Tran Xp -
Ironman 70.3 Bintan 2019
Quick facts
212/190/31Alle/Geschlecht/AK
M 45-49Altersklasse
769Startnummer
SGP (SINGAPORE)Nationalität
43:31 | 3:00:22 | 1:53:53 | 5:48:37 |
Vergleiche Tran Xp mit anderen Athleten!
769 Xp
725 Pizel ×
675 Bunyamin ×
653 Arshad ×
755 Mercer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +00:05 (61.) ● | +00:15 (368.) ● | +00:21 (418.) ● |
Wechsel | 00:48:29 | 00:04:58 | - | +00:38 (78.) ● | +00:51 (505.) ● | +00:52 (573.) ● | |
Radfahren | 10.3 km | 01:11:14 | 00:22:45 | 27.16 km/h | +00:47 (77.) ● | +00:44 (437.) ● | +00:36 (480.) ● |
Radfahren | 40 km | 02:12:23 | 01:01:09 | 29.14 km/h | +00:38 (69.) ● | -00:08 (385.) ● | -00:26 (418.) ● |
Radfahren | 51 km | 02:33:56 | 00:21:33 | 30.63 km/h | -00:51 (56.) ● | -00:58 (295.) ● | -01:04 (314.) ● |
Radfahren | 63.4 km | 02:57:01 | 00:23:05 | 32.23 km/h | -01:29 (42.) ● | -02:00 (223.) ● | -02:07 (235.) ● |
Radfahren | 79.4 km | 03:27:47 | 00:30:46 | 31.2 km/h | -01:33 (52.) ● | -02:12 (271.) ● | -02:20 (293.) ● |
Radfahren | 89.6 km | 03:48:51 | 00:21:04 | 29.05 km/h | -01:15 (53.) ● | -01:42 (265.) ● | -01:50 (290.) ● |
Radfahren | 89.6 km | 03:48:51 | 03:00:22 | 29.81 km/h | -03:43 (61.) ● | -06:16 (312.) ● | -07:11 (338.) ● |
Wechsel | 03:54:44 | 00:05:53 | - | +01:10 (87.) ● | +01:17 (514.) ● | +01:21 (583.) ● | |
Laufen | 1.7 km | 04:03:11 | 00:08:27 | 04:58 min/km | -02:17 (18.) ● | -02:22 (124.) ● | -02:22 (134.) ● |
Laufen | 5 km | 04:20:10 | 00:16:59 | 05:08 min/km | -04:58 (11.) ● | -05:09 (97.) ● | -05:11 (106.) ● |
Laufen | 8.4 km | 04:37:40 | 00:17:30 | 05:08 min/km | -05:15 (12.) ● | -05:27 (91.) ● | -05:22 (104.) ● |
Laufen | 10.5 km | 04:50:19 | 00:12:39 | 06:01 min/km | -04:05 (12.) ● | -04:08 (87.) ● | -04:09 (93.) ● |
Laufen | 12.2 km | 04:58:58 | 00:08:39 | 05:05 min/km | -02:05 (15.) ● | -02:01 (104.) ● | -02:02 (114.) ● |
Laufen | 18.9 km | 05:35:31 | 00:36:33 | 05:27 min/km | -10:23 (15.) ● | -09:53 (99.) ● | -09:45 (110.) ● |
Laufen | 21.1 km | 05:48:37 | 00:13:06 | 05:57 min/km | -05:47 (8.) ● | -06:52 (67.) ● | -06:41 (72.) ● |
Laufen | 21.1 km | 05:48:37 | 01:53:53 | 05:23 min/km | -34:50 (12.) ● | -35:52 (87.) ● | -35:32 (96.) ● |
Total | 112.6 km | 05:48:37 | 05:48:37 | 19.38 km/h | -36:40 (31.) ● | -39:45 (190.) ● | -40:09 (212.) ● |