Firmin Yau -
Ironman 70.3 Bintan 2019
Quick facts
512/456/103Alle/Geschlecht/AK
M 35-39Altersklasse
344Startnummer
CAN (CANADA)Nationalität
50:08 | 3:19:08 | 2:32:08 | 6:50:31 |
Vergleiche Firmin Yau mit anderen Athleten!
344 Yau
341 Turina ×
366 Colp ×
319 Thng ×
382 Maryandi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:08 | 00:50:08 | 02:38 min/100m | +06:52 (121.) ● | +06:52 (550.) ● | +06:58 (625.) ● |
Wechsel | 00:53:29 | 00:03:21 | - | -00:37 (60.) ● | -00:46 (237.) ● | -00:45 (274.) ● | |
Radfahren | 10.3 km | 01:16:56 | 00:23:27 | 26.35 km/h | +01:47 (114.) ● | +01:26 (486.) ● | +01:18 (535.) ● |
Radfahren | 40 km | 02:23:21 | 01:06:25 | 26.83 km/h | +06:12 (112.) ● | +05:08 (508.) ● | +04:50 (566.) ● |
Radfahren | 51 km | 02:46:50 | 00:23:29 | 28.11 km/h | +01:13 (99.) ● | +00:58 (449.) ● | +00:52 (499.) ● |
Radfahren | 63.4 km | 03:13:59 | 00:27:09 | 27.4 km/h | +02:17 (113.) ● | +02:04 (504.) ● | +01:57 (558.) ● |
Radfahren | 79.4 km | 03:49:12 | 00:35:13 | 27.26 km/h | +02:34 (103.) ● | +02:15 (475.) ● | +02:07 (529.) ● |
Radfahren | 89.6 km | 04:12:37 | 00:23:25 | 26.14 km/h | +00:52 (89.) ● | +00:39 (414.) ● | +00:31 (461.) ● |
Radfahren | 89.6 km | 04:12:37 | 03:19:08 | 27 km/h | +14:55 (106.) ● | +12:30 (482.) ● | +11:35 (536.) ● |
Wechsel | 04:18:23 | 00:05:46 | - | +01:27 (115.) ● | +01:10 (505.) ● | +01:14 (574.) ● | |
Laufen | 1.7 km | 04:31:45 | 00:13:22 | 07:51 min/km | +02:43 (124.) ● | +02:33 (571.) ● | +02:33 (647.) ● |
Laufen | 5 km | 04:53:09 | 00:21:24 | 06:29 min/km | -00:27 (80.) ● | -00:44 (326.) ● | -00:46 (365.) ● |
Laufen | 8.4 km | 05:21:31 | 00:28:22 | 08:20 min/km | +05:38 (122.) ● | +05:25 (574.) ● | +05:30 (651.) ● |
Laufen | 10.5 km | 05:36:13 | 00:14:42 | 07:00 min/km | -01:54 (49.) ● | -02:05 (216.) ● | -02:06 (241.) ● |
Laufen | 12.2 km | 05:46:08 | 00:09:55 | 05:50 min/km | -00:31 (52.) ● | -00:45 (221.) ● | -00:46 (250.) ● |
Laufen | 18.9 km | 06:38:06 | 00:51:58 | 07:45 min/km | +06:43 (97.) ● | +05:32 (426.) ● | +05:40 (493.) ● |
Laufen | 21.1 km | 06:50:31 | 00:12:25 | 05:38 min/km | -08:58 (9.) ● | -07:33 (40.) ● | -07:22 (41.) ● |
Laufen | 21.1 km | 06:50:31 | 02:32:08 | 07:12 min/km | +03:14 (88.) ● | +02:23 (368.) ● | +02:43 (421.) ● |
Total | 112.6 km | 06:50:31 | 06:50:31 | 16.46 km/h | +25:51 (103.) ● | +22:09 (456.) ● | +21:45 (512.) ● |