Franki Simbolon -
Ironman 70.3 Bintan 2019
Quick facts
729/646/144Alle/Geschlecht/AK
M 35-39Altersklasse
345Startnummer
IDN (INDONESIA)Nationalität
1:07:40 | 3:55:41 | 2:53:35 | 8:10:37 |
Vergleiche Franki Simbolon mit anderen Athleten!
345 Simbolon
420 S ×
305 Singh ×
318 Lee ×
368 Wu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:07:40 | 01:07:40 | 03:33 min/100m | +24:24 (148.) ● | +24:24 (669.) ● | +24:30 (754.) ● |
Wechsel | 01:13:39 | 00:05:59 | - | +02:01 (130.) ● | +01:52 (585.) ● | +01:53 (661.) ● | |
Radfahren | 10.3 km | 01:41:51 | 00:28:12 | 21.91 km/h | +06:32 (147.) ● | +06:11 (651.) ● | +06:03 (731.) ● |
Radfahren | 40 km | 02:57:56 | 01:16:05 | 23.42 km/h | +15:52 (143.) ● | +14:48 (633.) ● | +14:30 (710.) ● |
Radfahren | 51 km | 03:24:20 | 00:26:24 | 25 km/h | +04:08 (131.) ● | +03:53 (591.) ● | +03:47 (661.) ● |
Radfahren | 63.4 km | 03:56:16 | 00:31:56 | 23.3 km/h | +07:04 (142.) ● | +06:51 (634.) ● | +06:44 (716.) ● |
Radfahren | 79.4 km | 04:40:11 | 00:43:55 | 21.86 km/h | +11:16 (144.) ● | +10:57 (642.) ● | +10:49 (724.) ● |
Radfahren | 89.6 km | 05:09:20 | 00:29:09 | 20.99 km/h | +06:36 (138.) ● | +06:23 (621.) ● | +06:15 (700.) ● |
Radfahren | 89.6 km | 05:09:20 | 03:55:41 | 22.81 km/h | +51:28 (143.) ● | +49:03 (637.) ● | +48:08 (716.) ● |
Wechsel | 05:17:02 | 00:07:42 | - | +03:23 (139.) ● | +03:06 (615.) ● | +03:10 (696.) ● | |
Laufen | 1.7 km | 05:28:46 | 00:11:44 | 06:54 min/km | +01:05 (105.) ● | +00:55 (472.) ● | +00:55 (527.) ● |
Laufen | 5 km | 05:55:13 | 00:26:27 | 08:00 min/km | +04:36 (116.) ● | +04:19 (541.) ● | +04:17 (612.) ● |
Laufen | 8.4 km | 06:25:13 | 00:30:00 | 08:49 min/km | +07:16 (133.) ● | +07:03 (609.) ● | +07:08 (689.) ● |
Laufen | 10.5 km | 06:44:16 | 00:19:03 | 09:04 min/km | +02:27 (111.) ● | +02:16 (501.) ● | +02:15 (566.) ● |
Laufen | 12.2 km | 06:55:37 | 00:11:21 | 06:40 min/km | +00:55 (91.) ● | +00:41 (381.) ● | +00:40 (435.) ● |
Laufen | 18.9 km | 07:50:26 | 00:54:49 | 08:10 min/km | +09:34 (108.) ● | +08:23 (490.) ● | +08:31 (562.) ● |
Laufen | 21.1 km | 08:10:37 | 00:20:11 | 09:10 min/km | -01:12 (98.) ● | +00:13 (484.) ● | +00:24 (556.) ● |
Laufen | 21.1 km | 08:10:37 | 02:53:35 | 08:13 min/km | +24:41 (113.) ● | +23:50 (521.) ● | +24:10 (593.) ● |
Total | 112.6 km | 08:10:37 | 08:10:37 | 13.77 km/h | +01:45:57 (144.) ● | +01:42:15 (646.) ● | +01:41:51 (729.) ● |