Keith Nair -
Ironman 70.3 Bintan 2019
Quick facts
500/444/60Alle/Geschlecht/AK
M 30-34Altersklasse
246Startnummer
MYS (MALAYSIA)Nationalität
59:31 | 3:15:38 | 2:21:45 | 6:45:41 |
Vergleiche Keith Nair mit anderen Athleten!
246 Nair
274 Yanagida ×
269 Silang ×
261 Mohd Jais ×
214 Chung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:31 | 00:59:31 | 03:07 min/100m | +17:10 (83.) ● | +16:15 (656.) ● | +16:21 (740.) ● |
Wechsel | 01:02:45 | 00:03:14 | - | -00:29 (33.) ● | -00:53 (224.) ● | -00:52 (260.) ● | |
Radfahren | 10.3 km | 01:25:48 | 00:23:03 | 26.81 km/h | +00:55 (63.) ● | +01:02 (459.) ● | +00:54 (507.) ● |
Radfahren | 40 km | 02:28:48 | 01:03:00 | 28.29 km/h | +01:11 (57.) ● | +01:43 (438.) ● | +01:25 (482.) ● |
Radfahren | 51 km | 02:53:02 | 00:24:14 | 27.24 km/h | +01:52 (65.) ● | +01:43 (489.) ● | +01:37 (546.) ● |
Radfahren | 63.4 km | 03:19:10 | 00:26:08 | 28.47 km/h | +01:19 (60.) ● | +01:03 (445.) ● | +00:56 (496.) ● |
Radfahren | 79.4 km | 03:53:19 | 00:34:09 | 28.11 km/h | +01:38 (56.) ● | +01:11 (417.) ● | +01:03 (467.) ● |
Radfahren | 89.6 km | 04:18:23 | 00:25:04 | 24.41 km/h | +02:31 (68.) ● | +02:18 (519.) ● | +02:10 (583.) ● |
Radfahren | 89.6 km | 04:18:23 | 03:15:38 | 27.48 km/h | +09:26 (60.) ● | +09:00 (449.) ● | +08:05 (501.) ● |
Wechsel | 04:23:56 | 00:05:33 | - | +01:35 (69.) ● | +00:57 (478.) ● | +01:01 (546.) ● | |
Laufen | 1.7 km | 04:33:01 | 00:09:05 | 05:20 min/km | -01:33 (31.) ● | -01:44 (193.) ● | -01:44 (212.) ● |
Laufen | 5 km | 04:54:03 | 00:21:02 | 06:22 min/km | -00:43 (42.) ● | -01:06 (303.) ● | -01:08 (341.) ● |
Laufen | 8.4 km | 05:14:20 | 00:20:17 | 05:57 min/km | -02:15 (33.) ● | -02:40 (221.) ● | -02:35 (250.) ● |
Laufen | 10.5 km | 05:29:06 | 00:14:46 | 07:01 min/km | -01:22 (35.) ● | -02:01 (219.) ● | -02:02 (246.) ● |
Laufen | 12.2 km | 05:39:45 | 00:10:39 | 06:15 min/km | +00:17 (44.) ● | -00:01 (296.) ● | -00:02 (334.) ● |
Laufen | 18.9 km | 06:27:52 | 00:48:07 | 07:10 min/km | +03:14 (47.) ● | +01:41 (328.) ● | +01:49 (376.) ● |
Laufen | 21.1 km | 06:45:41 | 00:17:49 | 08:05 min/km | -01:44 (56.) ● | -02:09 (370.) ● | -01:58 (425.) ● |
Laufen | 21.1 km | 06:45:41 | 02:21:45 | 06:43 min/km | -04:06 (40.) ● | -08:00 (280.) ● | -07:40 (315.) ● |
Total | 112.6 km | 06:45:41 | 06:45:41 | 16.65 km/h | +23:36 (60.) ● | +17:19 (444.) ● | +16:55 (500.) ● |