John Aspden -
Ironman 70.3 Bintan 2019
Quick facts
120/111/29Alle/Geschlecht/AK
M 35-39Altersklasse
363Startnummer
NZL (NEW ZEALAND)Nationalität
41:05 | 2:35:08 | 2:00:01 | 5:23:46 |
Vergleiche John Aspden mit anderen Athleten!
363 Aspden
444 Yap ×
401 Galmiche ×
443 Chen ×
427 Real ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | -02:11 (62.) ● | -02:11 (272.) ● | -02:05 (310.) ● |
Wechsel | 00:44:20 | 00:03:15 | - | -00:43 (56.) ● | -00:52 (225.) ● | -00:51 (261.) ● | |
Radfahren | 10.3 km | 01:02:30 | 00:18:10 | 34.02 km/h | -03:30 (15.) ● | -03:51 (43.) ● | -03:59 (43.) ● |
Radfahren | 40 km | 01:53:36 | 00:51:06 | 34.87 km/h | -09:07 (16.) ● | -10:11 (60.) ● | -10:29 (64.) ● |
Radfahren | 51 km | 02:12:34 | 00:18:58 | 34.8 km/h | -03:18 (24.) ● | -03:33 (79.) ● | -03:39 (83.) ● |
Radfahren | 63.4 km | 02:33:54 | 00:21:20 | 34.88 km/h | -03:32 (25.) ● | -03:45 (83.) ● | -03:52 (87.) ● |
Radfahren | 79.4 km | 03:00:51 | 00:26:57 | 35.62 km/h | -05:42 (17.) ● | -06:01 (62.) ● | -06:09 (66.) ● |
Radfahren | 89.6 km | 03:19:28 | 00:18:37 | 32.87 km/h | -03:56 (22.) ● | -04:09 (75.) ● | -04:17 (78.) ● |
Radfahren | 89.6 km | 03:19:28 | 02:35:08 | 34.65 km/h | -29:05 (19.) ● | -31:30 (62.) ● | -32:25 (65.) ● |
Wechsel | 03:23:45 | 00:04:17 | - | -00:02 (84.) ● | -00:19 (335.) ● | -00:15 (384.) ● | |
Laufen | 1.7 km | 03:32:02 | 00:08:17 | 04:52 min/km | -02:22 (31.) ● | -02:32 (109.) ● | -02:32 (116.) ● |
Laufen | 5 km | 03:48:53 | 00:16:51 | 05:06 min/km | -05:00 (26.) ● | -05:17 (92.) ● | -05:19 (100.) ● |
Laufen | 8.4 km | 04:06:07 | 00:17:14 | 05:04 min/km | -05:30 (22.) ● | -05:43 (80.) ● | -05:38 (90.) ● |
Laufen | 10.5 km | 04:19:21 | 00:13:14 | 06:18 min/km | -03:22 (32.) ● | -03:33 (124.) ● | -03:34 (131.) ● |
Laufen | 12.2 km | 04:28:18 | 00:08:57 | 05:15 min/km | -01:29 (34.) ● | -01:43 (132.) ● | -01:44 (146.) ● |
Laufen | 18.9 km | 05:09:35 | 00:41:17 | 06:09 min/km | -03:58 (39.) ● | -05:09 (170.) ● | -05:01 (195.) ● |
Laufen | 21.1 km | 05:23:46 | 00:14:11 | 06:26 min/km | -07:12 (30.) ● | -05:47 (132.) ● | -05:36 (149.) ● |
Laufen | 21.1 km | 05:23:46 | 02:00:01 | 05:41 min/km | -28:53 (32.) ● | -29:44 (128.) ● | -29:24 (142.) ● |
Total | 112.6 km | 05:23:46 | 05:23:46 | 20.87 km/h | -01:00:54 (29.) ● | -01:04:36 (111.) ● | -01:05:00 (120.) ● |