Helga Sibick -
Ironman Vichy 2019

Quick facts

31/1/1Alle/Geschlecht/AK

F 35Altersklasse

178Startnummer

BELNationalität


1:06:54	5:30:10	3:07:15	9:50:21

Vergleiche Helga Sibick mit anderen Athleten!

178 Sibick

309 Westermann ×

302 Smelt ×

305 Volz ×

282 Debrouver ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:54	01:06:54	01:45 min/100m	-10:41 (7.) ●	-15:43 (14.) ●	-10:40 (215.) ●
Wechsel		01:10:24	00:03:30	-	-03:07 (1.) ●	-04:30 (1.) ●	-04:05 (40.) ●
Radfahren	22.4 km	01:54:33	00:44:09	30.44 km/h	-08:55 (1.) ●	-12:06 (2.) ●	-07:16 (104.) ●
Radfahren	31.4 km	02:08:11	00:13:38	39.61 km/h	-02:07 (3.) ●	-02:52 (4.) ●	-01:39 (144.) ●
Radfahren	55 km	02:57:08	00:48:57	28.93 km/h	-12:55 (1.) ●	-14:00 (1.) ●	-08:00 (110.) ●
Radfahren	68.7 km	03:18:06	00:20:58	39.21 km/h	-04:30 (3.) ●	-04:37 (6.) ●	-02:23 (237.) ●
Radfahren	77.8 km	03:32:09	00:14:03	38.86 km/h	-02:08 (3.) ●	-03:01 (5.) ●	-01:38 (223.) ●
Radfahren	101.4 km	04:20:57	00:48:48	29.02 km/h	-12:50 (1.) ●	-17:27 (1.) ●	-10:58 (103.) ●
Radfahren	115.2 km	04:42:22	00:21:25	38.66 km/h	-03:46 (3.) ●	-05:17 (5.) ●	-03:05 (225.) ●
Radfahren	124.4 km	04:56:32	00:14:10	38.96 km/h	-03:12 (1.) ●	-04:06 (1.) ●	-02:37 (124.) ●
Radfahren	147.8 km	05:44:54	00:48:22	29.03 km/h	-17:39 (1.) ●	-24:27 (1.) ●	-17:31 (37.) ●
Radfahren	161.6 km	06:06:27	00:21:33	38.42 km/h	-04:32 (1.) ●	-06:18 (3.) ●	-04:20 (145.) ●
Radfahren	171 km	06:21:36	00:15:09	37.23 km/h	-02:48 (1.) ●	-03:43 (2.) ●	-02:23 (159.) ●
Radfahren	182 km	06:40:34	00:18:58	34.8 km/h	-04:13 (1.) ●	-05:53 (1.) ●	-03:58 (72.) ●
Radfahren	182 km	06:40:34	05:30:10	33.07 km/h	-01:19:35 (1.) ●	-01:43:47 (1.) ●	-01:05:48 (100.) ●
Wechsel		06:43:06	00:02:32	-	-04:13 (1.) ●	-07:19 (2.) ●	-06:28 (4.) ●
Laufen	1 km	06:47:40	00:04:34	04:34 min/km	-01:38 (1.) ●	-02:32 (1.) ●	-02:00 (23.) ●
Laufen	3.1 km	06:57:04	00:09:24	04:28 min/km	-03:35 (1.) ●	-05:10 (1.) ●	-04:02 (17.) ●
Laufen	4.4 km	07:02:45	00:05:41	04:22 min/km	-01:55 (1.) ●	-02:58 (1.) ●	-02:19 (31.) ●
Laufen	6.1 km	07:09:00	00:06:15	03:40 min/km	-01:59 (1.) ●	-02:52 (1.) ●	-02:18 (19.) ●
Laufen	8.5 km	07:19:36	00:10:36	04:24 min/km	-03:58 (1.) ●	-05:41 (1.) ●	-04:30 (21.) ●
Laufen	11.5 km	07:32:39	00:13:03	04:21 min/km	-04:39 (1.) ●	-06:30 (1.) ●	-05:33 (23.) ●
