Thomas Rakuschan -
Ironman Vichy 2019

Quick facts

344/323/67Alle/Geschlecht/AK

M 30Altersklasse

137Startnummer

SUINationalität


1:10:33	6:20:30	3:59:59	11:42:46

Vergleiche Thomas Rakuschan mit anderen Athleten!

137 Rakuschan

3 Gaffney ×

685 Grosset ×

661 Durnerin ×

662 Dwidjono ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:33	01:10:33	01:51 min/100m	-05:18 (55.) ●	-06:14 (316.) ●	-07:01 (341.) ●
Wechsel		01:16:18	00:05:45	-	-01:32 (61.) ●	-01:47 (329.) ●	-01:50 (361.) ●
Radfahren	22.4 km	02:05:57	00:49:39	27.07 km/h	-00:15 (91.) ●	-01:01 (483.) ●	-01:46 (506.) ●
Radfahren	31.4 km	02:21:02	00:15:05	35.8 km/h	+00:09 (101.) ●	-00:01 (567.) ●	-00:12 (596.) ●
Radfahren	55 km	03:15:31	00:54:29	25.99 km/h	-00:33 (88.) ●	-01:33 (460.) ●	-02:28 (480.) ●
Radfahren	68.7 km	03:38:42	00:23:11	35.46 km/h	+00:34 (113.) ●	+00:11 (615.) ●	-00:10 (648.) ●
Radfahren	77.8 km	03:54:35	00:15:53	34.38 km/h	+00:38 (119.) ●	+00:25 (669.) ●	+00:12 (713.) ●
Radfahren	101.4 km	04:49:08	00:54:33	25.96 km/h	-03:17 (69.) ●	-04:14 (367.) ●	-05:13 (380.) ●
Radfahren	115.2 km	05:12:54	00:23:46	34.84 km/h	-00:05 (98.) ●	-00:24 (537.) ●	-00:44 (568.) ●
Radfahren	124.4 km	05:30:17	00:17:23	31.75 km/h	+00:50 (126.) ●	+00:50 (725.) ●	+00:36 (780.) ●
Radfahren	147.8 km	06:31:09	01:00:52	23.07 km/h	-03:11 (85.) ●	-03:58 (434.) ●	-05:01 (458.) ●
Radfahren	161.6 km	06:56:49	00:25:40	32.26 km/h	+00:11 (107.) ●	+00:05 (605.) ●	-00:13 (653.) ●
Radfahren	171 km	07:14:43	00:17:54	31.51 km/h	+00:40 (123.) ●	+00:35 (694.) ●	+00:22 (753.) ●
Radfahren	182 km	07:36:48	00:22:05	29.89 km/h	-00:17 (90.) ●	-00:33 (497.) ●	-00:51 (524.) ●
Radfahren	182 km	07:36:48	06:20:30	28.7 km/h	-04:36 (89.) ●	-09:38 (478.) ●	-15:28 (501.) ●
Wechsel		07:42:47	00:05:59	-	-02:32 (62.) ●	-02:53 (290.) ●	-03:01 (322.) ●
Laufen	1 km	07:48:15	00:05:28	05:28 min/km	-00:43 (55.) ●	-01:01 (253.) ●	-01:06 (266.) ●
Laufen	3.1 km	08:00:35	00:12:20	05:52 min/km	-00:32 (80.) ●	-00:55 (409.) ●	-01:06 (433.) ●
Laufen	4.4 km	08:07:33	00:06:58	05:21 min/km	-00:35 (62.) ●	-00:57 (310.) ●	-01:02 (325.) ●
Laufen	6.1 km	08:15:06	00:07:33	04:26 min/km	-00:43 (58.) ●	-00:55 (283.) ●	-01:00 (295.) ●
Laufen	8.5 km	08:27:41	00:12:35	05:14 min/km	-01:46 (48.) ●	-02:20 (223.) ●	-02:31 (235.) ●
Laufen	11.5 km	08:43:14	00:15:33	05:11 min/km	-02:15 (49.) ●	-02:54 (218.) ●	-03:03 (227.) ●
Laufen	13.6 km	08:55:44	00:12:30	05:57 min/km	-01:44 (49.) ●	-02:21 (241.) ●	-02:25 (258.) ●
Laufen	14.9 km	09:03:54	00:08:10	06:16 min/km	-00:12 (94.) ●	-00:39 (454.) ●	-00:41 (504.) ●
Laufen	16.6 km	09:12:10	00:08:16	04:51 min/km	-00:40 (75.) ●	-01:00 (358.) ●	-01:02 (389.) ●
Laufen	19 km	09:25:52	00:13:42	05:42 min/km	-02:01 (52.) ●	-02:38 (245.) ●	-02:41 (262.) ●
Laufen	22 km	09:42:53	00:17:01	05:40 min/km	-02:31 (48.) ●	-03:15 (242.) ●	-03:17 (260.) ●
Laufen	24.1 km	09:57:53	00:15:00	07:08 min/km	-00:48 (90.) ●	-01:16 (430.) ●	-01:16 (484.) ●
Laufen	25.4 km	10:05:58	00:08:05	06:13 min/km	-01:08 (56.) ●	-01:32 (274.) ●	-01:33 (300.) ●
Laufen	27.1 km	10:14:30	00:08:32	05:01 min/km	-01:08 (65.) ●	-01:23 (285.) ●	-01:25 (317.) ●
Laufen	29.5 km	10:29:29	00:14:59	06:14 min/km	-01:51 (60.) ●	-02:18 (287.) ●	-02:20 (317.) ●
Laufen	32.5 km	10:49:11	00:19:42	06:34 min/km	-00:47 (87.) ●	-01:14 (421.) ●	-01:14 (475.) ●
Laufen	34.6 km	11:04:09	00:14:58	07:07 min/km	-01:39 (66.) ●	-01:55 (338.) ●	-01:54 (379.) ●
Laufen	35.9 km	11:12:13	00:08:04	06:12 min/km	-01:34 (34.) ●	-01:42 (202.) ●	-01:41 (227.) ●
Laufen	37.6 km	11:20:44	00:08:31	05:00 min/km	-01:36 (35.) ●	-01:49 (209.) ●	-01:49 (231.) ●
Laufen	40 km	11:34:49	00:14:05	05:52 min/km	-02:53 (37.) ●	-03:11 (197.) ●	-03:10 (214.) ●
Laufen	42.2 km	11:42:46	00:07:57	03:36 min/km	-01:37 (39.) ●	-01:52 (181.) ●	-01:53 (193.) ●
Laufen	42.2 km	11:42:46	03:59:59	05:41 min/km	-28:43 (51.) ●	-37:07 (252.) ●	-38:09 (275.) ●
Total	228 km	11:42:46	11:42:46	19.47 km/h	-42:41 (67.) ●	-57:39 (323.) ●	-01:05:29 (344.) ●

