Henrik Tryggestad Koi -
Ironman 70.3 Zell am See 2019
Quick facts
1016/908/121Alle/Geschlecht/AK
M 25Altersklasse
1024Startnummer
NORNationalität
36:15 | 2:55:47 | 2:00:49 | 5:45:57 |
Vergleiche Henrik Tryggestad Koi mit anderen Athleten!
1024 Koi
956 Billiter ×
987 Fröschl ×
1104 Tappeiner ×
999 Hart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -00:03 (98.) ● | -02:07 (654.) ● | -02:27 (775.) ● |
Wechsel | 00:45:07 | 00:08:52 | - | +03:05 (169.) ● | +02:28 (1529.) ● | +02:30 (1924.) ● | |
Radfahren | 22.1 km | 01:20:13 | 00:35:06 | 37.78 km/h | +00:56 (122.) ● | +00:18 (1023.) ● | -00:15 (1143.) ● |
Radfahren | 35.2 km | 02:08:56 | 00:48:43 | 16.13 km/h | +01:02 (123.) ● | -02:01 (781.) ● | -03:09 (863.) ● |
Radfahren | 57.5 km | 02:44:11 | 00:35:15 | 37.96 km/h | +01:15 (131.) ● | +00:04 (1019.) ● | -00:37 (1137.) ● |
Radfahren | 77 km | 03:12:51 | 00:28:40 | 40.81 km/h | +00:49 (132.) ● | +00:29 (1118.) ● | +00:02 (1266.) ● |
Radfahren | 90 km | 03:40:54 | 00:28:03 | 27.81 km/h | +01:20 (130.) ● | +00:48 (1096.) ● | +00:22 (1243.) ● |
Radfahren | 90 km | 03:40:54 | 02:55:47 | 30.72 km/h | +05:22 (125.) ● | -00:22 (960.) ● | -03:37 (1064.) ● |
Wechsel | 03:45:08 | 00:04:14 | - | -00:26 (86.) ● | -01:03 (545.) ● | -01:02 (701.) ● | |
Laufen | 2.8 km | 03:59:38 | 00:14:30 | 05:10 min/km | -00:36 (79.) ● | -01:12 (581.) ● | -01:23 (664.) ● |
Laufen | 7.2 km | 04:22:04 | 00:22:26 | 05:05 min/km | -01:10 (74.) ● | -02:06 (560.) ● | -02:21 (648.) ● |
Laufen | 11.9 km | 04:47:43 | 00:25:39 | 05:27 min/km | -00:44 (84.) ● | -01:56 (642.) ● | -02:08 (761.) ● |
Laufen | 16.2 km | 05:14:00 | 00:26:17 | 06:06 min/km | +00:57 (115.) ● | +00:12 (992.) ● | +00:02 (1208.) ● |
Laufen | 21 km | 05:45:10 | 00:31:10 | 06:29 min/km | +03:29 (142.) ● | +02:53 (1282.) ● | +02:46 (1595.) ● |
Laufen | 21.1 km | 05:45:57 | 00:00:47 | 07:49 min/km | ±00:00 (100.) ● | -00:01 (756.) ● | -00:01 (922.) ● |
Laufen | 21.1 km | 05:45:57 | 02:00:49 | 05:43 min/km | +01:56 (110.) ● | -02:10 (885.) ● | -03:05 (1063.) ● |
Total | 113 km | 05:45:57 | 05:45:57 | 19.6 km/h | +09:54 (121.) ● | -03:14 (908.) ● | -07:41 (1016.) ● |