Laufen	13.6 km	07:42:55	00:10:16	04:53 min/km	-03:44 (1.) ●	-05:04 (1.) ●	-04:39 (26.) ●
Laufen	14.9 km	07:49:00	00:06:05	04:40 min/km	-02:13 (2.) ●	-03:02 (3.) ●	-02:46 (30.) ●
Laufen	16.6 km	07:55:30	00:06:30	03:49 min/km	-02:13 (1.) ●	-03:01 (1.) ●	-02:48 (17.) ●
Laufen	19 km	08:06:32	00:11:02	04:35 min/km	-04:19 (1.) ●	-05:43 (1.) ●	-05:21 (17.) ●
Laufen	22 km	08:19:57	00:13:25	04:28 min/km	-04:55 (1.) ●	-07:10 (1.) ●	-06:53 (14.) ●
Laufen	24.1 km	08:30:19	00:10:22	04:56 min/km	-04:17 (1.) ●	-05:57 (1.) ●	-05:54 (14.) ●
Laufen	25.4 km	08:36:24	00:06:05	04:40 min/km	-02:41 (1.) ●	-03:38 (2.) ●	-03:33 (14.) ●
Laufen	27.1 km	08:43:03	00:06:39	03:54 min/km	-02:39 (1.) ●	-03:32 (1.) ●	-03:18 (14.) ●
Laufen	29.5 km	08:54:14	00:11:11	04:39 min/km	-04:43 (1.) ●	-06:22 (1.) ●	-06:08 (13.) ●
Laufen	32.5 km	09:08:05	00:13:51	04:37 min/km	-05:13 (1.) ●	-07:06 (2.) ●	-07:05 (17.) ●
Laufen	34.6 km	09:18:48	00:10:43	05:06 min/km	-04:48 (1.) ●	-06:01 (2.) ●	-06:09 (19.) ●
Laufen	35.9 km	09:25:05	00:06:17	04:50 min/km	-03:02 (1.) ●	-03:21 (2.) ●	-03:28 (23.) ●
Laufen	37.6 km	09:31:55	00:06:50	04:01 min/km	-02:40 (1.) ●	-03:29 (2.) ●	-03:30 (22.) ●
Laufen	40 km	09:43:24	00:11:29	04:47 min/km	-04:25 (1.) ●	-05:41 (2.) ●	-05:46 (26.) ●
Laufen	42.2 km	09:50:21	00:06:57	03:09 min/km	-02:21 (1.) ●	-03:05 (2.) ●	-02:53 (39.) ●
Laufen	42.2 km	09:50:21	03:07:15	04:26 min/km	-01:11:57 (1.) ●	-01:37:55 (1.) ●	-01:30:53 (14.) ●
Total	228 km	09:50:21	09:50:21	23.17 km/h	-02:49:33 (1.) ●	-03:49:14 (1.) ●	-02:57:54 (31.) ●

Ges	Sex	Ak	Name	#	AK
31	1	1	Helga Sibick	178	F 35	BEL	01:06:54	05:30:10	03:07:15	09:50:21
88	4	2	Rike Westermann	309	F 35	GER	01:08:37	05:47:54	03:14:06	10:21:28
192	8	3	Jeannette Smelt	302	F 35	NED	01:18:26	05:39:31	03:54:51	11:00:27
210	10	4	Michaela Volz	305	F 35	GER	01:05:16	06:00:26	03:48:53	11:06:35
236	14	5	Amandine Debrouver	282	F 35	FRA	01:01:00	05:57:48	04:07:45	11:16:18
239	15	6	Stephanie Sanktjohanser	299	F 35	GER	01:11:44	06:09:28	03:44:47	11:16:27
250	16	7	Stéphanie Berger	30	F 35	SUI	01:11:08	06:23:47	03:34:07	11:19:08
363	22	8	Emmanuelle Surault	303	F 35	FRA	01:04:12	06:26:54	04:01:45	11:46:22
372	23	9	Hannah Worth	310	F 35	GBR	01:13:31	06:15:25	04:06:13	11:47:34
405	26	10	Christine Grammer	176	F 35	AUT	01:05:54	06:32:04	04:08:12	11:57:15