Jessica Plamondon -
Ironman 70.3 Maine 2019
Quick facts
1464/449/81Alle/Geschlecht/AK
F40-44Altersklasse
865Startnummer
CANNationalität
49:15 | 3:14:10 | 2:26:16 | 6:43:50 |
Vergleiche Jessica Plamondon mit anderen Athleten!
865 Plamondon
826 Kilby ×
805 Dufour ×
774 Boris ×
767 Becotte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +02:20 (81.) ● | +02:49 (465.) ● | +04:19 (1397.) ● |
Wechsel | 00:55:47 | 00:06:32 | - | -00:32 (64.) ● | -00:40 (307.) ● | -00:28 (967.) ● | |
Radfahren | 1.8 km | 01:01:10 | 00:05:23 | 20.06 km/h | +00:09 (80.) ● | +00:06 (417.) ● | +00:24 (1450.) ● |
Radfahren | 25.7 km | 01:49:38 | 00:48:28 | 29.59 km/h | +00:18 (72.) ● | +00:08 (386.) ● | +02:56 (1389.) ● |
Radfahren | 49.9 km | 02:44:02 | 00:54:24 | 26.69 km/h | +01:09 (74.) ● | +01:10 (411.) ● | +04:13 (1424.) ● |
Radfahren | 78 km | 03:45:39 | 01:01:37 | 27.36 km/h | +00:29 (70.) ● | +00:34 (389.) ● | +04:09 (1376.) ● |
Radfahren | 88 km | 04:06:24 | 00:20:45 | 28.92 km/h | +00:27 (74.) ● | +00:21 (392.) ● | +01:25 (1377.) ● |
Radfahren | 89.2 km | 04:09:57 | 00:03:33 | 20.28 km/h | +00:03 (74.) ● | +00:01 (397.) ● | +00:11 (1372.) ● |
Radfahren | 89.2 km | 04:09:57 | 03:14:10 | 27.56 km/h | +02:35 (71.) ● | +02:20 (389.) ● | +13:18 (1384.) ● |
Wechsel | 04:17:34 | 00:07:37 | - | +00:53 (113.) ● | +02:15 (616.) ● | +02:46 (1725.) ● | |
Laufen | 2 km | 04:29:05 | 00:11:31 | 05:45 min/km | -00:14 (75.) ● | -00:11 (369.) ● | +00:36 (1318.) ● |
Laufen | 6.6 km | 04:53:54 | 00:24:49 | 05:23 min/km | +00:13 (76.) ● | +00:20 (410.) ● | +01:51 (1369.) ● |
Laufen | 10 km | 05:17:22 | 00:23:28 | 06:54 min/km | +01:16 (82.) ● | +01:23 (463.) ● | +02:48 (1477.) ● |
Laufen | 12 km | 05:32:49 | 00:15:27 | 07:43 min/km | +01:29 (89.) ● | +01:31 (495.) ● | +02:25 (1535.) ● |
Laufen | 15.9 km | 06:02:28 | 00:29:39 | 07:36 min/km | +03:48 (96.) ● | +03:43 (539.) ● | +05:17 (1602.) ● |
Laufen | 19.3 km | 06:27:44 | 00:25:16 | 07:25 min/km | +01:41 (80.) ● | +01:45 (458.) ● | +03:04 (1412.) ● |
Laufen | 21.8 km | 06:43:50 | 00:16:06 | 06:26 min/km | +01:04 (88.) ● | +00:59 (476.) ● | +01:44 (1443.) ● |
Laufen | 21.8 km | 06:43:50 | 02:26:16 | 06:42 min/km | +09:17 (83.) ● | +09:30 (464.) ● | +17:45 (1483.) ● |
Total | 112.9 km | 06:43:50 | 06:43:50 | 16.77 km/h | +14:33 (81.) ● | +16:14 (449.) ● | +37:40 (1464.) ● |