Okoklah Tan -
Ironman 70.3 Bintan 2019
Quick facts
560/493/113Alle/Geschlecht/AK
M 40-44Altersklasse
580Startnummer
MYS (MALAYSIA)Nationalität
| 42:45 | 3:06:35 | 3:08:48 | 7:08:44 |
Vergleiche Okoklah Tan mit anderen Athleten!
580 Tan
638 Foo Ken ×
530 Brownlee ×
557 Sugumar ×
597 Rao ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | -01:09 (70.) ● | -00:31 (339.) ● | -00:25 (386.) ● |
| Wechsel | 00:47:36 | 00:04:51 | - | +00:32 (117.) ● | +00:44 (488.) ● | +00:45 (553.) ● | |
| Radfahren | 10.3 km | 01:09:36 | 00:22:00 | 28.09 km/h | -00:10 (82.) ● | -00:01 (375.) ● | -00:09 (400.) ● |
| Radfahren | 40 km | 02:09:46 | 01:00:10 | 29.62 km/h | -01:27 (81.) ● | -01:07 (359.) ● | -01:25 (386.) ● |
| Radfahren | 51 km | 02:32:04 | 00:22:18 | 29.6 km/h | -00:12 (77.) ● | -00:13 (358.) ● | -00:19 (388.) ● |
| Radfahren | 63.4 km | 02:57:34 | 00:25:30 | 29.18 km/h | +00:21 (92.) ● | +00:25 (408.) ● | +00:18 (450.) ● |
| Radfahren | 79.4 km | 03:32:00 | 00:34:26 | 27.88 km/h | +01:25 (97.) ● | +01:28 (435.) ● | +01:20 (486.) ● |
| Radfahren | 89.6 km | 03:54:11 | 00:22:11 | 27.59 km/h | -00:22 (73.) ● | -00:35 (340.) ● | -00:43 (374.) ● |
| Radfahren | 89.6 km | 03:54:11 | 03:06:35 | 28.81 km/h | -00:25 (85.) ● | -00:03 (373.) ● | -00:58 (406.) ● |
| Wechsel | 03:59:56 | 00:05:45 | - | +00:46 (111.) ● | +01:09 (502.) ● | +01:13 (571.) ● | |
| Laufen | 1.7 km | 04:16:29 | 00:16:33 | 09:44 min/km | +05:44 (154.) ● | +05:44 (647.) ● | +05:44 (732.) ● |
| Laufen | 5 km | 04:45:59 | 00:29:30 | 08:56 min/km | +07:10 (143.) ● | +07:22 (614.) ● | +07:20 (692.) ● |
| Laufen | 8.4 km | 05:13:34 | 00:27:35 | 08:06 min/km | +04:37 (129.) ● | +04:38 (549.) ● | +04:43 (623.) ● |
| Laufen | 10.5 km | 05:34:16 | 00:20:42 | 09:51 min/km | +03:53 (137.) ● | +03:55 (565.) ● | +03:54 (639.) ● |
| Laufen | 12.2 km | 05:48:21 | 00:14:05 | 08:17 min/km | +03:11 (138.) ● | +03:25 (588.) ● | +03:24 (668.) ● |
| Laufen | 18.9 km | 06:48:11 | 00:59:50 | 08:55 min/km | +12:37 (136.) ● | +13:24 (562.) ● | +13:32 (643.) ● |
| Laufen | 21.1 km | 07:08:44 | 00:20:33 | 09:20 min/km | +01:10 (118.) ● | +00:35 (494.) ● | +00:46 (568.) ● |
| Laufen | 21.1 km | 07:08:44 | 03:08:48 | 08:56 min/km | +38:22 (143.) ● | +39:03 (594.) ● | +39:23 (673.) ● |
| Total | 112.6 km | 07:08:44 | 07:08:44 | 15.76 km/h | +38:06 (113.) ● | +40:22 (493.) ● | +39:58 (560.) ● |
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