Nurwidiyantoro Catur Permono -
Ironman 70.3 Bintan 2019
Quick facts
643/569/137Alle/Geschlecht/AK
M 40-44Altersklasse
578Startnummer
IDN (INDONESIA)Nationalität
57:49 | 3:33:29 | 2:49:10 | 7:29:51 |
Vergleiche Nurwidiyantoro Catur Permono mit anderen Athleten!
578 Permono
518 Altea ×
544 Low ×
510 Wong ×
576 Rakhmadhani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:49 | 00:57:49 | 03:02 min/100m | +13:55 (153.) ● | +14:33 (649.) ● | +14:39 (733.) ● |
Wechsel | 01:02:49 | 00:05:00 | - | +00:41 (124.) ● | +00:53 (510.) ● | +00:54 (579.) ● | |
Radfahren | 10.3 km | 01:28:31 | 00:25:42 | 24.05 km/h | +03:32 (140.) ● | +03:41 (602.) ● | +03:33 (674.) ● |
Radfahren | 40 km | 02:38:11 | 01:09:40 | 25.58 km/h | +08:03 (136.) ● | +08:23 (569.) ● | +08:05 (634.) ● |
Radfahren | 51 km | 03:04:54 | 00:26:43 | 24.7 km/h | +04:13 (143.) ● | +04:12 (599.) ● | +04:06 (670.) ● |
Radfahren | 63.4 km | 03:34:03 | 00:29:09 | 25.52 km/h | +04:00 (136.) ● | +04:04 (574.) ● | +03:57 (643.) ● |
Radfahren | 79.4 km | 04:11:31 | 00:37:28 | 25.62 km/h | +04:27 (131.) ● | +04:30 (554.) ● | +04:22 (618.) ● |
Radfahren | 89.6 km | 04:36:18 | 00:24:47 | 24.69 km/h | +02:14 (119.) ● | +02:01 (506.) ● | +01:53 (569.) ● |
Radfahren | 89.6 km | 04:36:18 | 03:33:29 | 25.18 km/h | +26:29 (136.) ● | +26:51 (568.) ● | +25:56 (635.) ● |
Wechsel | 04:40:41 | 00:04:23 | - | -00:36 (67.) ● | -00:13 (349.) ● | -00:09 (399.) ● | |
Laufen | 1.7 km | 04:53:26 | 00:12:45 | 07:30 min/km | +01:56 (127.) ● | +01:56 (536.) ● | +01:56 (603.) ● |
Laufen | 5 km | 05:20:37 | 00:27:11 | 08:14 min/km | +04:51 (134.) ● | +05:03 (564.) ● | +05:01 (637.) ● |
Laufen | 8.4 km | 05:52:43 | 00:32:06 | 09:26 min/km | +09:08 (152.) ● | +09:09 (642.) ● | +09:14 (724.) ● |
Laufen | 10.5 km | 06:10:12 | 00:17:29 | 08:19 min/km | +00:40 (94.) ● | +00:42 (406.) ● | +00:41 (458.) ● |
Laufen | 12.2 km | 06:22:09 | 00:11:57 | 07:01 min/km | +01:03 (99.) ● | +01:17 (434.) ● | +01:16 (494.) ● |
Laufen | 18.9 km | 07:16:05 | 00:53:56 | 08:02 min/km | +06:43 (111.) ● | +07:30 (473.) ● | +07:38 (544.) ● |
Laufen | 21.1 km | 07:29:51 | 00:13:46 | 06:15 min/km | -05:37 (23.) ● | -06:12 (99.) ● | -06:01 (109.) ● |
Laufen | 21.1 km | 07:29:51 | 02:49:10 | 08:01 min/km | +18:44 (118.) ● | +19:25 (496.) ● | +19:45 (564.) ● |
Total | 112.6 km | 07:29:51 | 07:29:51 | 15.02 km/h | +59:13 (137.) ● | +01:01:29 (569.) ● | +01:01:05 (643.) ● |