Markus Prokop -
Ironman 70.3 Zell am See 2019
Quick facts
1902/1575/271Alle/Geschlecht/AK
M 35Altersklasse
1692Startnummer
AUTNationalität
36:32 | 3:15:13 | 2:45:21 | 6:51:49 |
Vergleiche Markus Prokop mit anderen Athleten!
1692 Prokop
1766 Szaniszló ×
1519 Chistyakov ×
1743 Schuster ×
1764 Stover ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -01:58 (111.) ● | -01:50 (696.) ● | -02:10 (822.) ● |
Wechsel | 00:43:01 | 00:06:29 | - | -00:05 (150.) ● | +00:05 (991.) ● | +00:07 (1252.) ● | |
Radfahren | 22.1 km | 01:19:35 | 00:36:34 | 36.26 km/h | +01:44 (220.) ● | +01:46 (1306.) ● | +01:13 (1500.) ● |
Radfahren | 35.2 km | 02:18:11 | 00:58:36 | 13.41 km/h | +07:43 (242.) ● | +07:52 (1446.) ● | +06:44 (1732.) ● |
Radfahren | 57.5 km | 02:55:27 | 00:37:16 | 35.9 km/h | +02:06 (223.) ● | +02:05 (1284.) ● | +01:24 (1481.) ● |
Radfahren | 77 km | 03:26:40 | 00:31:13 | 37.48 km/h | +03:13 (257.) ● | +03:02 (1455.) ● | +02:35 (1730.) ● |
Radfahren | 90 km | 03:58:14 | 00:31:34 | 24.71 km/h | +04:24 (276.) ● | +04:19 (1576.) ● | +03:53 (1918.) ● |
Radfahren | 90 km | 03:58:14 | 03:15:13 | 27.66 km/h | +19:10 (242.) ● | +19:04 (1417.) ● | +15:49 (1681.) ● |
Wechsel | 04:06:28 | 00:08:14 | - | +03:02 (276.) ● | +02:57 (1611.) ● | +02:58 (2020.) ● | |
Laufen | 2.8 km | 04:29:42 | 00:23:14 | 08:17 min/km | +07:36 (288.) ● | +07:32 (1688.) ● | +07:21 (2119.) ● |
Laufen | 7.2 km | 05:04:02 | 00:34:20 | 07:48 min/km | +09:57 (285.) ● | +09:48 (1667.) ● | +09:33 (2089.) ● |
Laufen | 11.9 km | 05:40:54 | 00:36:52 | 07:50 min/km | +09:25 (279.) ● | +09:17 (1629.) ● | +09:05 (2050.) ● |
Laufen | 16.2 km | 06:14:38 | 00:33:44 | 07:50 min/km | +07:44 (276.) ● | +07:39 (1586.) ● | +07:29 (1996.) ● |
Laufen | 21 km | 06:50:52 | 00:36:14 | 07:32 min/km | +08:02 (273.) ● | +07:57 (1564.) ● | +07:50 (1977.) ● |
Laufen | 21.1 km | 06:51:49 | 00:00:57 | 09:29 min/km | +00:08 (249.) ● | +00:09 (1465.) ● | +00:09 (1833.) ● |
Laufen | 21.1 km | 06:51:49 | 02:45:21 | 07:50 min/km | +42:52 (282.) ● | +42:22 (1646.) ● | +41:27 (2071.) ● |
Total | 113 km | 06:51:49 | 06:51:49 | 16.46 km/h | +01:03:01 (271.) ● | +01:02:38 (1575.) ● | +58:11 (1902.) ● |