Agus Paranrengi Paranrengi -
Ironman 70.3 Bintan 2019
Quick facts
691/613/147Alle/Geschlecht/AK
M 40-44Altersklasse
929Startnummer
Nationalität
55:44 | 3:39:01 | 3:21:42 | 8:07:24 |
Vergleiche Agus Paranrengi Paranrengi mit anderen Athleten!
929 Paranrengi
532 Arora ×
602 Ramirez ×
593 Oktohari ×
515 Issom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:44 | 00:55:44 | 02:56 min/100m | +11:50 (150.) ● | +12:28 (635.) ● | +12:34 (718.) ● |
Wechsel | 01:00:31 | 00:04:47 | - | +00:28 (113.) ● | +00:40 (483.) ● | +00:41 (548.) ● | |
Radfahren | 10.3 km | 01:24:17 | 00:23:46 | 26 km/h | +01:36 (115.) ● | +01:45 (505.) ● | +01:37 (559.) ● |
Radfahren | 40 km | 02:35:15 | 01:10:58 | 25.11 km/h | +09:21 (137.) ● | +09:41 (577.) ● | +09:23 (646.) ● |
Radfahren | 51 km | 02:59:46 | 00:24:31 | 26.92 km/h | +02:01 (121.) ● | +02:00 (511.) ● | +01:54 (569.) ● |
Radfahren | 63.4 km | 03:30:11 | 00:30:25 | 24.46 km/h | +05:16 (146.) ● | +05:20 (617.) ● | +05:13 (693.) ● |
Radfahren | 79.4 km | 04:13:28 | 00:43:17 | 22.18 km/h | +10:16 (150.) ● | +10:19 (635.) ● | +10:11 (716.) ● |
Radfahren | 89.6 km | 04:39:32 | 00:26:04 | 23.48 km/h | +03:31 (135.) ● | +03:18 (559.) ● | +03:10 (627.) ● |
Radfahren | 89.6 km | 04:39:32 | 03:39:01 | 24.55 km/h | +32:01 (142.) ● | +32:23 (594.) ● | +31:28 (664.) ● |
Wechsel | 04:45:42 | 00:06:10 | - | +01:11 (120.) ● | +01:34 (530.) ● | +01:38 (603.) ● | |
Laufen | 1.7 km | 05:02:29 | 00:16:47 | 09:52 min/km | +05:58 (155.) ● | +05:58 (651.) ● | +05:58 (736.) ● |
Laufen | 5 km | 05:33:25 | 00:30:56 | 09:22 min/km | +08:36 (147.) ● | +08:48 (632.) ● | +08:46 (715.) ● |
Laufen | 8.4 km | 06:02:33 | 00:29:08 | 08:34 min/km | +06:10 (140.) ● | +06:11 (592.) ● | +06:16 (670.) ● |
Laufen | 10.5 km | 06:28:11 | 00:25:38 | 12:12 min/km | +08:49 (155.) ● | +08:51 (663.) ● | +08:50 (747.) ● |
Laufen | 12.2 km | 06:42:23 | 00:14:12 | 08:21 min/km | +03:18 (139.) ● | +03:32 (593.) ● | +03:31 (673.) ● |
Laufen | 18.9 km | 07:43:21 | 01:00:58 | 09:05 min/km | +13:45 (139.) ● | +14:32 (582.) ● | +14:40 (664.) ● |
Laufen | 21.1 km | 08:07:24 | 00:24:03 | 10:55 min/km | +04:40 (138.) ● | +04:05 (581.) ● | +04:16 (660.) ● |
Laufen | 21.1 km | 08:07:24 | 03:21:42 | 09:33 min/km | +51:16 (149.) ● | +51:57 (636.) ● | +52:17 (719.) ● |
Total | 112.6 km | 08:07:24 | 08:07:24 | 13.86 km/h | +01:36:46 (147.) ● | +01:39:02 (613.) ● | +01:38:38 (691.) ● |