Guillaume Parain -
Ironman 70.3 Bintan 2019
Quick facts
284/255/51Alle/Geschlecht/AK
M 40-44Altersklasse
521Startnummer
FRA (FRANCE)Nationalität
39:36 | 2:59:07 | 2:14:44 | 6:02:59 |
Vergleiche Guillaume Parain mit anderen Athleten!
521 Parain
471 Pradetya ×
615 Vinck ×
481 Perdanakusuma ×
917 Paumier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -04:18 (45.) ● | -03:40 (221.) ● | -03:34 (248.) ● |
Wechsel | 00:43:46 | 00:04:10 | - | -00:09 (90.) ● | +00:03 (422.) ● | +00:04 (481.) ● | |
Radfahren | 10.3 km | 01:06:06 | 00:22:20 | 27.67 km/h | +00:10 (91.) ● | +00:19 (405.) ● | +00:11 (436.) ● |
Radfahren | 40 km | 02:04:51 | 00:58:45 | 30.33 km/h | -02:52 (64.) ● | -02:32 (305.) ● | -02:50 (326.) ● |
Radfahren | 51 km | 02:27:14 | 00:22:23 | 29.49 km/h | -00:07 (80.) ● | -00:08 (367.) ● | -00:14 (397.) ● |
Radfahren | 63.4 km | 02:51:16 | 00:24:02 | 30.96 km/h | -01:07 (69.) ● | -01:03 (304.) ● | -01:10 (329.) ● |
Radfahren | 79.4 km | 03:21:36 | 00:30:20 | 31.65 km/h | -02:41 (52.) ● | -02:38 (239.) ● | -02:46 (256.) ● |
Radfahren | 89.6 km | 03:42:53 | 00:21:17 | 28.75 km/h | -01:16 (59.) ● | -01:29 (279.) ● | -01:37 (306.) ● |
Radfahren | 89.6 km | 03:42:53 | 02:59:07 | 30.01 km/h | -07:53 (61.) ● | -07:31 (295.) ● | -08:26 (319.) ● |
Wechsel | 03:48:15 | 00:05:22 | - | +00:23 (102.) ● | +00:46 (465.) ● | +00:50 (531.) ● | |
Laufen | 1.7 km | 03:57:26 | 00:09:11 | 05:24 min/km | -01:38 (39.) ● | -01:38 (202.) ● | -01:38 (224.) ● |
Laufen | 5 km | 04:17:10 | 00:19:44 | 05:58 min/km | -02:36 (47.) ● | -02:24 (230.) ● | -02:26 (256.) ● |
Laufen | 8.4 km | 04:37:28 | 00:20:18 | 05:58 min/km | -02:40 (47.) ● | -02:39 (222.) ● | -02:34 (251.) ● |
Laufen | 10.5 km | 04:52:25 | 00:14:57 | 07:07 min/km | -01:52 (47.) ● | -01:50 (230.) ● | -01:51 (261.) ● |
Laufen | 12.2 km | 05:02:15 | 00:09:50 | 05:47 min/km | -01:04 (46.) ● | -00:50 (213.) ● | -00:51 (239.) ● |
Laufen | 18.9 km | 05:47:03 | 00:44:48 | 06:41 min/km | -02:25 (55.) ● | -01:38 (244.) ● | -01:30 (278.) ● |
Laufen | 21.1 km | 06:02:59 | 00:15:56 | 07:14 min/km | -03:27 (53.) ● | -04:02 (244.) ● | -03:51 (278.) ● |
Laufen | 21.1 km | 06:02:59 | 02:14:44 | 06:23 min/km | -15:42 (52.) ● | -15:01 (231.) ● | -14:41 (263.) ● |
Total | 112.6 km | 06:02:59 | 06:02:59 | 18.61 km/h | -27:39 (51.) ● | -25:23 (255.) ● | -25:47 (284.) ● |