Abdullah Al Imran -
Ironman 70.3 Bintan 2019
Quick facts
647/572/124Alle/Geschlecht/AK
M 35-39Altersklasse
292Startnummer
Nationalität
40:42 | 3:42:33 | 3:15:06 | 7:48:29 |
Vergleiche Abdullah Al Imran mit anderen Athleten!
292 Al Imran
393 Izzat ×
430 Embay ×
337 Ardianto ×
354 Fontana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -02:34 (59.) ● | -02:34 (259.) ● | -02:28 (295.) ● |
Wechsel | 00:44:56 | 00:04:14 | - | +00:16 (102.) ● | +00:07 (429.) ● | +00:08 (489.) ● | |
Radfahren | 10.3 km | 01:09:28 | 00:24:32 | 25.19 km/h | +02:52 (125.) ● | +02:31 (553.) ● | +02:23 (617.) ● |
Radfahren | 40 km | 02:20:47 | 01:11:19 | 24.99 km/h | +11:06 (132.) ● | +10:02 (585.) ● | +09:44 (654.) ● |
Radfahren | 51 km | 02:48:12 | 00:27:25 | 24.07 km/h | +05:09 (138.) ● | +04:54 (618.) ● | +04:48 (693.) ● |
Radfahren | 63.4 km | 03:17:29 | 00:29:17 | 25.41 km/h | +04:25 (131.) ● | +04:12 (583.) ● | +04:05 (652.) ● |
Radfahren | 79.4 km | 03:58:31 | 00:41:02 | 23.4 km/h | +08:23 (137.) ● | +08:04 (612.) ● | +07:56 (686.) ● |
Radfahren | 89.6 km | 04:27:29 | 00:28:58 | 21.13 km/h | +06:25 (136.) ● | +06:12 (617.) ● | +06:04 (695.) ● |
Radfahren | 89.6 km | 04:27:29 | 03:42:33 | 24.16 km/h | +38:20 (136.) ● | +35:55 (609.) ● | +35:00 (683.) ● |
Wechsel | 04:33:23 | 00:05:54 | - | +01:35 (120.) ● | +01:18 (515.) ● | +01:22 (584.) ● | |
Laufen | 1.7 km | 04:48:00 | 00:14:37 | 08:35 min/km | +03:58 (135.) ● | +03:48 (611.) ● | +03:48 (692.) ● |
Laufen | 5 km | 05:19:45 | 00:31:45 | 09:37 min/km | +09:54 (142.) ● | +09:37 (644.) ● | +09:35 (727.) ● |
Laufen | 8.4 km | 05:52:35 | 00:32:50 | 09:39 min/km | +10:06 (146.) ● | +09:53 (649.) ● | +09:58 (731.) ● |
Laufen | 10.5 km | 06:14:15 | 00:21:40 | 10:19 min/km | +05:04 (136.) ● | +04:53 (604.) ● | +04:52 (682.) ● |
Laufen | 12.2 km | 06:28:12 | 00:13:57 | 08:12 min/km | +03:31 (127.) ● | +03:17 (581.) ● | +03:16 (660.) ● |
Laufen | 18.9 km | 07:28:06 | 00:59:54 | 08:56 min/km | +14:39 (122.) ● | +13:28 (563.) ● | +13:36 (644.) ● |
Laufen | 21.1 km | 07:48:29 | 00:20:23 | 09:15 min/km | -01:00 (100.) ● | +00:25 (488.) ● | +00:36 (561.) ● |
Laufen | 21.1 km | 07:48:29 | 03:15:06 | 09:14 min/km | +46:12 (134.) ● | +45:21 (616.) ● | +45:41 (698.) ● |
Total | 112.6 km | 07:48:29 | 07:48:29 | 14.42 km/h | +01:23:49 (124.) ● | +01:20:07 (572.) ● | +01:19:43 (647.) ● |