Jean-Marc Gruffat -
Ironman Vichy 2019

Quick facts

1191/1043/64Alle/Geschlecht/AK

M 55Altersklasse

1546Startnummer

FRANationalität


1:18:03	8:06:59	5:37:02	15:27:39

Vergleiche Jean-Marc Gruffat mit anderen Athleten!

1546 Gruffat

1515 Beirnaert ×

1554 Laurency ×

1574 Tenret ×

1561 Olaj ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:03	01:18:03	02:03 min/100m	-02:34 (27.) ●	+01:16 (630.) ●	+00:29 (695.) ●
Wechsel		01:29:32	00:11:29	-	+03:05 (61.) ●	+03:57 (975.) ●	+03:54 (1124.) ●
Radfahren	22.4 km	03:01:55	01:32:23	14.55 km/h	+38:50 (67.) ●	+41:43 (1075.) ●	+40:58 (1239.) ●
Radfahren	31.4 km	03:17:43	00:15:48	34.18 km/h	+00:19 (41.) ●	+00:42 (778.) ●	+00:31 (826.) ●
Radfahren	55 km	04:21:40	01:03:57	22.14 km/h	+05:25 (54.) ●	+07:55 (965.) ●	+07:00 (1063.) ●
Radfahren	68.7 km	04:48:10	00:26:30	31.02 km/h	+02:44 (61.) ●	+03:30 (979.) ●	+03:09 (1092.) ●
Radfahren	77.8 km	05:08:42	00:20:32	26.59 km/h	+04:32 (67.) ●	+05:04 (1067.) ●	+04:51 (1229.) ●
Radfahren	101.4 km	06:13:07	01:04:25	21.98 km/h	+02:28 (41.) ●	+05:38 (832.) ●	+04:39 (909.) ●
Radfahren	115.2 km	06:44:54	00:31:47	26.05 km/h	+06:54 (67.) ●	+07:37 (1055.) ●	+07:17 (1205.) ●
Radfahren	124.4 km	07:06:50	00:21:56	25.17 km/h	+04:48 (66.) ●	+05:23 (1066.) ●	+05:09 (1227.) ●
Radfahren	147.8 km	08:23:08	01:16:18	18.4 km/h	+07:36 (52.) ●	+11:28 (911.) ●	+10:25 (1009.) ●
Radfahren	161.6 km	08:54:07	00:30:59	26.72 km/h	+04:07 (61.) ●	+05:24 (981.) ●	+05:06 (1112.) ●
Radfahren	171 km	09:12:17	00:18:10	31.05 km/h	+00:21 (39.) ●	+00:51 (747.) ●	+00:38 (812.) ●
Radfahren	182 km	09:36:31	00:24:14	27.24 km/h	+00:18 (37.) ●	+01:36 (800.) ●	+01:18 (873.) ●
Radfahren	182 km	09:36:31	08:06:59	22.42 km/h	+01:18:22 (66.) ●	+01:36:51 (1046.) ●	+01:31:01 (1183.) ●
Wechsel		09:50:37	00:14:06	-	+03:20 (51.) ●	+05:14 (959.) ●	+05:06 (1096.) ●
Laufen	1 km	09:57:37	00:07:00	07:00 min/km	-00:01 (38.) ●	+00:31 (800.) ●	+00:26 (888.) ●
Laufen	3.1 km	10:11:53	00:14:16	06:47 min/km	-00:06 (34.) ●	+01:01 (771.) ●	+00:50 (853.) ●
Laufen	4.4 km	10:21:15	00:09:22	07:12 min/km	+00:49 (46.) ●	+01:27 (907.) ●	+01:22 (1024.) ●
Laufen	6.1 km	10:30:28	00:09:13	05:25 min/km	+00:12 (43.) ●	+00:45 (825.) ●	+00:40 (923.) ●
Laufen	8.5 km	10:48:01	00:17:33	07:18 min/km	+01:26 (53.) ●	+02:38 (905.) ●	+02:27 (1028.) ●
Laufen	11.5 km	11:11:36	00:23:35	07:51 min/km	+03:39 (58.) ●	+05:08 (1001.) ●	+04:59 (1144.) ●
