Michal Kruk -
Ironman 70.3 Zell am See 2019
Quick facts
839/755/91Alle/Geschlecht/AK
M 45Altersklasse
2196Startnummer
POLNationalität
33:23 | 2:52:07 | 2:02:33 | 5:36:38 |
Vergleiche Michal Kruk mit anderen Athleten!
2196 Kruk
2286 Schweighofer ×
2213 Massarelli ×
2291 Septimiu ×
2309 Thoroddsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -06:04 (34.) ● | -04:59 (337.) ● | -05:19 (405.) ● |
Wechsel | 00:37:28 | 00:04:05 | - | -02:28 (11.) ● | -02:19 (132.) ● | -02:17 (206.) ● | |
Radfahren | 22.1 km | 01:11:54 | 00:34:26 | 38.51 km/h | -00:52 (111.) ● | -00:22 (863.) ● | -00:55 (941.) ● |
Radfahren | 35.2 km | 02:00:44 | 00:48:50 | 16.1 km/h | -03:30 (89.) ● | -01:54 (791.) ● | -03:02 (873.) ● |
Radfahren | 57.5 km | 02:34:27 | 00:33:43 | 39.68 km/h | -02:41 (85.) ● | -01:28 (727.) ● | -02:09 (794.) ● |
Radfahren | 77 km | 03:02:50 | 00:28:23 | 41.22 km/h | -00:17 (136.) ● | +00:12 (1050.) ● | -00:15 (1185.) ● |
Radfahren | 90 km | 03:29:35 | 00:26:45 | 29.16 km/h | -00:55 (92.) ● | -00:30 (797.) ● | -00:56 (881.) ● |
Radfahren | 90 km | 03:29:35 | 02:52:07 | 31.37 km/h | -08:15 (93.) ● | -04:02 (793.) ● | -07:17 (871.) ● |
Wechsel | 03:34:05 | 00:04:30 | - | -01:44 (72.) ● | -00:47 (682.) ● | -00:46 (872.) ● | |
Laufen | 2.8 km | 03:47:59 | 00:13:54 | 04:57 min/km | -02:14 (35.) ● | -01:48 (403.) ● | -01:59 (466.) ● |
Laufen | 7.2 km | 04:10:54 | 00:22:55 | 05:12 min/km | -02:13 (76.) ● | -01:37 (680.) ● | -01:52 (793.) ● |
Laufen | 11.9 km | 04:37:27 | 00:26:33 | 05:38 min/km | -01:45 (100.) ● | -01:02 (813.) ● | -01:14 (974.) ● |
Laufen | 16.2 km | 05:08:40 | 00:31:13 | 07:15 min/km | +04:25 (201.) ● | +05:08 (1481.) ● | +04:58 (1847.) ● |
Laufen | 21 km | 05:35:49 | 00:27:09 | 05:39 min/km | -01:51 (95.) ● | -01:08 (795.) ● | -01:15 (959.) ● |
Laufen | 21.1 km | 05:36:38 | 00:00:49 | 08:09 min/km | ±00:00 (121.) ● | +00:01 (954.) ● | +00:01 (1166.) ● |
Laufen | 21.1 km | 05:36:38 | 02:02:33 | 05:48 min/km | -03:38 (120.) ● | -00:26 (940.) ● | -01:21 (1139.) ● |
Total | 113 km | 05:36:38 | 05:36:38 | 20.14 km/h | -22:09 (91.) ● | -12:33 (755.) ● | -17:00 (839.) ● |