Ludovic Rassat -
Ironman Vichy 2019

Quick facts

1079/962/158Alle/Geschlecht/AK

M 45Altersklasse

1328Startnummer

FRANationalität


1:30:24	7:39:06	5:09:51	14:47:33

Vergleiche Ludovic Rassat mit anderen Athleten!

1328 Rassat

1185 Branger ×

1206 Constant ×

1198 Charrue ×

1312 Pascual ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:24	01:30:24	02:22 min/100m	+13:56 (158.) ●	+13:37 (957.) ●	+12:50 (1082.) ●
Wechsel		01:42:41	00:12:17	-	+04:36 (164.) ●	+04:45 (1004.) ●	+04:42 (1157.) ●
Radfahren	22.4 km	02:39:53	00:57:12	23.5 km/h	+06:17 (162.) ●	+06:32 (981.) ●	+05:47 (1073.) ●
Radfahren	31.4 km	02:56:09	00:16:16	33.2 km/h	+01:09 (149.) ●	+01:10 (878.) ●	+00:59 (950.) ●
Radfahren	55 km	04:01:28	01:05:19	21.68 km/h	+08:43 (163.) ●	+09:17 (994.) ●	+08:22 (1099.) ●
Radfahren	68.7 km	04:29:39	00:28:11	29.17 km/h	+05:05 (171.) ●	+05:11 (1039.) ●	+04:50 (1181.) ●
Radfahren	77.8 km	04:46:23	00:16:44	32.63 km/h	+01:09 (140.) ●	+01:16 (844.) ●	+01:03 (916.) ●
Radfahren	101.4 km	05:57:49	01:11:26	19.82 km/h	+12:13 (164.) ●	+12:39 (995.) ●	+11:40 (1112.) ●
Radfahren	115.2 km	06:24:45	00:26:56	30.74 km/h	+02:30 (141.) ●	+02:46 (883.) ●	+02:26 (978.) ●
Radfahren	124.4 km	06:43:36	00:18:51	29.28 km/h	+02:15 (153.) ●	+02:18 (945.) ●	+02:04 (1045.) ●
Radfahren	147.8 km	08:06:56	01:23:20	16.85 km/h	+18:05 (162.) ●	+18:30 (1008.) ●	+17:27 (1143.) ●
Radfahren	161.6 km	08:38:12	00:31:16	26.48 km/h	+05:41 (163.) ●	+05:41 (992.) ●	+05:23 (1127.) ●
Radfahren	171 km	08:57:52	00:19:40	28.68 km/h	+02:15 (155.) ●	+02:21 (948.) ●	+02:08 (1050.) ●
Radfahren	182 km	09:21:47	00:23:55	27.6 km/h	+01:06 (124.) ●	+01:17 (762.) ●	+00:59 (827.) ●
Radfahren	182 km	09:21:47	07:39:06	23.79 km/h	+01:06:28 (164.) ●	+01:08:58 (994.) ●	+01:03:08 (1099.) ●
Wechsel		09:37:42	00:15:55	-	+06:59 (167.) ●	+07:03 (1010.) ●	+06:55 (1159.) ●
Laufen	1 km	09:45:13	00:07:31	07:31 min/km	+00:55 (143.) ●	+01:02 (897.) ●	+00:57 (1010.) ●
Laufen	3.1 km	10:00:33	00:15:20	07:18 min/km	+01:42 (139.) ●	+02:05 (885.) ●	+01:54 (993.) ●
Laufen	4.4 km	10:09:36	00:09:03	06:57 min/km	+00:57 (131.) ●	+01:08 (871.) ●	+01:03 (973.) ●
Laufen	6.1 km	10:19:37	00:10:01	05:53 min/km	+01:23 (149.) ●	+01:33 (936.) ●	+01:28 (1061.) ●
Laufen	8.5 km	10:38:15	00:18:38	07:45 min/km	+03:14 (159.) ●	+03:43 (978.) ●	+03:32 (1121.) ●
Laufen	11.5 km	10:59:36	00:21:21	07:07 min/km	+02:30 (143.) ●	+02:54 (885.) ●	+02:45 (1010.) ●
Laufen	13.6 km	11:16:36	00:17:00	08:05 min/km	+01:57 (140.) ●	+02:09 (849.) ●	+02:05 (975.) ●
Laufen	14.9 km	11:27:38	00:11:02	08:29 min/km	+01:44 (156.) ●	+02:13 (959.) ●	+02:11 (1108.) ●
Laufen	16.6 km	11:38:12	00:10:34	06:12 min/km	+01:08 (145.) ●	+01:18 (886.) ●	+01:16 (1015.) ●
Laufen	19 km	11:58:12	00:20:00	08:20 min/km	+03:18 (152.) ●	+03:40 (942.) ●	+03:37 (1082.) ●
Laufen	22 km	12:20:29	00:22:17	07:25 min/km	+01:45 (122.) ●	+02:01 (770.) ●	+01:59 (890.) ●
Laufen	24.1 km	12:38:22	00:17:53	08:30 min/km	+01:22 (127.) ●	+01:37 (766.) ●	+01:37 (888.) ●
Laufen	25.4 km	12:50:13	00:11:51	09:06 min/km	+02:12 (156.) ●	+02:14 (946.) ●	+02:13 (1093.) ●
Laufen	27.1 km	13:00:52	00:10:39	06:15 min/km	+00:36 (116.) ●	+00:44 (740.) ●	+00:42 (856.) ●
Laufen	29.5 km	13:20:41	00:19:49	08:15 min/km	+02:23 (140.) ●	+02:32 (866.) ●	+02:30 (998.) ●
Laufen	32.5 km	13:42:49	00:22:08	07:22 min/km	+01:08 (119.) ●	+01:12 (694.) ●	+01:12 (801.) ●
Laufen	34.6 km	13:59:22	00:16:33	07:52 min/km	-00:21 (84.) ●	-00:20 (531.) ●	-00:19 (614.) ●
Laufen	35.9 km	14:08:39	00:09:17	07:08 min/km	-00:35 (73.) ●	-00:29 (465.) ●	-00:28 (536.) ●
Laufen	37.6 km	14:19:18	00:10:39	06:15 min/km	+00:19 (106.) ●	+00:19 (675.) ●	+00:19 (776.) ●
Laufen	40 km	14:37:17	00:17:59	07:29 min/km	+00:30 (108.) ●	+00:43 (673.) ●	+00:44 (785.) ●
Laufen	42.2 km	14:47:33	00:10:16	04:39 min/km	+00:22 (112.) ●	+00:27 (719.) ●	+00:26 (826.) ●
Laufen	42.2 km	14:47:33	05:09:51	07:20 min/km	+28:29 (132.) ●	+32:45 (809.) ●	+31:43 (930.) ●
Total	228 km	14:47:33	14:47:33	15.41 km/h	+02:00:28 (158.) ●	+02:07:08 (962.) ●	+01:59:18 (1079.) ●

