Admi Shazman Ismail Zakri -
Ironman 70.3 Bintan 2019
Quick facts
295/264/66Alle/Geschlecht/AK
M 35-39Altersklasse
293Startnummer
MYS (MALAYSIA)Nationalität
43:54 | 2:59:01 | 2:15:31 | 6:05:48 |
Vergleiche Admi Shazman Ismail Zakri mit anderen Athleten!
293 Ismail Zakri
408 Walshe ×
369 Ikushima ×
371 Miyazawa ×
375 Zi Yang Ivan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +00:38 (86.) ● | +00:38 (380.) ● | +00:44 (431.) ● |
Wechsel | 00:48:04 | 00:04:10 | - | +00:12 (83.) ● | +00:03 (362.) ● | +00:04 (411.) ● | |
Radfahren | 10.3 km | 01:08:46 | 00:20:42 | 29.86 km/h | -00:58 (63.) ● | -01:19 (236.) ● | -01:27 (249.) ● |
Radfahren | 40 km | 02:08:58 | 01:00:12 | 29.6 km/h | -00:01 (85.) ● | -01:05 (362.) ● | -01:23 (389.) ● |
Radfahren | 51 km | 02:31:14 | 00:22:16 | 29.64 km/h | ±00:00 (83.) ● | -00:15 (356.) ● | -00:21 (386.) ● |
Radfahren | 63.4 km | 02:54:56 | 00:23:42 | 31.39 km/h | -01:10 (66.) ● | -01:23 (278.) ● | -01:30 (298.) ● |
Radfahren | 79.4 km | 03:25:41 | 00:30:45 | 31.22 km/h | -01:54 (67.) ● | -02:13 (267.) ● | -02:21 (289.) ● |
Radfahren | 89.6 km | 03:47:05 | 00:21:24 | 28.6 km/h | -01:09 (70.) ● | -01:22 (287.) ● | -01:30 (314.) ● |
Radfahren | 89.6 km | 03:47:05 | 02:59:01 | 30.03 km/h | -05:12 (72.) ● | -07:37 (291.) ● | -08:32 (315.) ● |
Wechsel | 03:50:17 | 00:03:12 | - | -01:07 (54.) ● | -01:24 (209.) ● | -01:20 (240.) ● | |
Laufen | 1.7 km | 04:00:18 | 00:10:01 | 05:53 min/km | -00:38 (74.) ● | -00:48 (297.) ● | -00:48 (328.) ● |
Laufen | 5 km | 04:20:23 | 00:20:05 | 06:05 min/km | -01:46 (62.) ● | -02:03 (245.) ● | -02:05 (274.) ● |
Laufen | 8.4 km | 04:40:31 | 00:20:08 | 05:55 min/km | -02:36 (49.) ● | -02:49 (211.) ● | -02:44 (239.) ● |
Laufen | 10.5 km | 04:55:26 | 00:14:55 | 07:06 min/km | -01:41 (53.) ● | -01:52 (227.) ● | -01:53 (256.) ● |
Laufen | 12.2 km | 05:05:21 | 00:09:55 | 05:50 min/km | -00:31 (53.) ● | -00:45 (222.) ● | -00:46 (251.) ● |
Laufen | 18.9 km | 05:50:28 | 00:45:07 | 06:44 min/km | -00:08 (56.) ● | -01:19 (253.) ● | -01:11 (287.) ● |
Laufen | 21.1 km | 06:05:48 | 00:15:20 | 06:58 min/km | -06:03 (45.) ● | -04:38 (199.) ● | -04:27 (225.) ● |
Laufen | 21.1 km | 06:05:48 | 02:15:31 | 06:25 min/km | -13:23 (54.) ● | -14:14 (235.) ● | -13:54 (267.) ● |
Total | 112.6 km | 06:05:48 | 06:05:48 | 18.47 km/h | -18:52 (66.) ● | -22:34 (264.) ● | -22:58 (295.) ● |