Holger Wolf -
Ironman 70.3 Zell am See 2019
Quick facts
1700/1431/243Alle/Geschlecht/AK
M 40Altersklasse
2071Startnummer
GERNationalität
48:15 | 3:06:32 | 2:22:15 | 6:29:17 |
Vergleiche Holger Wolf mit anderen Athleten!
2071 Wolf
1879 Groh ×
1952 Matthews ×
1899 Hoeijmans ×
1850 Dobnemysl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:15 | 00:48:15 | 02:32 min/100m | +09:51 (272.) ● | +09:53 (1597.) ● | +09:33 (1995.) ● |
Wechsel | 00:55:56 | 00:07:41 | - | +01:09 (218.) ● | +01:17 (1325.) ● | +01:19 (1663.) ● | |
Radfahren | 22.1 km | 01:33:09 | 00:37:13 | 35.63 km/h | +02:39 (242.) ● | +02:25 (1392.) ● | +01:52 (1621.) ● |
Radfahren | 35.2 km | 02:28:05 | 00:54:56 | 14.31 km/h | +04:12 (225.) ● | +04:12 (1277.) ● | +03:04 (1486.) ● |
Radfahren | 57.5 km | 03:03:13 | 00:35:08 | 38.08 km/h | +00:14 (176.) ● | -00:03 (1010.) ● | -00:44 (1124.) ● |
Radfahren | 77 km | 03:33:52 | 00:30:39 | 38.17 km/h | +02:41 (244.) ● | +02:28 (1399.) ● | +02:01 (1658.) ● |
Radfahren | 90 km | 04:02:28 | 00:28:36 | 27.27 km/h | +01:28 (212.) ● | +01:21 (1209.) ● | +00:55 (1398.) ● |
Radfahren | 90 km | 04:02:28 | 03:06:32 | 28.95 km/h | +11:14 (221.) ● | +10:23 (1265.) ● | +07:08 (1456.) ● |
Wechsel | 04:07:02 | 00:04:34 | - | -00:40 (127.) ● | -00:43 (719.) ● | -00:42 (912.) ● | |
Laufen | 2.8 km | 04:23:30 | 00:16:28 | 05:52 min/km | +00:47 (200.) ● | +00:46 (1167.) ● | +00:35 (1401.) ● |
Laufen | 7.2 km | 04:51:50 | 00:28:20 | 06:26 min/km | +03:53 (250.) ● | +03:48 (1432.) ● | +03:33 (1764.) ● |
Laufen | 11.9 km | 05:24:43 | 00:32:53 | 06:59 min/km | +05:29 (257.) ● | +05:18 (1469.) ● | +05:06 (1830.) ● |
Laufen | 16.2 km | 05:55:31 | 00:30:48 | 07:09 min/km | +05:05 (259.) ● | +04:43 (1448.) ● | +04:33 (1803.) ● |
Laufen | 21 km | 06:28:19 | 00:32:48 | 06:49 min/km | +04:59 (252.) ● | +04:31 (1405.) ● | +04:24 (1759.) ● |
Laufen | 21.1 km | 06:29:17 | 00:00:58 | 09:39 min/km | +00:11 (271.) ● | +00:10 (1509.) ● | +00:10 (1892.) ● |
Laufen | 21.1 km | 06:29:17 | 02:22:15 | 06:44 min/km | +20:24 (253.) ● | +19:16 (1412.) ● | +18:21 (1747.) ● |
Total | 113 km | 06:29:17 | 06:29:17 | 17.42 km/h | +41:58 (243.) ● | +40:06 (1431.) ● | +35:39 (1700.) ● |