Iman Pranoedjoe -
Ironman 70.3 Bintan 2019
Quick facts
514/458/104Alle/Geschlecht/AK
M 40-44Altersklasse
527Startnummer
IDN (INDONESIA)Nationalität
46:42 | 3:14:16 | 2:52:06 | 7:00:20 |
Vergleiche Iman Pranoedjoe mit anderen Athleten!
527 Pranoedjoe
619 Hata ×
513 Kong ×
483 Choong ×
601 Farinas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +02:48 (102.) ● | +03:26 (462.) ● | +03:32 (530.) ● |
Wechsel | 00:50:52 | 00:04:10 | - | -00:09 (88.) ● | +00:03 (416.) ● | +00:04 (472.) ● | |
Radfahren | 10.3 km | 01:13:48 | 00:22:56 | 26.95 km/h | +00:46 (102.) ● | +00:55 (452.) ● | +00:47 (499.) ● |
Radfahren | 40 km | 02:16:44 | 01:02:56 | 28.32 km/h | +01:19 (99.) ● | +01:39 (436.) ● | +01:21 (480.) ● |
Radfahren | 51 km | 02:42:12 | 00:25:28 | 25.92 km/h | +02:58 (132.) ● | +02:57 (556.) ● | +02:51 (621.) ● |
Radfahren | 63.4 km | 03:07:27 | 00:25:15 | 29.47 km/h | +00:06 (87.) ● | +00:10 (391.) ● | +00:03 (430.) ● |
Radfahren | 79.4 km | 03:41:13 | 00:33:46 | 28.43 km/h | +00:45 (88.) ● | +00:48 (399.) ● | +00:40 (448.) ● |
Radfahren | 89.6 km | 04:05:08 | 00:23:55 | 25.59 km/h | +01:22 (104.) ● | +01:09 (445.) ● | +01:01 (499.) ● |
Radfahren | 89.6 km | 04:05:08 | 03:14:16 | 27.67 km/h | +07:16 (99.) ● | +07:38 (434.) ● | +06:43 (485.) ● |
Wechsel | 04:08:14 | 00:03:06 | - | -01:53 (40.) ● | -01:30 (192.) ● | -01:26 (222.) ● | |
Laufen | 1.7 km | 04:19:31 | 00:11:17 | 06:38 min/km | +00:28 (98.) ● | +00:28 (427.) ● | +00:28 (479.) ● |
Laufen | 5 km | 04:45:10 | 00:25:39 | 07:46 min/km | +03:19 (125.) ● | +03:31 (517.) ● | +03:29 (585.) ● |
Laufen | 8.4 km | 05:12:52 | 00:27:42 | 08:08 min/km | +04:44 (130.) ● | +04:45 (552.) ● | +04:50 (627.) ● |
Laufen | 10.5 km | 05:31:19 | 00:18:27 | 08:47 min/km | +01:38 (110.) ● | +01:40 (469.) ● | +01:39 (528.) ● |
Laufen | 12.2 km | 05:43:56 | 00:12:37 | 07:25 min/km | +01:43 (117.) ● | +01:57 (500.) ● | +01:56 (566.) ● |
Laufen | 18.9 km | 06:41:10 | 00:57:14 | 08:32 min/km | +10:01 (124.) ● | +10:48 (528.) ● | +10:56 (606.) ● |
Laufen | 21.1 km | 07:00:20 | 00:19:10 | 08:42 min/km | -00:13 (104.) ● | -00:48 (444.) ● | -00:37 (511.) ● |
Laufen | 21.1 km | 07:00:20 | 02:52:06 | 08:09 min/km | +21:40 (121.) ● | +22:21 (511.) ● | +22:41 (583.) ● |
Total | 112.6 km | 07:00:20 | 07:00:20 | 16.07 km/h | +29:42 (104.) ● | +31:58 (458.) ● | +31:34 (514.) ● |