Mark James -
Ironman 70.3 Bintan 2019
Quick facts
404/359/82Alle/Geschlecht/AK
M 35-39Altersklasse
380Startnummer
NZL (NEW ZEALAND)Nationalität
34:23 | 3:00:18 | 2:59:38 | 6:40:35 |
Vergleiche Mark James mit anderen Athleten!
380 James
323 Kusuma ×
349 Rochon ×
435 Cho ×
389 Ledain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | -08:53 (19.) ● | -08:53 (80.) ● | -08:47 (91.) ● |
Wechsel | 00:37:16 | 00:02:53 | - | -01:05 (49.) ● | -01:14 (184.) ● | -01:13 (210.) ● | |
Radfahren | 10.3 km | 00:58:35 | 00:21:19 | 28.99 km/h | -00:21 (75.) ● | -00:42 (307.) ● | -00:50 (326.) ● |
Radfahren | 40 km | 01:57:58 | 00:59:23 | 30.01 km/h | -00:50 (80.) ● | -01:54 (334.) ● | -02:12 (355.) ● |
Radfahren | 51 km | 02:19:08 | 00:21:10 | 31.18 km/h | -01:06 (60.) ● | -01:21 (254.) ● | -01:27 (268.) ● |
Radfahren | 63.4 km | 02:43:18 | 00:24:10 | 30.79 km/h | -00:42 (75.) ● | -00:55 (320.) ● | -01:02 (345.) ● |
Radfahren | 79.4 km | 03:15:44 | 00:32:26 | 29.6 km/h | -00:13 (80.) ● | -00:32 (344.) ● | -00:40 (378.) ● |
Radfahren | 89.6 km | 03:37:34 | 00:21:50 | 28.03 km/h | -00:43 (77.) ● | -00:56 (321.) ● | -01:04 (351.) ● |
Radfahren | 89.6 km | 03:37:34 | 03:00:18 | 29.82 km/h | -03:55 (74.) ● | -06:20 (309.) ● | -07:15 (335.) ● |
Wechsel | 03:40:57 | 00:03:23 | - | -00:56 (59.) ● | -01:13 (235.) ● | -01:09 (269.) ● | |
Laufen | 1.7 km | 03:50:26 | 00:09:29 | 05:34 min/km | -01:10 (62.) ● | -01:20 (228.) ● | -01:20 (254.) ● |
Laufen | 5 km | 04:08:25 | 00:17:59 | 05:26 min/km | -03:52 (42.) ● | -04:09 (153.) ● | -04:11 (167.) ● |
Laufen | 8.4 km | 04:27:55 | 00:19:30 | 05:44 min/km | -03:14 (42.) ● | -03:27 (172.) ● | -03:22 (197.) ● |
Laufen | 10.5 km | 04:43:47 | 00:15:52 | 07:33 min/km | -00:44 (73.) ● | -00:55 (298.) ● | -00:56 (336.) ● |
Laufen | 12.2 km | 05:01:11 | 00:17:24 | 10:14 min/km | +06:58 (146.) ● | +06:44 (663.) ● | +06:43 (748.) ● |
Laufen | 18.9 km | 06:10:24 | 01:09:13 | 10:19 min/km | +23:58 (144.) ● | +22:47 (646.) ● | +22:55 (731.) ● |
Laufen | 21.1 km | 06:40:35 | 00:30:11 | 13:43 min/km | +08:48 (129.) ● | +10:13 (608.) ● | +10:24 (690.) ● |
Laufen | 21.1 km | 06:40:35 | 02:59:38 | 08:30 min/km | +30:44 (115.) ● | +29:53 (555.) ● | +30:13 (631.) ● |
Total | 112.6 km | 06:40:35 | 06:40:35 | 16.87 km/h | +15:55 (82.) ● | +12:13 (359.) ● | +11:49 (404.) ● |