Francois Roche -
Ironman Vichy 2019

Quick facts

568/527/67Alle/Geschlecht/AK

M 25Altersklasse

559Startnummer

FRANationalität


1:17:39	6:23:25	4:37:18	12:37:47

Vergleiche Francois Roche mit anderen Athleten!

559 Roche

523 Lassere ×

519 Lamérand ×

582 Vandervoort ×

454 Bass ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:39	01:17:39	02:02 min/100m	+01:57 (77.) ●	+00:52 (612.) ●	+00:05 (673.) ●
Wechsel		01:27:16	00:09:37	-	+02:19 (105.) ●	+02:05 (853.) ●	+02:02 (978.) ●
Radfahren	22.4 km	02:16:20	00:49:04	27.39 km/h	-00:49 (57.) ●	-01:36 (424.) ●	-02:21 (442.) ●
Radfahren	31.4 km	02:31:10	00:14:50	36.4 km/h	-00:15 (63.) ●	-00:16 (487.) ●	-00:27 (507.) ●
Radfahren	55 km	03:23:26	00:52:16	27.09 km/h	-03:00 (44.) ●	-03:46 (303.) ●	-04:41 (312.) ●
Radfahren	68.7 km	03:46:59	00:23:33	34.9 km/h	+00:45 (83.) ●	+00:33 (674.) ●	+00:12 (715.) ●
Radfahren	77.8 km	04:02:26	00:15:27	35.34 km/h	-00:03 (67.) ●	-00:01 (562.) ●	-00:14 (589.) ●
Radfahren	101.4 km	05:01:25	00:58:59	24.01 km/h	+00:16 (75.) ●	+00:12 (601.) ●	-00:47 (636.) ●
Radfahren	115.2 km	05:24:31	00:23:06	35.84 km/h	-01:14 (55.) ●	-01:04 (443.) ●	-01:24 (467.) ●
Radfahren	124.4 km	05:41:33	00:17:02	32.41 km/h	+00:26 (73.) ●	+00:29 (654.) ●	+00:15 (701.) ●
Radfahren	147.8 km	06:48:31	01:06:58	20.97 km/h	+02:24 (82.) ●	+02:08 (656.) ●	+01:05 (709.) ●
Radfahren	161.6 km	07:12:05	00:23:34	35.13 km/h	-02:03 (45.) ●	-02:01 (356.) ●	-02:19 (376.) ●
Radfahren	171 km	07:29:16	00:17:11	32.82 km/h	-00:06 (61.) ●	-00:08 (533.) ●	-00:21 (571.) ●
Radfahren	182 km	07:50:41	00:21:25	30.82 km/h	-00:55 (55.) ●	-01:13 (394.) ●	-01:31 (414.) ●
Radfahren	182 km	07:50:41	06:23:25	28.48 km/h	-04:34 (68.) ●	-06:43 (507.) ●	-12:33 (533.) ●
Wechsel		08:00:29	00:09:48	-	+01:13 (85.) ●	+00:56 (718.) ●	+00:48 (815.) ●
Laufen	1 km	08:06:51	00:06:22	06:22 min/km	+00:08 (79.) ●	-00:07 (584.) ●	-00:12 (640.) ●
Laufen	3.1 km	08:19:27	00:12:36	06:00 min/km	-00:26 (61.) ●	-00:39 (467.) ●	-00:50 (503.) ●
Laufen	4.4 km	08:27:01	00:07:34	05:49 min/km	-00:24 (59.) ●	-00:21 (501.) ●	-00:26 (540.) ●
Laufen	6.1 km	08:34:54	00:07:53	04:38 min/km	-00:22 (54.) ●	-00:35 (398.) ●	-00:40 (424.) ●
Laufen	8.5 km	08:49:25	00:14:31	06:02 min/km	-00:04 (70.) ●	-00:24 (539.) ●	-00:35 (586.) ●
Laufen	11.5 km	09:07:02	00:17:37	05:52 min/km	-00:44 (60.) ●	-00:50 (495.) ●	-00:59 (541.) ●
