Imtiaz Ilahi -
Ironman 70.3 Bintan 2019
Quick facts
580/512/122Alle/Geschlecht/AK
M 40-44Altersklasse
528Startnummer
Nationalität
51:50 | 3:06:52 | 2:57:50 | 7:05:36 |
Vergleiche Imtiaz Ilahi mit anderen Athleten!
528 Ilahi
546 Chan ×
556 Richmond ×
598 Ho ×
554 Ong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:50 | 00:51:50 | 02:43 min/100m | +07:56 (137.) ● | +08:34 (586.) ● | +08:40 (664.) ● |
Wechsel | 00:55:36 | 00:03:46 | - | -00:33 (58.) ● | -00:21 (296.) ● | -00:20 (341.) ● | |
Radfahren | 10.3 km | 01:19:08 | 00:23:32 | 26.26 km/h | +01:22 (108.) ● | +01:31 (490.) ● | +01:23 (540.) ● |
Radfahren | 40 km | 02:20:04 | 01:00:56 | 29.25 km/h | -00:41 (86.) ● | -00:21 (381.) ● | -00:39 (411.) ● |
Radfahren | 51 km | 02:42:35 | 00:22:31 | 29.31 km/h | +00:01 (85.) ● | ±00:00 (377.) ● | -00:06 (411.) ● |
Radfahren | 63.4 km | 03:06:53 | 00:24:18 | 30.62 km/h | -00:51 (76.) ● | -00:47 (331.) ● | -00:54 (358.) ● |
Radfahren | 79.4 km | 03:39:47 | 00:32:54 | 29.18 km/h | -00:07 (82.) ● | -00:04 (367.) ● | -00:12 (406.) ● |
Radfahren | 89.6 km | 04:02:28 | 00:22:41 | 26.98 km/h | +00:08 (87.) ● | -00:05 (372.) ● | -00:13 (411.) ● |
Radfahren | 89.6 km | 04:02:28 | 03:06:52 | 28.77 km/h | -00:08 (86.) ● | +00:14 (375.) ● | -00:41 (410.) ● |
Wechsel | 04:07:46 | 00:05:18 | - | +00:19 (99.) ● | +00:42 (455.) ● | +00:46 (520.) ● | |
Laufen | 1.7 km | 04:19:07 | 00:11:21 | 06:40 min/km | +00:32 (100.) ● | +00:32 (434.) ● | +00:32 (487.) ● |
Laufen | 5 km | 04:43:49 | 00:24:42 | 07:29 min/km | +02:22 (114.) ● | +02:34 (486.) ● | +02:32 (545.) ● |
Laufen | 8.4 km | 05:10:10 | 00:26:21 | 07:44 min/km | +03:23 (125.) ● | +03:24 (511.) ● | +03:29 (579.) ● |
Laufen | 10.5 km | 05:29:21 | 00:19:11 | 09:08 min/km | +02:22 (123.) ● | +02:24 (510.) ● | +02:23 (576.) ● |
Laufen | 12.2 km | 05:42:30 | 00:13:09 | 07:44 min/km | +02:15 (124.) ● | +02:29 (530.) ● | +02:28 (604.) ● |
Laufen | 18.9 km | 06:44:20 | 01:01:50 | 09:13 min/km | +14:37 (142.) ● | +15:24 (594.) ● | +15:32 (676.) ● |
Laufen | 21.1 km | 07:05:36 | 00:21:16 | 09:39 min/km | +01:53 (123.) ● | +01:18 (524.) ● | +01:29 (600.) ● |
Laufen | 21.1 km | 07:05:36 | 02:57:50 | 08:25 min/km | +27:24 (132.) ● | +28:05 (544.) ● | +28:25 (620.) ● |
Total | 112.6 km | 07:05:36 | 07:05:36 | 15.87 km/h | +34:58 (122.) ● | +37:14 (512.) ● | +36:50 (580.) ● |