Tra My Dao -
Ironman 70.3 Bintan 2019
Quick facts
515/57/4Alle/Geschlecht/AK
F 25-29Altersklasse
40Startnummer
VNM (VIET NAM)Nationalität
44:43 | 3:14:06 | 2:45:51 | 6:55:40 |
Vergleiche Tra My Dao mit anderen Athleten!
40 Dao
37 Audet Beaupré ×
36 Brocker ×
35 Patricia ×
39 Seetoh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +02:31 (5.) ● | +02:27 (57.) ● | +01:33 (461.) ● |
Wechsel | 00:49:40 | 00:04:57 | - | +01:40 (6.) ● | +01:04 (68.) ● | +00:51 (570.) ● | |
Radfahren | 10.3 km | 01:12:00 | 00:22:20 | 27.67 km/h | -01:59 (2.) ● | -00:52 (31.) ● | +00:11 (434.) ● |
Radfahren | 40 km | 02:15:51 | 01:03:51 | 27.91 km/h | +00:32 (4.) ● | -00:06 (49.) ● | +02:16 (504.) ● |
Radfahren | 51 km | 02:39:40 | 00:23:49 | 27.71 km/h | +00:22 (5.) ● | +00:24 (54.) ● | +01:12 (521.) ● |
Radfahren | 63.4 km | 03:05:40 | 00:26:00 | 28.62 km/h | -00:11 (4.) ● | -00:05 (50.) ● | +00:48 (487.) ● |
Radfahren | 79.4 km | 03:39:12 | 00:33:32 | 28.63 km/h | -00:05 (4.) ● | -00:36 (46.) ● | +00:26 (434.) ● |
Radfahren | 89.6 km | 04:03:46 | 00:24:34 | 24.91 km/h | +01:04 (5.) ● | +00:34 (60.) ● | +01:40 (551.) ● |
Radfahren | 89.6 km | 04:03:46 | 03:14:06 | 27.7 km/h | -00:17 (4.) ● | -00:41 (51.) ● | +06:33 (482.) ● |
Wechsel | 04:09:49 | 00:06:03 | - | +02:34 (6.) ● | +01:56 (71.) ● | +01:31 (592.) ● | |
Laufen | 1.7 km | 04:24:18 | 00:14:29 | 08:31 min/km | +03:42 (6.) ● | +03:40 (81.) ● | +03:40 (691.) ● |
Laufen | 5 km | 04:50:51 | 00:26:33 | 08:02 min/km | +04:52 (6.) ● | +04:11 (72.) ● | +04:23 (614.) ● |
Laufen | 8.4 km | 05:17:22 | 00:26:31 | 07:47 min/km | +04:56 (6.) ● | +04:14 (69.) ● | +03:39 (588.) ● |
Laufen | 10.5 km | 05:36:05 | 00:18:43 | 08:54 min/km | +02:12 (6.) ● | +01:53 (62.) ● | +01:55 (544.) ● |
Laufen | 12.2 km | 05:48:16 | 00:12:11 | 07:10 min/km | +01:02 (5.) ● | +01:29 (63.) ● | +01:30 (519.) ● |
Laufen | 18.9 km | 06:38:51 | 00:50:35 | 07:32 min/km | +03:51 (5.) ● | +05:13 (63.) ● | +04:17 (456.) ● |
Laufen | 21.1 km | 06:55:40 | 00:16:49 | 07:38 min/km | +00:09 (3.) ● | -01:32 (47.) ● | -02:58 (351.) ● |
Laufen | 21.1 km | 06:55:40 | 02:45:51 | 07:51 min/km | +20:44 (5.) ● | +19:08 (66.) ● | +16:26 (545.) ● |
Total | 112.6 km | 06:55:40 | 06:55:40 | 16.25 km/h | +27:12 (4.) ● | +23:54 (57.) ● | +26:54 (515.) ● |