Yuki Nakano -
Ironman 70.3 Bintan 2019
Quick facts
315/283/37Alle/Geschlecht/AK
M 30-34Altersklasse
288Startnummer
JPN (JAPAN)Nationalität
53:04 | 3:20:09 | 1:43:34 | 6:03:36 |
Vergleiche Yuki Nakano mit anderen Athleten!
288 Nakano
210 McGrath ×
201 Lim ×
211 Pearson ×
247 Hong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:04 | 00:53:04 | 02:47 min/100m | +10:43 (77.) ● | +09:48 (612.) ● | +09:54 (692.) ● |
Wechsel | 00:56:10 | 00:03:06 | - | -00:37 (30.) ● | -01:01 (209.) ● | -01:00 (240.) ● | |
Radfahren | 10.3 km | 01:19:13 | 00:23:03 | 26.81 km/h | +00:55 (64.) ● | +01:02 (461.) ● | +00:54 (509.) ● |
Radfahren | 40 km | 02:23:18 | 01:04:05 | 27.81 km/h | +02:16 (61.) ● | +02:48 (465.) ● | +02:30 (514.) ● |
Radfahren | 51 km | 02:48:07 | 00:24:49 | 26.6 km/h | +02:27 (68.) ● | +02:18 (526.) ● | +02:12 (585.) ● |
Radfahren | 63.4 km | 03:15:38 | 00:27:31 | 27.04 km/h | +02:42 (68.) ● | +02:26 (516.) ● | +02:19 (572.) ● |
Radfahren | 79.4 km | 03:52:02 | 00:36:24 | 26.37 km/h | +03:53 (71.) ● | +03:26 (527.) ● | +03:18 (586.) ● |
Radfahren | 89.6 km | 04:16:19 | 00:24:17 | 25.2 km/h | +01:44 (62.) ● | +01:31 (474.) ● | +01:23 (532.) ● |
Radfahren | 89.6 km | 04:16:19 | 03:20:09 | 26.86 km/h | +13:57 (65.) ● | +13:31 (490.) ● | +12:36 (545.) ● |
Wechsel | 04:20:02 | 00:03:43 | - | -00:15 (44.) ● | -00:53 (268.) ● | -00:49 (307.) ● | |
Laufen | 1.7 km | 04:27:30 | 00:07:28 | 04:23 min/km | -03:10 (5.) ● | -03:21 (29.) ● | -03:21 (30.) ● |
Laufen | 5 km | 04:43:16 | 00:15:46 | 04:46 min/km | -05:59 (10.) ● | -06:22 (53.) ● | -06:24 (55.) ● |
Laufen | 8.4 km | 04:58:36 | 00:15:20 | 04:30 min/km | -07:12 (4.) ● | -07:37 (24.) ● | -07:32 (26.) ● |
Laufen | 10.5 km | 05:09:54 | 00:11:18 | 05:22 min/km | -04:50 (6.) ● | -05:29 (26.) ● | -05:30 (27.) ● |
Laufen | 12.2 km | 05:17:17 | 00:07:23 | 04:20 min/km | -02:59 (10.) ● | -03:17 (63.) ● | -03:18 (67.) ● |
Laufen | 18.9 km | 05:51:28 | 00:34:11 | 05:06 min/km | -10:42 (12.) ● | -12:15 (75.) ● | -12:07 (81.) ● |
Laufen | 21.1 km | 06:03:36 | 00:12:08 | 05:30 min/km | -07:25 (6.) ● | -07:50 (35.) ● | -07:39 (36.) ● |
Laufen | 21.1 km | 06:03:36 | 01:43:34 | 04:54 min/km | -42:17 (7.) ● | -46:11 (33.) ● | -45:51 (35.) ● |
Total | 112.6 km | 06:03:36 | 06:03:36 | 18.58 km/h | -18:29 (37.) ● | -24:46 (283.) ● | -25:10 (315.) ● |