Ges	Sex	Ak	Name	#	AK
325	306	62	Alan Beecroft	603	M 30	GBR	01:06:53	05:48:01	04:30:15	11:38:04
328	309	63	Adrien Decorps	645	M 30	FRA	01:12:33	06:16:32	03:58:27	11:38:37
331	312	64	Valentin Maillot	716	M 30	FRA	01:15:36	05:54:43	04:14:02	11:39:13
341	320	65	Ian Gaffney	3	M 30	USA	00:57:20	05:35:41	04:56:15	11:41:23
343	322	66	Antoine Grosset	685	M 30	FRA	01:17:12	06:31:29	03:35:15	11:42:26
344	323	67	Thomas Rakuschan	137	M 30	SUI	01:10:33	06:20:30	03:59:59	11:42:46
351	330	68	Axel Durnerin	661	M 30	FRA	01:19:03	06:07:18	04:04:14	11:44:02
358	337	69	Nico Dwidjono	662	M 30	NED	01:11:58	06:03:02	04:15:44	11:45:33
368	346	70	Oleg Koshelenko	698	M 30	BLR	01:22:22	06:14:46	03:54:13	11:47:07
370	348	71	Andy Pilkington	742	M 30	GBR	01:29:53	06:02:36	04:01:02	11:47:24