Ges	Sex	Ak	Name	#	AK
989	893	153	Bruno Millet	1295	M 45	FRA	01:11:21	06:49:35	06:01:32	14:20:21
1016	917	154	Nicolas Länger	1277	M 45	FRA	01:08:37	06:40:04	06:10:19	14:29:18
1019	920	155	Damien Gueguen	1248	M 45	FRA	01:27:33	06:56:27	05:47:00	14:29:55
1043	937	156	Arnaud Branger	1185	M 45	FRA	01:09:10	07:28:41	05:34:18	14:35:43
1065	951	157	Thierry Constant	1206	M 45	FRA	01:20:28	07:24:55	05:30:01	14:41:51
1079	962	158	Ludovic Rassat	1328	M 45	FRA	01:30:24	07:39:06	05:09:51	14:47:33
1097	976	159	Cyril Charrue	1198	M 45	FRA	01:19:21	07:40:56	05:35:49	14:54:30
1110	984	160	Gerald Pascual	1312	M 45	FRA	01:41:16	07:31:10	05:08:38	14:58:31
1123	994	161	Michael Duthu	1223	M 45	FRA	01:32:47	07:12:31	05:59:00	15:03:32
1138	1006	162	Franck Simon	1346	M 45	FRA	01:18:48	07:24:19	06:02:34	15:09:56