Samuel Lapena -
Ironman 70.3 Bintan 2019
Quick facts
367/329/61Alle/Geschlecht/AK
M 45-49Altersklasse
751Startnummer
PHL (PHILIPPINES)Nationalität
39:03 | 3:09:33 | 2:35:01 | 6:31:15 |
Vergleiche Samuel Lapena mit anderen Athleten!
751 Lapena
918 Yap ×
709 Hotton ×
641 Abdul Karim ×
744 Tan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -04:23 (34.) ● | -04:13 (206.) ● | -04:07 (230.) ● |
Wechsel | 00:42:32 | 00:03:29 | - | -00:51 (40.) ● | -00:38 (259.) ● | -00:37 (300.) ● | |
Radfahren | 10.3 km | 01:05:35 | 00:23:03 | 26.81 km/h | +01:05 (82.) ● | +01:02 (460.) ● | +00:54 (508.) ● |
Radfahren | 40 km | 02:08:28 | 01:02:53 | 28.34 km/h | +02:22 (78.) ● | +01:36 (435.) ● | +01:18 (479.) ● |
Radfahren | 51 km | 02:30:52 | 00:22:24 | 29.46 km/h | ±00:00 (70.) ● | -00:07 (369.) ● | -00:13 (399.) ● |
Radfahren | 63.4 km | 02:55:27 | 00:24:35 | 30.26 km/h | +00:01 (68.) ● | -00:30 (348.) ● | -00:37 (377.) ● |
Radfahren | 79.4 km | 03:28:42 | 00:33:15 | 28.87 km/h | +00:56 (73.) ● | +00:17 (380.) ● | +00:09 (422.) ● |
Radfahren | 89.6 km | 03:52:05 | 00:23:23 | 26.17 km/h | +01:04 (72.) ● | +00:37 (412.) ● | +00:29 (459.) ● |
Radfahren | 89.6 km | 03:52:05 | 03:09:33 | 28.36 km/h | +05:28 (73.) ● | +02:55 (398.) ● | +02:00 (439.) ● |
Wechsel | 03:56:14 | 00:04:09 | - | -00:34 (54.) ● | -00:27 (323.) ● | -00:23 (369.) ● | |
Laufen | 1.7 km | 04:08:09 | 00:11:55 | 07:00 min/km | +01:11 (88.) ● | +01:06 (483.) ● | +01:06 (539.) ● |
Laufen | 5 km | 04:31:19 | 00:23:10 | 07:01 min/km | +01:13 (74.) ● | +01:02 (414.) ● | +01:00 (465.) ● |
Laufen | 8.4 km | 04:54:12 | 00:22:53 | 06:43 min/km | +00:08 (68.) ● | -00:04 (365.) ● | +00:01 (420.) ● |
Laufen | 10.5 km | 05:10:50 | 00:16:38 | 07:55 min/km | -00:06 (58.) ● | -00:09 (352.) ● | -00:10 (398.) ● |
Laufen | 12.2 km | 05:21:53 | 00:11:03 | 06:30 min/km | +00:19 (61.) ● | +00:23 (348.) ● | +00:22 (396.) ● |
Laufen | 18.9 km | 06:13:15 | 00:51:22 | 07:40 min/km | +04:26 (79.) ● | +04:56 (415.) ● | +05:04 (480.) ● |
Laufen | 21.1 km | 06:31:15 | 00:18:00 | 08:10 min/km | -00:53 (70.) ● | -01:58 (376.) ● | -01:47 (436.) ● |
Laufen | 21.1 km | 06:31:15 | 02:35:01 | 07:20 min/km | +06:18 (73.) ● | +05:16 (396.) ● | +05:36 (450.) ● |
Total | 112.6 km | 06:31:15 | 06:31:15 | 17.27 km/h | +05:58 (61.) ● | +02:53 (329.) ● | +02:29 (367.) ● |