Laufen	13.6 km	09:20:55	00:13:53	06:36 min/km	-00:53 (57.) ●	-00:58 (469.) ●	-01:02 (515.) ●
Laufen	14.9 km	09:29:46	00:08:51	06:48 min/km	+00:16 (81.) ●	+00:02 (610.) ●	±00:00 (688.) ●
Laufen	16.6 km	09:38:14	00:08:28	04:58 min/km	-00:38 (51.) ●	-00:48 (415.) ●	-00:50 (455.) ●
Laufen	19 km	09:53:54	00:15:40	06:31 min/km	-00:34 (66.) ●	-00:40 (499.) ●	-00:43 (558.) ●
Laufen	22 km	10:12:29	00:18:35	06:11 min/km	-01:47 (45.) ●	-01:41 (407.) ●	-01:43 (451.) ●
Laufen	24.1 km	10:26:44	00:14:15	06:47 min/km	-02:19 (36.) ●	-02:01 (339.) ●	-02:01 (380.) ●
Laufen	25.4 km	10:35:20	00:08:36	06:36 min/km	-01:02 (45.) ●	-01:01 (378.) ●	-01:02 (427.) ●
Laufen	27.1 km	10:47:16	00:11:56	07:01 min/km	+01:48 (104.) ●	+02:01 (928.) ●	+01:59 (1069.) ●
Laufen	29.5 km	11:06:19	00:19:03	07:56 min/km	+01:10 (87.) ●	+01:46 (791.) ●	+01:44 (915.) ●
Laufen	32.5 km	11:31:44	00:25:25	08:28 min/km	+04:20 (112.) ●	+04:29 (946.) ●	+04:29 (1097.) ●
Laufen	34.6 km	11:49:35	00:17:51	08:29 min/km	+01:17 (85.) ●	+00:58 (693.) ●	+00:59 (806.) ●
Laufen	35.9 km	11:58:53	00:09:18	07:09 min/km	-00:26 (59.) ●	-00:28 (468.) ●	-00:27 (540.) ●
Laufen	37.6 km	12:08:52	00:09:59	05:52 min/km	-00:29 (64.) ●	-00:21 (533.) ●	-00:21 (603.) ●
Laufen	40 km	12:26:53	00:18:01	07:30 min/km	+00:33 (76.) ●	+00:45 (679.) ●	+00:46 (791.) ●
Laufen	42.2 km	12:37:47	00:10:54	04:57 min/km	+01:10 (98.) ●	+01:05 (821.) ●	+01:04 (944.) ●
Laufen	42.2 km	12:37:47	04:37:18	06:34 min/km	+00:34 (62.) ●	+00:12 (539.) ●	-00:50 (608.) ●
Total	228 km	12:37:47	12:37:47	18.05 km/h	+01:29 (67.) ●	-02:38 (527.) ●	-10:28 (568.) ●

Ges	Sex	Ak	Name	#	AK
524	488	62	Jonas Schalenbourg	564	M 25	BEL	01:11:15	06:20:59	04:47:16	12:28:55
527	491	63	Maxence Gervois	493	M 25	FRA	01:20:28	06:06:08	04:47:13	12:29:35
531	495	64	Louis Martin	534	M 25	FRA	01:06:02	06:12:45	04:56:07	12:30:28
538	501	65	Loris Lassere	523	M 25	FRA	01:19:20	06:18:56	04:38:20	12:31:25
557	517	66	César Lamérand	519	M 25	FRA	01:12:09	06:22:51	04:51:33	12:35:59
568	527	67	Francois Roche	559	M 25	FRA	01:17:39	06:23:25	04:37:18	12:37:47
574	531	68	Jesse Vandervoort	582	M 25	BEL	01:07:48	06:19:13	04:46:49	12:38:47
576	533	69	Jack Bass	454	M 25	GBR	01:17:44	06:49:56	04:18:47	12:39:36
586	543	70	Arnaud Castel	467	M 25	FRA	01:24:24	06:18:26	04:35:52	12:41:43
611	561	71	Cyprien Lorain	530	M 25	FRA	01:11:39	06:19:36	05:00:45	12:45:57