Jay Pennington-Benton -
Ironman 70.3 Bintan 2019
Quick facts
185/165/33Alle/Geschlecht/AK
M 40-44Altersklasse
534Startnummer
GBR (UNITED KINGDOM)Nationalität
43:49 | 2:34:09 | 2:19:53 | 5:43:43 |
Vergleiche Jay Pennington-Benton mit anderen Athleten!
534 Pennington-Benton
485 Clavel ×
610 Tan ×
614 Tan ×
504 Ng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | -00:05 (82.) ● | +00:33 (376.) ● | +00:39 (427.) ● |
Wechsel | 00:46:52 | 00:03:03 | - | -01:16 (35.) ● | -01:04 (202.) ● | -01:03 (231.) ● | |
Radfahren | 10.3 km | 01:06:07 | 00:19:15 | 32.1 km/h | -02:55 (25.) ● | -02:46 (111.) ● | -02:54 (116.) ● |
Radfahren | 40 km | 01:57:38 | 00:51:31 | 34.59 km/h | -10:06 (17.) ● | -09:46 (67.) ● | -10:04 (71.) ● |
Radfahren | 51 km | 02:16:02 | 00:18:24 | 35.87 km/h | -04:06 (15.) ● | -04:07 (56.) ● | -04:13 (60.) ● |
Radfahren | 63.4 km | 02:36:17 | 00:20:15 | 36.74 km/h | -04:54 (9.) ● | -04:50 (37.) ● | -04:57 (39.) ● |
Radfahren | 79.4 km | 03:02:24 | 00:26:07 | 36.76 km/h | -06:54 (12.) ● | -06:51 (35.) ● | -06:59 (37.) ● |
Radfahren | 89.6 km | 03:21:01 | 00:18:37 | 32.87 km/h | -03:56 (19.) ● | -04:09 (76.) ● | -04:17 (79.) ● |
Radfahren | 89.6 km | 03:21:01 | 02:34:09 | 34.88 km/h | -32:51 (16.) ● | -32:29 (56.) ● | -33:24 (59.) ● |
Wechsel | 03:23:50 | 00:02:49 | - | -02:10 (31.) ● | -01:47 (159.) ● | -01:43 (187.) ● | |
Laufen | 1.7 km | 03:33:24 | 00:09:34 | 05:37 min/km | -01:15 (48.) ● | -01:15 (241.) ● | -01:15 (268.) ● |
Laufen | 5 km | 03:53:31 | 00:20:07 | 06:05 min/km | -02:13 (53.) ● | -02:01 (248.) ● | -02:03 (277.) ● |
Laufen | 8.4 km | 04:13:56 | 00:20:25 | 06:00 min/km | -02:33 (50.) ● | -02:32 (227.) ● | -02:27 (256.) ● |
Laufen | 10.5 km | 04:28:57 | 00:15:01 | 07:09 min/km | -01:48 (48.) ● | -01:46 (237.) ● | -01:47 (268.) ● |
Laufen | 12.2 km | 04:38:59 | 00:10:02 | 05:54 min/km | -00:52 (51.) ● | -00:38 (232.) ● | -00:39 (263.) ● |
Laufen | 18.9 km | 05:24:53 | 00:45:54 | 06:51 min/km | -01:19 (60.) ● | -00:32 (269.) ● | -00:24 (309.) ● |
Laufen | 21.1 km | 05:43:43 | 00:18:50 | 08:33 min/km | -00:33 (102.) ● | -01:08 (427.) ● | -00:57 (494.) ● |
Laufen | 21.1 km | 05:43:43 | 02:19:53 | 06:37 min/km | -10:33 (60.) ● | -09:52 (263.) ● | -09:32 (296.) ● |
Total | 112.6 km | 05:43:43 | 05:43:43 | 19.66 km/h | -46:55 (33.) ● | -44:39 (165.) ● | -45:03 (185.) ● |