Stefano Costantino -
Ironman 70.3 Zell am See 2019
Quick facts
1285/1123/191Alle/Geschlecht/AK
M 40Altersklasse
1844Startnummer
ITANationalität
36:19 | 3:00:32 | 2:06:14 | 5:59:23 |
Vergleiche Stefano Costantino mit anderen Athleten!
1844 Costantino
413 Unger ×
2020 Schwarberg ×
1973 Paset ×
2034 Staadegaard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -02:05 (105.) ● | -02:03 (663.) ● | -02:23 (786.) ● |
Wechsel | 00:45:37 | 00:09:18 | - | +02:46 (263.) ● | +02:54 (1585.) ● | +02:56 (1995.) ● | |
Radfahren | 22.1 km | 01:20:58 | 00:35:21 | 37.51 km/h | +00:47 (194.) ● | +00:33 (1081.) ● | ±00:00 (1208.) ● |
Radfahren | 35.2 km | 02:12:51 | 00:51:53 | 15.15 km/h | +01:09 (190.) ● | +01:09 (1073.) ● | +00:01 (1208.) ● |
Radfahren | 57.5 km | 02:49:57 | 00:37:06 | 36.06 km/h | +02:12 (219.) ● | +01:55 (1267.) ● | +01:14 (1458.) ● |
Radfahren | 77 km | 03:17:38 | 00:27:41 | 42.26 km/h | -00:17 (158.) ● | -00:30 (880.) ● | -00:57 (977.) ● |
Radfahren | 90 km | 03:46:09 | 00:28:31 | 27.35 km/h | +01:23 (207.) ● | +01:16 (1190.) ● | +00:50 (1375.) ● |
Radfahren | 90 km | 03:46:09 | 03:00:32 | 29.91 km/h | +05:14 (195.) ● | +04:23 (1116.) ● | +01:08 (1264.) ● |
Wechsel | 03:53:09 | 00:07:00 | - | +01:46 (245.) ● | +01:43 (1460.) ● | +01:44 (1825.) ● | |
Laufen | 2.8 km | 04:09:14 | 00:16:05 | 05:44 min/km | +00:24 (183.) ● | +00:23 (1067.) ● | +00:12 (1272.) ● |
Laufen | 7.2 km | 04:33:57 | 00:24:43 | 05:37 min/km | +00:16 (180.) ● | +00:11 (1010.) ● | -00:04 (1212.) ● |
Laufen | 11.9 km | 05:01:17 | 00:27:20 | 05:48 min/km | -00:04 (166.) ● | -00:15 (937.) ● | -00:27 (1126.) ● |
Laufen | 16.2 km | 05:28:52 | 00:27:35 | 06:24 min/km | +01:52 (205.) ● | +01:30 (1153.) ● | +01:20 (1413.) ● |
Laufen | 21 km | 05:58:38 | 00:29:46 | 06:12 min/km | +01:57 (199.) ● | +01:29 (1125.) ● | +01:22 (1392.) ● |
Laufen | 21.1 km | 05:59:23 | 00:00:45 | 07:29 min/km | -00:02 (107.) ● | -00:03 (635.) ● | -00:03 (754.) ● |
Laufen | 21.1 km | 05:59:23 | 02:06:14 | 05:58 min/km | +04:23 (183.) ● | +03:15 (1052.) ● | +02:20 (1281.) ● |
Total | 113 km | 05:59:23 | 05:59:23 | 18.87 km/h | +12:04 (191.) ● | +10:12 (1123.) ● | +05:45 (1285.) ● |