) ● | +13:30 (1389.) ● |
Wechsel | 04:13:23 | 00:03:30 | - | -01:07 (36.) ● | -01:52 (159.) ● | -01:21 (598.) ● | |
Laufen | 2 km | 04:25:16 | 00:11:53 | 05:56 min/km | +00:26 (63.) ● | +00:11 (419.) ● | +00:58 (1432.) ● |
Laufen | 6.6 km | 04:50:38 | 00:25:22 | 05:30 min/km | +01:14 (64.) ● | +00:53 (441.) ● | +02:24 (1436.) ● |
Laufen | 10 km | 05:13:01 | 00:22:23 | 06:34 min/km | +00:48 (59.) ● | +00:18 (403.) ● | +01:43 (1367.) ● |
Laufen | 12 km | 05:27:12 | 00:14:11 | 07:05 min/km | +00:35 (60.) ● | +00:15 (408.) ● | +01:09 (1353.) ● |
Laufen | 15.9 km | 05:53:13 | 00:26:01 | 06:40 min/km | +00:42 (61.) ● | +00:05 (390.) ● | +01:39 (1304.) ● |
Laufen | 19.3 km | 06:16:24 | 00:23:11 | 06:49 min/km | +00:17 (55.) ● | -00:20 (368.) ● | +00:59 (1207.) ● |
Laufen | 21.8 km | 06:31:24 | 00:15:00 | 06:00 min/km | +00:04 (54.) ● | -00:07 (370.) ● | +00:38 (1221.) ● |
Laufen | 21.8 km | 06:31:24 | 02:18:01 | 06:19 min/km | +04:06 (59.) ● | +01:15 (394.) ● | +09:30 (1324.) ● |
Total | 112.9 km | 06:31:24 | 06:31:24 | 17.31 km/h | +13:00 (60.) ● | +03:48 (397.) ● | +25:14 (1353.) ● |