Daniel De La Cour -
Ironman 70.3 Bintan 2019
Quick facts
335/299/74Alle/Geschlecht/AK
M 35-39Altersklasse
325Startnummer
GBR (UNITED KINGDOM)Nationalität
39:05 | 3:00:55 | 2:22:15 | 6:10:15 |
Vergleiche Daniel De La Cour mit anderen Athleten!
325 De La Cour
321 Ang ×
413 Arumugam ×
335 Kurniadi ×
299 Garcia Mayans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:05 | 00:39:05 | 02:03 min/100m | -04:11 (48.) ● | -04:11 (209.) ● | -04:05 (234.) ● |
Wechsel | 00:43:01 | 00:03:56 | - | -00:02 (75.) ● | -00:11 (314.) ● | -00:10 (361.) ● | |
Radfahren | 10.3 km | 01:03:36 | 00:20:35 | 30.02 km/h | -01:05 (57.) ● | -01:26 (221.) ● | -01:34 (234.) ● |
Radfahren | 40 km | 02:01:33 | 00:57:57 | 30.75 km/h | -02:16 (66.) ● | -03:20 (266.) ● | -03:38 (281.) ● |
Radfahren | 51 km | 02:23:37 | 00:22:04 | 29.91 km/h | -00:12 (77.) ● | -00:27 (335.) ● | -00:33 (363.) ● |
Radfahren | 63.4 km | 02:48:25 | 00:24:48 | 30 km/h | -00:04 (81.) ● | -00:17 (365.) ● | -00:24 (399.) ● |
Radfahren | 79.4 km | 03:21:54 | 00:33:29 | 28.67 km/h | +00:50 (88.) ● | +00:31 (386.) ● | +00:23 (431.) ● |
Radfahren | 89.6 km | 03:43:56 | 00:22:02 | 27.78 km/h | -00:31 (80.) ● | -00:44 (332.) ● | -00:52 (364.) ● |
Radfahren | 89.6 km | 03:43:56 | 03:00:55 | 29.72 km/h | -03:18 (78.) ● | -05:43 (322.) ● | -06:38 (349.) ● |
Wechsel | 03:48:00 | 00:04:04 | - | -00:15 (80.) ● | -00:32 (316.) ● | -00:28 (361.) ● | |
Laufen | 1.7 km | 03:57:28 | 00:09:28 | 05:34 min/km | -01:11 (61.) ● | -01:21 (226.) ● | -01:21 (252.) ● |
Laufen | 5 km | 04:18:01 | 00:20:33 | 06:13 min/km | -01:18 (67.) ● | -01:35 (273.) ● | -01:37 (307.) ● |
Laufen | 8.4 km | 04:39:26 | 00:21:25 | 06:17 min/km | -01:19 (68.) ● | -01:32 (279.) ● | -01:27 (316.) ● |
Laufen | 10.5 km | 04:55:32 | 00:16:06 | 07:40 min/km | -00:30 (79.) ● | -00:41 (316.) ● | -00:42 (357.) ● |
Laufen | 12.2 km | 05:06:38 | 00:11:06 | 06:31 min/km | +00:40 (87.) ● | +00:26 (357.) ● | +00:25 (408.) ● |
Laufen | 18.9 km | 05:52:53 | 00:46:15 | 06:54 min/km | +01:00 (61.) ● | -00:11 (278.) ● | -00:03 (319.) ● |
Laufen | 21.1 km | 06:10:15 | 00:17:22 | 07:53 min/km | -04:01 (74.) ● | -02:36 (342.) ● | -02:25 (394.) ● |
Laufen | 21.1 km | 06:10:15 | 02:22:15 | 06:44 min/km | -06:39 (65.) ● | -07:30 (286.) ● | -07:10 (323.) ● |
Total | 112.6 km | 06:10:15 | 06:10:15 | 18.25 km/h | -14:25 (74.) ● | -18:07 (299.) ● | -18:31 (335.) ● |