Laufen	13.6 km	11:27:25	00:15:49	07:31 min/km	-00:14 (36.) ●	+00:58 (733.) ●	+00:54 (830.) ●
Laufen	14.9 km	11:37:24	00:09:59	07:40 min/km	+00:40 (46.) ●	+01:10 (848.) ●	+01:08 (968.) ●
Laufen	16.6 km	11:47:05	00:09:41	05:41 min/km	+00:02 (35.) ●	+00:25 (722.) ●	+00:23 (819.) ●
Laufen	19 km	12:09:15	00:22:10	09:14 min/km	+05:09 (64.) ●	+05:50 (1012.) ●	+05:47 (1173.) ●
Laufen	22 km	12:55:05	00:45:50	15:16 min/km	+24:24 (67.) ●	+25:34 (1075.) ●	+25:32 (1239.) ●
Laufen	24.1 km	13:10:44	00:15:39	07:27 min/km	-01:12 (26.) ●	-00:37 (512.) ●	-00:37 (585.) ●
Laufen	25.4 km	13:19:46	00:09:02	06:56 min/km	-00:49 (25.) ●	-00:35 (474.) ●	-00:36 (537.) ●
Laufen	27.1 km	13:29:13	00:09:27	05:33 min/km	-00:48 (22.) ●	-00:28 (487.) ●	-00:30 (551.) ●
Laufen	29.5 km	13:47:28	00:18:15	07:36 min/km	+00:39 (43.) ●	+00:58 (689.) ●	+00:56 (797.) ●
Laufen	32.5 km	14:14:00	00:26:32	08:50 min/km	+04:37 (61.) ●	+05:36 (990.) ●	+05:36 (1149.) ●
Laufen	34.6 km	14:30:57	00:16:57	08:04 min/km	-00:15 (30.) ●	+00:04 (579.) ●	+00:05 (674.) ●
Laufen	35.9 km	14:41:00	00:10:03	07:43 min/km	±00:00 (39.) ●	+00:17 (646.) ●	+00:18 (756.) ●
Laufen	37.6 km	14:54:09	00:13:09	07:44 min/km	+02:31 (59.) ●	+02:49 (944.) ●	+02:49 (1097.) ●
Laufen	40 km	15:15:51	00:21:42	09:02 min/km	+04:11 (61.) ●	+04:26 (960.) ●	+04:27 (1117.) ●
Laufen	42.2 km	15:27:39	00:11:48	05:21 min/km	+01:26 (54.) ●	+01:59 (917.) ●	+01:58 (1064.) ●
Laufen	42.2 km	15:27:39	05:37:02	07:59 min/km	+46:20 (60.) ●	+59:56 (961.) ●	+58:54 (1108.) ●
Total	228 km	15:27:39	15:27:39	14.75 km/h	+02:08:33 (64.) ●	+02:47:14 (1043.) ●	+02:39:24 (1191.) ●

Ges	Sex	Ak	Name	#	AK
1083	965	59	Frank Elimas	1534	M 55	FRA	01:19:15	07:48:12	04:48:57	14:48:45
1085	967	60	Pep Giner Mayol	1543	M 55	ESP	01:22:22	07:49:43	05:00:58	14:49:16
1126	996	61	Andrzej Chudy	170	M 55	POL	01:29:10	08:08:48	05:05:12	15:05:24
1131	1000	62	Johan Beirnaert	1515	M 55	BEL	01:18:30	07:21:53	05:59:19	15:07:34
1164	1026	63	Jean-Louis Laurency	1554	M 55	FRA	01:42:47	07:48:14	05:16:40	15:19:18
1191	1043	64	Jean-Marc Gruffat	1546	M 55	FRA	01:18:03	08:06:59	05:37:02	15:27:39
1200	1051	65	Hugues Tenret	1574	M 55	BEL	01:28:00	08:04:43	05:39:33	15:30:31
1213	1058	66	Dusan Olaj	1561	M 55	SLO	01:44:09	07:54:16	05:40:21	15:36:04
1216	1061	67	Francois Barax	169	M 55	FRA	01:28:24	07:06:46	06:44:16	15:38:45