Ali Almoulah -
Ironman 70.3 Bintan 2019
Quick facts
248/222/3Alle/Geschlecht/AK
M 18-24Altersklasse
133Startnummer
Nationalität
33:36 | 2:52:18 | 2:35:50 | 6:07:45 |
Vergleiche Ali Almoulah mit anderen Athleten!
133 Almoulah
141 Mali ×
136 Koppenberger ×
135 Wong ×
928 Tan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -06:08 (2.) ● | -09:40 (66.) ● | -09:34 (75.) ● |
Wechsel | 00:35:42 | 00:02:06 | - | -01:11 (3.) ● | -02:01 (61.) ● | -02:00 (69.) ● | |
Radfahren | 10.3 km | 00:55:16 | 00:19:34 | 31.58 km/h | -01:54 (3.) ● | -02:27 (143.) ● | -02:35 (151.) ● |
Radfahren | 40 km | 01:50:05 | 00:54:49 | 32.51 km/h | -03:46 (3.) ● | -06:28 (161.) ● | -06:46 (165.) ● |
Radfahren | 51 km | 02:10:57 | 00:20:52 | 31.63 km/h | -01:08 (3.) ● | -01:39 (216.) ● | -01:45 (230.) ● |
Radfahren | 63.4 km | 02:35:21 | 00:24:24 | 30.49 km/h | -01:03 (4.) ● | -00:41 (340.) ● | -00:48 (367.) ● |
Radfahren | 79.4 km | 03:05:26 | 00:30:05 | 31.91 km/h | -03:22 (3.) ● | -02:53 (222.) ● | -03:01 (239.) ● |
Radfahren | 89.6 km | 03:28:00 | 00:22:34 | 27.12 km/h | -00:56 (5.) ● | -00:12 (364.) ● | -00:20 (401.) ● |
Radfahren | 89.6 km | 03:28:00 | 02:52:18 | 31.2 km/h | -12:09 (2.) ● | -14:20 (213.) ● | -15:15 (226.) ● |
Wechsel | 03:31:55 | 00:03:55 | - | -00:34 (5.) ● | -00:41 (295.) ● | -00:37 (338.) ● | |
Laufen | 1.7 km | 03:43:26 | 00:11:31 | 06:46 min/km | +00:26 (6.) ● | +00:42 (455.) ● | +00:42 (509.) ● |
Laufen | 5 km | 04:04:24 | 00:20:58 | 06:21 min/km | -01:07 (5.) ● | -01:10 (301.) ● | -01:12 (339.) ● |
Laufen | 8.4 km | 04:30:08 | 00:25:44 | 07:34 min/km | +01:27 (5.) ● | +02:47 (478.) ● | +02:52 (544.) ● |
Laufen | 10.5 km | 04:46:29 | 00:16:21 | 07:47 min/km | -00:34 (5.) ● | -00:26 (335.) ● | -00:27 (381.) ● |
Laufen | 12.2 km | 04:58:32 | 00:12:03 | 07:05 min/km | +01:21 (6.) ● | +01:23 (442.) ● | +01:22 (502.) ● |
Laufen | 18.9 km | 05:51:34 | 00:53:02 | 07:54 min/km | +05:35 (6.) ● | +06:36 (454.) ● | +06:44 (522.) ● |
Laufen | 21.1 km | 06:07:45 | 00:16:11 | 07:21 min/km | -04:42 (3.) ● | -03:47 (261.) ● | -03:36 (296.) ● |
Laufen | 21.1 km | 06:07:45 | 02:35:50 | 07:23 min/km | +02:26 (6.) ● | +06:05 (403.) ● | +06:25 (458.) ● |
Total | 112.6 km | 06:07:45 | 06:07:45 | 18.37 km/h | -17:36 (3.) ● | -20:37 (222.) ● | -21:01 (248.) ● |