Raymond Silang -
Ironman 70.3 Bintan 2019
Quick facts
495/441/59Alle/Geschlecht/AK
M 30-34Altersklasse
269Startnummer
PHL (PHILIPPINES)Nationalität
43:59 | 3:11:42 | 2:43:38 | 6:50:37 |
Vergleiche Raymond Silang mit anderen Athleten!
269 Silang
286 Nai Jun ×
274 Yanagida ×
246 Nair ×
261 Mohd Jais ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +01:38 (53.) ● | +00:43 (383.) ● | +00:49 (434.) ● |
Wechsel | 00:50:10 | 00:06:11 | - | +02:28 (79.) ● | +02:04 (596.) ● | +02:05 (672.) ● | |
Radfahren | 10.3 km | 01:11:42 | 00:21:32 | 28.7 km/h | -00:36 (46.) ● | -00:29 (327.) ● | -00:37 (349.) ● |
Radfahren | 40 km | 02:14:07 | 01:02:25 | 28.55 km/h | +00:36 (55.) ● | +01:08 (418.) ● | +00:50 (458.) ● |
Radfahren | 51 km | 02:37:20 | 00:23:13 | 28.43 km/h | +00:51 (55.) ● | +00:42 (425.) ● | +00:36 (472.) ● |
Radfahren | 63.4 km | 03:03:38 | 00:26:18 | 28.29 km/h | +01:29 (62.) ● | +01:13 (461.) ● | +01:06 (513.) ● |
Radfahren | 79.4 km | 03:37:50 | 00:34:12 | 28.07 km/h | +01:41 (57.) ● | +01:14 (420.) ● | +01:06 (471.) ● |
Radfahren | 89.6 km | 04:01:52 | 00:24:02 | 25.46 km/h | +01:29 (58.) ● | +01:16 (457.) ● | +01:08 (513.) ● |
Radfahren | 89.6 km | 04:01:52 | 03:11:42 | 28.04 km/h | +05:30 (53.) ● | +05:04 (416.) ● | +04:09 (459.) ● |
Wechsel | 04:06:59 | 00:05:07 | - | +01:09 (66.) ● | +00:31 (438.) ● | +00:35 (502.) ● | |
Laufen | 1.7 km | 04:17:43 | 00:10:44 | 06:18 min/km | +00:06 (54.) ● | -00:05 (377.) ● | -00:05 (424.) ● |
Laufen | 5 km | 04:40:32 | 00:22:49 | 06:54 min/km | +01:04 (51.) ● | +00:41 (392.) ● | +00:39 (440.) ● |
Laufen | 8.4 km | 05:09:06 | 00:28:34 | 08:24 min/km | +06:02 (74.) ● | +05:37 (578.) ● | +05:42 (656.) ● |
Laufen | 10.5 km | 05:26:54 | 00:17:48 | 08:28 min/km | +01:40 (60.) ● | +01:01 (427.) ● | +01:00 (482.) ● |
Laufen | 12.2 km | 05:37:28 | 00:10:34 | 06:12 min/km | +00:12 (42.) ● | -00:06 (284.) ● | -00:07 (322.) ● |
Laufen | 18.9 km | 06:34:28 | 00:57:00 | 08:30 min/km | +12:07 (69.) ● | +10:34 (526.) ● | +10:42 (603.) ● |
Laufen | 21.1 km | 06:50:37 | 00:16:09 | 07:20 min/km | -03:24 (41.) ● | -03:49 (259.) ● | -03:38 (294.) ● |
Laufen | 21.1 km | 06:50:37 | 02:43:38 | 07:45 min/km | +17:47 (61.) ● | +13:53 (456.) ● | +14:13 (519.) ● |
Total | 112.6 km | 06:50:37 | 06:50:37 | 16.45 km/h | +28:32 (59.) ● | +22:15 (441.) ● | +21:51 (495.) ● |