Abdul Hai Salleh -
Ironman 70.3 Bintan 2019
Quick facts
744/661/85Alle/Geschlecht/AK
M 30-34Altersklasse
194Startnummer
MYS (MALAYSIA)Nationalität
1:00:51 | 3:28:52 | 3:37:55 | 8:22:48 |
Vergleiche Abdul Hai Salleh mit anderen Athleten!
194 Salleh
227 Naz ×
266 Madhwani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:51 | 01:00:51 | 03:12 min/100m | +18:30 (84.) ● | +17:35 (659.) ● | +17:41 (743.) ● |
Wechsel | 01:08:38 | 00:07:47 | - | +04:04 (84.) ● | +03:40 (640.) ● | +03:41 (721.) ● | |
Radfahren | 10.3 km | 01:33:31 | 00:24:53 | 24.84 km/h | +02:45 (74.) ● | +02:52 (572.) ● | +02:44 (639.) ● |
Radfahren | 40 km | 02:42:04 | 01:08:33 | 26 km/h | +06:44 (68.) ● | +07:16 (549.) ● | +06:58 (612.) ● |
Radfahren | 51 km | 03:07:40 | 00:25:36 | 25.78 km/h | +03:14 (73.) ● | +03:05 (564.) ● | +02:59 (630.) ● |
Radfahren | 63.4 km | 03:35:17 | 00:27:37 | 26.94 km/h | +02:48 (69.) ● | +02:32 (521.) ● | +02:25 (577.) ● |
Radfahren | 79.4 km | 04:12:04 | 00:36:47 | 26.1 km/h | +04:16 (72.) ● | +03:49 (538.) ● | +03:41 (598.) ● |
Radfahren | 89.6 km | 04:37:30 | 00:25:26 | 24.06 km/h | +02:53 (73.) ● | +02:40 (539.) ● | +02:32 (605.) ● |
Radfahren | 89.6 km | 04:37:30 | 03:28:52 | 25.74 km/h | +22:40 (71.) ● | +22:14 (544.) ● | +21:19 (608.) ● |
Wechsel | 04:44:53 | 00:07:23 | - | +03:25 (79.) ● | +02:47 (602.) ● | +02:51 (681.) ● | |
Laufen | 1.7 km | 05:04:57 | 00:20:04 | 11:48 min/km | +09:26 (84.) ● | +09:15 (668.) ● | +09:15 (753.) ● |
Laufen | 5 km | 05:41:27 | 00:36:30 | 11:03 min/km | +14:45 (85.) ● | +14:22 (669.) ● | +14:20 (754.) ● |
Laufen | 8.4 km | 06:12:48 | 00:31:21 | 09:13 min/km | +08:49 (81.) ● | +08:24 (631.) ● | +08:29 (713.) ● |
Laufen | 10.5 km | 06:36:04 | 00:23:16 | 11:04 min/km | +07:08 (83.) ● | +06:29 (635.) ● | +06:28 (718.) ● |
Laufen | 12.2 km | 06:58:45 | 00:22:41 | 13:20 min/km | +12:19 (85.) ● | +12:01 (670.) ● | +12:00 (755.) ● |
Laufen | 18.9 km | 08:01:31 | 01:02:46 | 09:22 min/km | +17:53 (78.) ● | +16:20 (603.) ● | +16:28 (686.) ● |
Laufen | 21.1 km | 08:22:48 | 00:21:17 | 09:40 min/km | +01:44 (71.) ● | +01:19 (525.) ● | +01:30 (602.) ● |
Laufen | 21.1 km | 08:22:48 | 03:37:55 | 10:19 min/km | +01:12:04 (84.) ● | +01:08:10 (662.) ● | +01:08:30 (747.) ● |
Total | 112.6 km | 08:22:48 | 08:22:48 | 13.44 km/h | +02:00:43 (85.) ● | +01:54:26 (661.) ● | +01:54:02 (744.) ● |