Damien Arrouas -
Ironman 70.3 Zell am See 2019
Quick facts
2000/1643/280Alle/Geschlecht/AK
M 35Altersklasse
1489Startnummer
FRANationalität
46:54 | 3:26:35 | 2:38:58 | 7:07:45 |
Vergleiche Damien Arrouas mit anderen Athleten!
1489 Arrouas
1781 Van Diepen ×
1542 Edwards ×
1555 Ferrufino ×
1563 Gabler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +08:24 (269.) ● | +08:32 (1559.) ● | +08:12 (1949.) ● |
Wechsel | 00:54:16 | 00:07:22 | - | +00:48 (207.) ● | +00:58 (1245.) ● | +01:00 (1572.) ● | |
Radfahren | 22.1 km | 01:36:08 | 00:41:52 | 31.67 km/h | +07:02 (287.) ● | +07:04 (1667.) ● | +06:31 (2060.) ● |
Radfahren | 35.2 km | 02:36:11 | 01:00:03 | 13.09 km/h | +09:10 (254.) ● | +09:19 (1496.) ● | +08:11 (1812.) ● |
Radfahren | 57.5 km | 03:17:02 | 00:40:51 | 32.75 km/h | +05:41 (272.) ● | +05:40 (1553.) ● | +04:59 (1864.) ● |
Radfahren | 77 km | 03:49:53 | 00:32:51 | 35.62 km/h | +04:51 (275.) ● | +04:40 (1568.) ● | +04:13 (1903.) ● |
Radfahren | 90 km | 04:20:51 | 00:30:58 | 25.19 km/h | +03:48 (266.) ● | +03:43 (1528.) ● | +03:17 (1835.) ● |
Radfahren | 90 km | 04:20:51 | 03:26:35 | 26.14 km/h | +30:32 (272.) ● | +30:26 (1565.) ● | +27:11 (1890.) ● |
Wechsel | 04:28:47 | 00:07:56 | - | +02:44 (269.) ● | +02:39 (1588.) ● | +02:40 (1994.) ● | |
Laufen | 2.8 km | 04:48:16 | 00:19:29 | 06:57 min/km | +03:51 (272.) ● | +03:47 (1591.) ● | +03:36 (1971.) ● |
Laufen | 7.2 km | 05:21:26 | 00:33:10 | 07:32 min/km | +08:47 (281.) ● | +08:38 (1644.) ● | +08:23 (2062.) ● |
Laufen | 11.9 km | 05:58:43 | 00:37:17 | 07:55 min/km | +09:50 (280.) ● | +09:42 (1637.) ● | +09:30 (2058.) ● |
Laufen | 16.2 km | 06:33:10 | 00:34:27 | 08:00 min/km | +08:27 (279.) ● | +08:22 (1616.) ● | +08:12 (2033.) ● |
Laufen | 21 km | 07:06:54 | 00:33:44 | 07:01 min/km | +05:32 (253.) ● | +05:27 (1455.) ● | +05:20 (1835.) ● |
Laufen | 21.1 km | 07:07:45 | 00:00:51 | 08:29 min/km | +00:02 (172.) ● | +00:03 (1075.) ● | +00:03 (1345.) ● |
Laufen | 21.1 km | 07:07:45 | 02:38:58 | 07:32 min/km | +36:29 (277.) ● | +35:59 (1607.) ● | +35:04 (2020.) ● |
Total | 113 km | 07:07:45 | 07:07:45 | 15.85 km/h | +01:18:57 (280.) ● | +01:18:34 (1643.) ● | +01:14:07 (2000.) ● |