Kok Poh Ang -
Ironman 70.3 Bintan 2019
Quick facts
680/603/134Alle/Geschlecht/AK
M 35-39Altersklasse
370Startnummer
SGP (SINGAPORE)Nationalität
53:41 | 3:52:29 | 2:48:33 | 7:47:03 |
Vergleiche Kok Poh Ang mit anderen Athleten!
370 Ang
333 Kong ×
295 Izwan ×
331 Dinesan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:41 | 00:53:41 | 02:49 min/100m | +10:25 (133.) ● | +10:25 (616.) ● | +10:31 (698.) ● |
Wechsel | 00:58:17 | 00:04:36 | - | +00:38 (106.) ● | +00:29 (464.) ● | +00:30 (528.) ● | |
Radfahren | 10.3 km | 01:23:21 | 00:25:04 | 24.65 km/h | +03:24 (128.) ● | +03:03 (579.) ● | +02:55 (647.) ● |
Radfahren | 40 km | 02:35:33 | 01:12:12 | 24.68 km/h | +11:59 (134.) ● | +10:55 (594.) ● | +10:37 (664.) ● |
Radfahren | 51 km | 03:03:14 | 00:27:41 | 23.84 km/h | +05:25 (140.) ● | +05:10 (626.) ● | +05:04 (704.) ● |
Radfahren | 63.4 km | 03:33:32 | 00:30:18 | 24.55 km/h | +05:26 (135.) ● | +05:13 (614.) ● | +05:06 (688.) ● |
Radfahren | 79.4 km | 04:15:18 | 00:41:46 | 22.98 km/h | +09:07 (139.) ● | +08:48 (621.) ● | +08:40 (698.) ● |
Radfahren | 89.6 km | 04:50:46 | 00:35:28 | 17.26 km/h | +12:55 (148.) ● | +12:42 (661.) ● | +12:34 (744.) ● |
Radfahren | 89.6 km | 04:50:46 | 03:52:29 | 23.12 km/h | +48:16 (140.) ● | +45:51 (630.) ● | +44:56 (707.) ● |
Wechsel | 04:58:30 | 00:07:44 | - | +03:25 (140.) ● | +03:08 (617.) ● | +03:12 (698.) ● | |
Laufen | 1.7 km | 05:11:49 | 00:13:19 | 07:50 min/km | +02:40 (123.) ● | +02:30 (568.) ● | +02:30 (643.) ● |
Laufen | 5 km | 05:37:57 | 00:26:08 | 07:55 min/km | +04:17 (114.) ● | +04:00 (532.) ● | +03:58 (601.) ● |
Laufen | 8.4 km | 06:04:13 | 00:26:16 | 07:43 min/km | +03:32 (110.) ● | +03:19 (505.) ● | +03:24 (573.) ● |
Laufen | 10.5 km | 06:23:32 | 00:19:19 | 09:11 min/km | +02:43 (113.) ● | +02:32 (515.) ● | +02:31 (583.) ● |
Laufen | 12.2 km | 06:35:34 | 00:12:02 | 07:04 min/km | +01:36 (97.) ● | +01:22 (439.) ● | +01:21 (499.) ● |
Laufen | 18.9 km | 07:28:20 | 00:52:46 | 07:52 min/km | +07:31 (101.) ● | +06:20 (446.) ● | +06:28 (514.) ● |
Laufen | 21.1 km | 07:47:03 | 00:18:43 | 08:30 min/km | -02:40 (85.) ● | -01:15 (423.) ● | -01:04 (489.) ● |
Laufen | 21.1 km | 07:47:03 | 02:48:33 | 07:59 min/km | +19:39 (108.) ● | +18:48 (491.) ● | +19:08 (559.) ● |
Total | 112.6 km | 07:47:03 | 07:47:03 | 14.47 km/h | +01:22:23 (134.) ● | +01:18:41 (603.) ● | +01:18:17 (680.) ● |