Hardy Jonggala -
Ironman 70.3 Bintan 2019
Quick facts
610/540/95Alle/Geschlecht/AK
M 45-49Altersklasse
691Startnummer
IDN (INDONESIA)Nationalität
49:04 | 3:32:57 | 2:47:46 | 7:19:41 |
Vergleiche Hardy Jonggala mit anderen Athleten!
691 Jonggala
711 Reinau ×
778 Asikin ×
658 Zutshi ×
644 Daeng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:04 | 00:49:04 | 02:34 min/100m | +05:38 (93.) ● | +05:48 (526.) ● | +05:54 (600.) ● |
Wechsel | 00:54:21 | 00:05:17 | - | +00:57 (83.) ● | +01:10 (534.) ● | +01:11 (607.) ● | |
Radfahren | 10.3 km | 01:20:01 | 00:25:40 | 24.08 km/h | +03:42 (101.) ● | +03:39 (600.) ● | +03:31 (672.) ● |
Radfahren | 40 km | 02:31:52 | 01:11:51 | 24.8 km/h | +11:20 (104.) ● | +10:34 (589.) ● | +10:16 (659.) ● |
Radfahren | 51 km | 02:57:31 | 00:25:39 | 25.73 km/h | +03:15 (101.) ● | +03:08 (569.) ● | +03:02 (635.) ● |
Radfahren | 63.4 km | 03:26:13 | 00:28:42 | 25.92 km/h | +04:08 (103.) ● | +03:37 (559.) ● | +03:30 (625.) ● |
Radfahren | 79.4 km | 04:02:41 | 00:36:28 | 26.33 km/h | +04:09 (96.) ● | +03:30 (530.) ● | +03:22 (590.) ● |
Radfahren | 89.6 km | 04:27:18 | 00:24:37 | 24.86 km/h | +02:18 (92.) ● | +01:51 (497.) ● | +01:43 (557.) ● |
Radfahren | 89.6 km | 04:27:18 | 03:32:57 | 25.25 km/h | +28:52 (101.) ● | +26:19 (565.) ● | +25:24 (632.) ● |
Wechsel | 04:31:55 | 00:04:37 | - | -00:06 (65.) ● | +00:01 (377.) ● | +00:05 (433.) ● | |
Laufen | 1.7 km | 04:43:30 | 00:11:35 | 06:48 min/km | +00:51 (83.) ● | +00:46 (463.) ● | +00:46 (518.) ● |
Laufen | 5 km | 05:07:17 | 00:23:47 | 07:12 min/km | +01:50 (81.) ● | +01:39 (448.) ● | +01:37 (503.) ● |
Laufen | 8.4 km | 05:34:03 | 00:26:46 | 07:52 min/km | +04:01 (91.) ● | +03:49 (526.) ● | +03:54 (597.) ● |
Laufen | 10.5 km | 05:54:29 | 00:20:26 | 09:43 min/km | +03:42 (97.) ● | +03:39 (557.) ● | +03:38 (631.) ● |
Laufen | 12.2 km | 06:06:58 | 00:12:29 | 07:20 min/km | +01:45 (88.) ● | +01:49 (484.) ● | +01:48 (550.) ● |
Laufen | 18.9 km | 07:01:36 | 00:54:38 | 08:09 min/km | +07:42 (86.) ● | +08:12 (485.) ● | +08:20 (557.) ● |
Laufen | 21.1 km | 07:19:41 | 00:18:05 | 08:13 min/km | -00:48 (72.) ● | -01:53 (384.) ● | -01:42 (445.) ● |
Laufen | 21.1 km | 07:19:41 | 02:47:46 | 07:57 min/km | +19:03 (89.) ● | +18:01 (486.) ● | +18:21 (554.) ● |
Total | 112.6 km | 07:19:41 | 07:19:41 | 15.37 km/h | +54:24 (95.) ● | +51:19 (540.) ● | +50:55 (610.) ● |